The Lab Victoria

The Lab Victoria The home of Lab Victoria downtown location.

🧘 yoga + pilates + mobility + sound + wellness studio
📍1088 fort st, victoria bc
⭐️ $59 for your intro month ⭐️

04/22/2026

this workshop is designed to bring you into your body through movement and rhythm 🤍

led by at the — let’s dance!

04/07/2026

life 📍 at the Lab

04/05/2026

movement 📍 at the Lab

03/28/2026

a beautiful workshop with — the art of relaxation will leave you and your nervous system nourished. link in bio to join!

When co-designing these caps with , we wanted to capture their laidback luxury ethos while staying rooted in the wet Wes...
03/11/2026

When co-designing these caps with , we wanted to capture their laidback luxury ethos while staying rooted in the wet West Coast and made for everyday wear.⁠
⁠
We explored both surf caps and dad caps, keeping the designs simple. We had a quick turnaround so we moved quickly, focused on thoughtful stitching placements and subtle details like the Matchstick x Lab mark stitched inside each hat.⁠
⁠
Designed collaboratively, made in Canada, and created with friends we trust.⁠
⁠
Come try one on, still a few left!

Woman-owned, non-binary-led.We celebrate all expressions of gender here, and today we’re especially grateful the many wo...
03/08/2026

Woman-owned, non-binary-led.
We celebrate all expressions of gender here, and today we’re especially grateful the many women who make this space what it is. From leadership team to our faculty to the woman-owned brands that line our shelves.

Happy International Women’s Day from all of us.

Every item in our retail collection is intentionally curated from Canadian makers. 🍃⁠⁠Thoughtfully designed to support y...
03/01/2026

Every item in our retail collection is intentionally curated from Canadian makers. 🍃⁠
⁠
Thoughtfully designed to support your wellness; on or off the mat, in the studio or at home.⁠ Small details, big impact. ✨⁠
⁠
📸;

An altar isn’t about worship, it’s about intention.⁠⁠In a yoga space, it’s a quiet anchor: a place to pause, remember wh...
02/28/2026

An altar isn’t about worship, it’s about intention.⁠
⁠
In a yoga space, it’s a quiet anchor: a place to pause, remember why we practice, and arrive a little more fully.⁠
⁠
A visual reminder of presence, reverence, and care for ourselves and for the space we share.

Inhale the light. Exhale the shadow. ✨⁠⁠📸:
02/27/2026

Inhale the light. Exhale the shadow. ✨⁠
⁠
📸:

Heart open, feet grounded, lift through the spine.⁠Bridge Pose: a gentle backbend that strengthens, stretches, and resto...
02/25/2026

Heart open, feet grounded, lift through the spine.⁠

Bridge Pose: a gentle backbend that strengthens, stretches, and restores. 🖤

move through a laid-back, playful, powerful practice with your baby ✨️⁠⁠sam streeter (and baby slate!) will guide you an...
02/24/2026

move through a laid-back, playful, powerful practice with your baby ✨️⁠
⁠
sam streeter (and baby slate!) will guide you and seven other parent/baby duos through a modified blend class -- our signature mix of yoga + pilates, but with a focus on postpartum supportive core engagement and exercises, with a cool down stretch to calm the nervous system. ⁠
⁠
⁠this is a 5-week series with an intentionally small and supportive class size held in our Moon Room.⁠ this series is suitable for babes from newborns to crawling. all parents welcome.⁠
⁠
4 spots left: https://clients.mindbodyonline.com/classic/ws?studioid=7344&stype=-109&sTG=23&sVT=28&sView=day&sLoc=1&sTrn=100000132 🔗✨️⁠
⁠
🗓 Wednesdays | March 4 - April 1⁠
⏰ 11:30AM - 12:30PM⁠
📍 The Lab | Moon Room [Unheated]⁠
💌 $120 for 5 weeks, $30 drop-in. Pre-registration required.

When co-designing these caps with , we wanted to capture their laidback luxury ethos while staying rooted in the wet Wes...
02/24/2026

When co-designing these caps with , we wanted to capture their laidback luxury ethos while staying rooted in the wet West Coast and made for everyday wear.⁠
⁠
We explored both surf caps and dad caps, keeping the designs simple. We had a quick turnaround so we moved quickly, focused on thoughtful stitching placements and subtle details like the Matchstick x Lab mark stitched inside each hat.⁠
⁠
Designed collaboratively, made in Canada, and created with friends we trust.⁠
⁠
Easy, timeless, and built to be worn.

Address

1088B Fort Street
Victoria, BC
V8V3K4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+12503859642

Website

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