Ripple Affect

11/08/2025

https://www.youtube.com/watch?v=iCvmsMzlF7o

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Brené Brown studies human ...

09/23/2025

Difference between shame and guilt:

Christopher Germer, PhD, has a private practice in mindfulness- and compassion-based psychotherapy in Arlington, Massachusetts, and is a part-time Lecturer o...

08/21/2025

https://www.isst-d.org/publications-resources/public-resources-home/

ISSTD has several public resources that provide more education surrounding topics related to complex trauma and dissociation.

08/13/2025

https://www.youtube.com/watch?v=UuvH_j9O0f4

Discover the TIP skills from DBT: Quick techniques to help regulate intense emotions and find calm in a crisis. Dive into this guide to learn how. ...This vi...

08/06/2025

https://m.youtube.com/shorts/1IyzDWKZ8Lw

Miley Cyrus credits E.M.D.R. therapy for saving her life, curing her stage fright and allowing her to finally let go of the anxiety of wanting everyone to lo...

07/16/2025

https://www.goodnewsnetwork.org

Your daily source for only good news: Inspiring stories and images from around the world will make you feel uplifted, optimistic and positive about life.

07/14/2025

https://m.youtube.com/watch?v=wm1t5FyK5Ek&pp=0gcJCfwAo7VqN5tD

This meditation is included at the end of the RAIN of Self-Compassion talk. This talk explores three key features of the trance of unworthiness and introduce...

06/28/2025

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”

Dalai Lama XIV

06/14/2025

https://m.youtube.com/watch?v=l3bynimi8HQ&pp=0gcJCdgAo7VqN5tD

CRAZYWISE Conversations: Gabor Maté – Authenticity vs. AttachmentGabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifelo...

06/10/2025

🏳️‍🌈 The Pride flag is a symbol of love, resilience, and inclusivity. Each stripe tells a story of identity, unity, and the fight for equality. 🌈✨

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05/28/2025

https://www.ted.com/talks/emily_anhalt_why_we_should_all_try_therapy

We tend to think of therapy as an approach to fixing problems — you go if you're not happy, not when everything seems fine. Clinical psychologist Emily Anhalt shares her experiences as both therapist and patient to make a compelling case that therapy isn't just a means to an end. "It'll drasticall...

05/26/2025