Maggie Claydon Counselling

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Maggie Claydon Counselling My counselling page provides resources and articles that promote greater mental health and wellness. Discover the roots of anxiety & improve stress management.

Gain coping skills for depressive symptoms.
Build improved self esteem & establish appropriate boundaries. Receive support around making lifestyle changes in health, career/school or relationships. Find meaning and enjoyment after loss or trauma. Explore who you are and gain acceptance of self. Improve relationships with better communication and conflict resolution.

Episode 22: Insecurity Wild Soul Psychology podcast with Dr. Maggie ClaydonThis episode explores the topic of insecurity...
01/03/2026

Episode 22: Insecurity
Wild Soul Psychology podcast with Dr. Maggie Claydon

This episode explores the topic of insecurity and how to heal this trauma wound. How this wound begins, the fragmentation towards victim vs entitlement mentality, and how self-consciousness impacts our insecurity, are examined. Stoic principles are offered in a step-by-step way towards healing insecurity and bringing us back into compassionate, connected confidence. Enjoy!

Wild Soul Psychology · Episode

A fantastic simple movement practice for the lymphatic system - which not only helps with immune function, calms the ner...
31/01/2026

A fantastic simple movement practice for the lymphatic system - which not only helps with immune function, calms the nervous system, but also removes metabolic waste - Goodbye brain fog, depression and fatigue!

10 MIN full body joint rotations to help pump and flush the lymphatic system. PLEASE GO AT YOUR OWN SPEED ! I am only moving quickly to give you all the move...

Wild Soul Psychology podcast with Dr. Maggie Claydon.Episode 21: Resistance This episode explores healing and it's count...
28/01/2026

Wild Soul Psychology podcast with Dr. Maggie Claydon.
Episode 21: Resistance
This episode explores healing and it's counterpart: resistance. Cognitive, behavioural, emotional and relational resistance are outlined, and the steps we can take to address the true need of our resistant part, so we can integrate, surrender and heal. Enjoy!

Wild Soul Psychology · Episode

FREE 3-day Tony Robbins event - check it out! :)
18/01/2026

FREE 3-day Tony Robbins event - check it out! :)

Join Tony Robbins for a free 3-day virtual summit from January 29-31, 2026, and learn to create unstoppable momentum in your life. Transform your potential into reality.

Episode 20: ChangeWild Soul Psychology podcast with Dr. Maggie Claydon.This episode explores several models of change a...
11/01/2026

Episode 20: Change
Wild Soul Psychology podcast with Dr. Maggie Claydon.

This episode explores several models of change and transformation, with a short exercise on how to spark some shifts in identity! Enjoy!

Wild Soul Psychology · Episode

Episode 19: Grounding. This episode explores a myriad of physical, mental, emotional and spiritual grounding techniques....
31/12/2025

Episode 19: Grounding. This episode explores a myriad of physical, mental, emotional and spiritual grounding techniques. I also offer a 20min grounding meditation for listeners to practice. :)

Wild Soul Psychology · Episode

21/11/2025

Such a good reminder ☝️😍

Episode 18: Waiting. This episode explores the distinction between healthy vs harmful waiting, when it comes to our rela...
10/11/2025

Episode 18: Waiting. This episode explores the distinction between healthy vs harmful waiting, when it comes to our relationships, work and health. It also outlines the qualities of clarity and decisiveness and how this impacts the flow of life. Enjoy! 😄

Wild Soul Psychology · Episode

Abundance affirmation meditation 🧘‍♀️
07/11/2025

Abundance affirmation meditation 🧘‍♀️

"Start your day with unstoppable energy, abundance, and joy! This Dr. Joe Dispenza-inspired guided morning meditation will align you with success, wealth, se...

06/11/2025

Healing doesn’t mean the hard stuff goes away.
It means you’ve learned how to meet it with new tools you didn’t have before.

Episode 17: Rumination This episode explores the thought pattern of rumination! It contrasts rumination with obsession, ...
26/10/2025

Episode 17: Rumination
This episode explores the thought pattern of rumination! It contrasts rumination with obsession, overthinking, intellectualization, fascination and reflection, and outlines how rumination is a habit cycle we can break with awareness and skill building. Cognitive, behavioural and creative tools for healing our rumination habit are discussed. Enjoy! 😊

Wild Soul Psychology · Episode

Address

Online Trauma-informed Counselling & EMDR Therapy For All BC Residents.

Website

https://substack.com/@maggieclaydoncounselling

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