What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 9am - 5pm

MEND Mobile Health, Victoria, BC (2025)

12/11/2024

Give the Gift of Health This Holiday Season 🎁
🎄 This Christmas, skip the socks and give something truly meaningful—the gift of health! Whether it’s for yourself or someone you love, investing in a personalized exercise plan is the first step toward making 2025 the healthiest, happiest year yet.

💪 From mobility to strength, balance to recovery, our “Movement as Medicine” programs are tailored to each individual’s needs and goals. Let’s set the foundation for a year of confidence, resilience, and vitality.

✨ Health is the gift that keeps on giving!

12/09/2024

Exercise for Invisible Disabilities: Movement That Heals
🌟 Living with an invisible disability can make movement feel overwhelming—but customized exercise therapy is here to help. By addressing both physical needs and mental well-being, we create safe, supportive plans to overcome movement avoidance and rebuild confidence.

💡 Tailored exercises respect your boundaries, reduce discomfort, and restore strength while honoring your emotional and mental health. Movement isn’t just about the body—it’s about your whole self. Let’s take the journey toward resilience, together.

✨ Empowerment starts with a single, compassionate step.

12/06/2024

Exercise and Gait Aids: Moving With Confidence
🚶‍♂️ Whether you use a cane, walker, or crutches, combining exercise with gait aid support can transform the way you move. Strength training, balance exercises, and mobility routines enhance your ability to use these aids effectively, improving safety and independence.

💡 Personalized exercise plans help build strength and coordination, ensuring your gait aid becomes a tool for confidence, not a limitation. Let’s keep you steady, mobile, and moving forward—step by step!

✨ Empowering mobility through movement.

12/04/2024

Move Better, Feel Better: Exercise and Neuropathy
🦶 Neuropathy can cause numbness, tingling, and pain—but did you know exercise can help manage symptoms and improve quality of life? Regular movement increases circulation, reduces pain, and enhances strength and balance, making daily activities easier and safer.

💡 Tailored exercise plans from licensed professionals target your unique needs, helping you regain control and confidence. Whether it’s light stretches, walking, or strengthening exercises, small steps make a big difference.

✨ Let’s take the first step together—because movement is medicine!

12/02/2024

Exercise Therapy That Comes to Your Loved Ones
💖 Accessible healthcare means meeting your loved ones where they are—right in their care facility. Our exercise therapy programs are more than just “silly exercises”—they’re personalized exercise prescription plans tailored to individual needs, from wheelchair users to those walking independently.

🩺 Whether it’s improving strength for mobility aids or sharpening balance to prevent falls, our licensed professionals create programs that prioritize safety, independence, and quality of life. Every move is designed to help your loved ones feel empowered and thrive!

** Another thing to note is that we keep an eye on your loved one living in care, ensuring they are being taken care of appropriately, their team is communicating, and their transfers and seating is safe.

✨ Because everyone deserves care that moves them forward.

11/29/2024

Healthcare That Comes to You
🏠 Struggling with stairs after a knee replacement? Or getting out of bed post-surgery? Home visits from physiotherapists and kinesiologists bring care to your doorstep, making recovery accessible and personalized.

💡 By meeting you in your home, we create customized plans tailored to your environment, removing barriers like travel and ensuring you regain independence safely. Whether it’s climbing stairs or building strength, we’re here to support your journey—one step (or chair or bed) at a time!

✨ Accessible care for every stage of healing.

11/27/2024

The Power of a Customized Exercise Prescription
💡 Did you know that working with a Kinesiologist ensures your exercise program is tailored to your body’s unique needs? Whether it’s improving strength, managing a health condition, or recovering from an injury, a customized plan makes all the difference.

✅ Kinesiologists assess your movement, health history, and goals to create a program that’s safe, effective, and just right for you. It’s not one-size-fits-all—it’s your size, your goals, and your future!

Let’s move smarter, not harder.

11/25/2024

The Power of a Customized Exercise Prescription
💡 Did you know that working with a Kinesiologist ensures your exercise program is tailored to your body’s unique needs? Whether it’s improving strength, managing a health condition, or recovering from an injury, a customized plan makes all the difference.

✅ Kinesiologists assess your movement, health history, and goals to create a program that’s safe, effective, and just right for you. It’s not one-size-fits-all—it’s your size, your goals, and your future!

Let’s move smarter, not harder.

11/21/2024

Your Exercise Plan, Your Way
🏋️‍♀️ No two bodies are alike, and neither should exercise plans be! A personalized exercise program considers your medical history, goals, and activity preferences—whether that’s a gym, clinic, home visits, or pool therapy.

🩺 It starts with a detailed physical assessment and collaborative goal setting. From improving mobility to managing chronic conditions, every step of your plan is designed to fit you.

🌊 Pool therapy? 🏠 Home-based routines? We’ve got you covered. Your journey to health and resilience is unique—and so is your plan!

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11/20/2024

Walk Your Way to Longevity
🚶‍♂️ A 30-minute brisk walk can boost cardiovascular health, improve mood, and keep joints happy. Walking is an easy, low-impact way to stay resilient as you age. 🌞 Lace up your sneakers and start building a stronger future—one step at a time!

🏞 Don’t just walk through life—stride with purpose!

11/18/2024

Flexibility and Balance for Longevity
🧘‍♀️ Yoga, tai chi, and balance exercises aren’t just relaxing—they’re life-changing! These movements improve flexibility, coordination, and stability, reducing fall risk and boosting confidence. Who says aging gracefully can’t be fun? 🌼

👉 Remember: the key to resilience is balance—in life and on your feet!

MEND Mobile Health

12/11/2024

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12/04/2024

12/02/2024

11/29/2024

11/27/2024

11/25/2024

11/21/2024

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11/18/2024

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Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	9am - 5pm