Beyond the Bedroom

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Beyond the Bedroom

A class where women are invited to explore their sexuality and confidence through breath, movement, touch and connection. We will let the music be our guide.

Beyond the Bedroom is a class where women are invited to step into their sexuality and confidence through breath, movement, touch and connection back to self. The class begins with connecting to breath, moves into intentional body touch, grows into movement in the form of dance and ends with connecting back to our breath, our bodies and each other. The overall intention of the class is for women t

o connect back to their bodies and find empowerment through movement. My intention is to hold a space where women can come home to their bodies in a community of incredible individuals. Come as you are - no previous dance or fitness experience necessary! Beyond the Bedroom is inclusive to those with trans experiences, welcoming ALL women.

19/03/2024

This sunshine is making me want to dance 🌞

I've planned a fun pop-up class for us to gather, move, and connect. I hope to see you there!

The details:
- Bring a yoga mat if you have one
- $5-10 drop in by donation
- Wear comfortable clothes you can dance in and bring water 💙

16/08/2023

I have two upcoming classes for you!

I've been missing this class and missing my ladies, so I had to plan a couple pop-up classes before we jump into the busy fall season. I'm excited to be hosting these classes in the beautiful and community-based movement studio at Third Space Movement!

If you haven't checked out a BTB classes before, this is an hour-long class where we come together to connect to our bodies through guided imagery, dance and intentional movement. No fitness or dance experience is necessary.

The details:
- Class will be by donation! Bring an amount that works for you in cash or e-transfer beyondthebedroom@hotmail.com.
- Class is 1 hour in length
- Bring a yoga mat if you have one
- Water bottle
- Class is facilitated barefoot, but you can wear clean, indoor shoes if you'd prefer
- This class is open to all women
- No pre-registration necessary

Please reach out if you have any questions or want to chat 💛

01/01/2023

Class is just a week away and you can now save your spot: https://myembodiedco.janeapp.com/

Join Rachel and I for a fun blend of dance and functional fitness. We’ll be connecting to our breath, our bodies and the incredible women around us 💫

Reach out to myself or Rachel if you have any questions!

28/12/2022

Collaboration time!

Save the date: Sunday, January 8th @ 4-5:15pm
Location: Dance Victoria Studios

My best friend Rachel and I are coming together to bring you a functional fitness x Beyond the Bedroom class!! More details to come this week, but we couldn’t be more excited to ring in the new year with some movement and with you!

10/12/2022

Thank you to everyone who came out for my final class last week! Grateful to be surrounded by the most amazing women and proud of the community created 💛

PS there may already be a fun collaboration in the works for January…stay tuned!

02/12/2022

Put your hands up if you’re ready for class on Sunday 🙋🏽‍♀️🙌🏽

Class is drop-in and by donation. Bring a yoga mat and see you !

📷

14/11/2022

Join me for my final (for now) Beyond the Bedroom class!

I'd love to go out with a bang and have as many people join as possible. Class will be by donation or you can use your remaining punch passes if you have any. Please still join us even if a donation can't be made ❤

02/11/2022

✨Announcement✨

November 6th and December 4th will be my last classes before I take a break from facilitating. Nothing makes me happier than leading a group of women in dance and movement, but I’m having to make room for exciting things to come! I’m going to be enrolling in a Somatic S*x Educator course which feels like the next right step on my path 💫 I want to expand my knowledge of movement therapy and bring it back to class in an even more beautiful way 💛 I do hope to offer classes again, but I’m going to see how things flow and maybe do some pop-up classes early next year.

I’d love to see you in the two remaining classes. Next class is this Sunday, Nov 6th @ 11am. See you there!

29/10/2022

Group classes are fun, but private sessions can be something special 💛 Felt lucky to work with this client from my home. Thank you for sharing!

26/10/2022

The next class is coming up quick!

Use up your punch card!
First class - $10
Drop-in - $15

Just bring yourself and a yoga mat 💖

16/10/2022

Missing half the class, but glad I captured these smiles. Thank you for such an amazing class today 💛

Address

721 Kings Road On The Traditional Territories Of The Lekwungen And W̱SÁNEĆ Pe

V8T1W4

Website

https://beyondthebedroom.rsvpify.com/

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