Allison Jaunzems Counselling Langford B.C

10/03/2025

Reminded me of The sacred Forest by Denise Linn Beautiful fall day…

AI image of the day.

06/14/2025

Running across this little meadow of beautiful flowers on an emotionally heavy hike gives me hope. My grandmother gave me a picture when I was a little girl. It said “take time to smell the flowers”. I couldn’t help but think of her just now. She died when I was quite young. I wish I’d never gotten rid of that picture, but I did.

If your heart is heavy, try and get outside in the fresh air. There’s nothing more grounding than the earth and everything alive around you. It’s peaceful. And it’s a good place to cry. I promise 💙

03/09/2025

11/24/2024

11/17/2024

“Draw nourishment from the wellspring inside you by going within and listening to the voice of your soul”.
- DeniseLinn

11/10/2024

It needs to be done but is a pain in the a$$!
My go to:
1. Definitely key pack a bag with far more stuff then your going to need 😅
2. dress for success: that means dress for all weather conditions for a 2 hour walk 🚶‍♀️
3. Spend the other 3 hours staring out the window, in a place I don’t often visit. Day dreaming, and thinking about all the things I’m looking forward to in the next months 🥰

The last part make the first 2 worthwhile 🫶

11/04/2024

Some highlights from the Mind•Body•Spirit Psychotherapy Conference & Workshop.

I’ve had my head to the grind in the best way possible since I got home, but I wanted to take a breathing & reflection moment so my time away doesn’t become just a distant memory 🙏

I had a wonderful time. I met a lot of really cool people who I look forward to working with again within the next year, I learned a lot, and not surprisingly, I experienced some much needed healing too 🥰

I’m looking forward to the next one, and also to furthering my education and developing my skills as a practitioner 🙏

🙏