Maggie Claydon Counselling

11/10/2025

Episode 18: Waiting. This episode explores the distinction between healthy vs harmful waiting, when it comes to our relationships, work and health. It also outlines the qualities of clarity and decisiveness and how this impacts the flow of life. Enjoy! 😄

Wild Soul Psychology · Episode

11/07/2025

Abundance affirmation meditation 🧘‍♀️

"Start your day with unstoppable energy, abundance, and joy! This Dr. Joe Dispenza-inspired guided morning meditation will align you with success, wealth, se...

11/06/2025

Healing doesn’t mean the hard stuff goes away.
It means you’ve learned how to meet it with new tools you didn’t have before.

10/26/2025

Episode 17: Rumination
This episode explores the thought pattern of rumination! It contrasts rumination with obsession, overthinking, intellectualization, fascination and reflection, and outlines how rumination is a habit cycle we can break with awareness and skill building. Cognitive, behavioural and creative tools for healing our rumination habit are discussed. Enjoy! 😊

Wild Soul Psychology · Episode

10/20/2025

10/20/2025

Substack:

I'm a counsellor, podcaster and writer. I love learning, teaching and connecting with other humans :)

10/18/2025

Check out on Instagram 😊

2 Followers, 14 Following, 32 Posts - See Instagram photos and videos from Maggie Claydon, RCC, PsyD, MA ()

10/02/2025

Flooding vs intellectualizing

09/06/2025

Episode 16: Forgiveness
This episode explores self-forgiveness and forgiving others. It looks at the elements of allowing, acceptance, accountability, responsibility, empathy and compassion. This episode talks through steps on how to forgive and that the ultimate purpose of forgiveness is to set oneself free. A 20 minute self-forgiveness meditation is offered for listeners to practice.
Enjoy! 🫶

Wild Soul Psychology · Episode

08/04/2025

Episdoe 15: Empowerment
This episode explores four elements that make up empowerment: vision, autonomy, agency and integrity. This episode also outlines steps to take for more empowerment: releasing your past, stepping into present reality, dropping the habit of being in your mind, letting go of resistance to parts of yourself and to others, and getting solid in your honesty. This episode aims to help free you and reclaim your role as creator of your life!

Wild Soul Psychology · Episode

08/01/2025

Think you might be co-dependent? Here's a great checklist!

July 3, 2017 Gerald Blackwell Am I Co-Dependent? Patterns and Characteristics of CodependenceThe following checklist is offered as a tool to aid in self-evaluation. It may be particularly helpful to newcomers as they begin to understand codependency. It may aid those who have been in recovery a whil...