Dan Quinton

Dan Quinton Hypnosis for overthinkers, creatives & the emotionally exhausted. Reset. Reclaim. Rewire.

8+ years experience as a certified clinical hypnotherapist.

Clarity helps you make powerful decisions when it matters most. If you’re ready to break free from overthinking and shif...
05/31/2025

Clarity helps you make powerful decisions when it matters most. If you’re ready to break free from overthinking and shift into clarity, comment BREAKFREE for my free guide.

Your grounded presence is your greatest power. Learning to regulate your emotions is a skill that transforms everything....
05/30/2025

Your grounded presence is your greatest power. Learning to regulate your emotions is a skill that transforms everything. If you’re ready to train your mind for calm, comment CALM for my free guided hypnosis session.

The modern world keeps us in a state of high alert, but you don’t have to stay there. Notice what your body is telling y...
05/28/2025

The modern world keeps us in a state of high alert, but you don’t have to stay there. Notice what your body is telling you. Slow your breath. Release the tension. Peace is closer than you think.

Every small shift adds up. Every moment of awareness. Every conscious choice. Your future self is already benefiting fro...
05/26/2025

Every small shift adds up. Every moment of awareness. Every conscious choice. Your future self is already benefiting from the work you do now. Keep going. You’re building something powerful.

You can’t control everything, but you can control how you show up. Your power lies in the pause... the space between wha...
05/25/2025

You can’t control everything, but you can control how you show up. Your power lies in the pause... the space between what happens and how you choose to respond. Next time you feel triggered, take a breath. What would your highest self do next?

Seeing your patterns is powerful, but true growth happens when you meet them with kindness. You are not your mistakes. Y...
05/24/2025

Seeing your patterns is powerful, but true growth happens when you meet them with kindness. You are not your mistakes. You are not your past. Be patient with yourself as you learn, grow, and rewrite your story. What’s one way you can practice self-compassion today?

Overwhelm isn’t a personal failure, it’s a sign that your mind and body are trying to process too much at once. Instead ...
05/23/2025

Overwhelm isn’t a personal failure, it’s a sign that your mind and body are trying to process too much at once. Instead of pushing through, try pausing. Step away from the noise. Breathe. Regulate. What’s one small thing you can do right now to create more mental space?

Growth isn’t always loud. Sometimes, it’s as simple as choosing not to engage, not to defend, not to spiral. You’re no l...
05/22/2025

Growth isn’t always loud. Sometimes, it’s as simple as choosing not to engage, not to defend, not to spiral. You’re no longer available for the drama, the stress, or the patterns that once controlled you. What’s something you’ve outgrown?

You don’t need to silence every thought, just learn which ones are worth your attention. A cluttered mind leads to stres...
05/21/2025

You don’t need to silence every thought, just learn which ones are worth your attention. A cluttered mind leads to stress, but a focused mind leads to clarity. What’s one mental distraction you can let go of today?

Your peace matters more than their approval. Not everyone will understand your journey, and that’s okay. You don’t owe e...
05/20/2025

Your peace matters more than their approval. Not everyone will understand your journey, and that’s okay. You don’t owe endless explanations to people who aren’t ready to hear them. Protect your energy, trust your choices, and move forward with confidence.

Your past responses don’t define you. Just because an old habit, reaction, or fear shows up doesn’t mean you have to fol...
05/19/2025

Your past responses don’t define you. Just because an old habit, reaction, or fear shows up doesn’t mean you have to follow it. You always have the power to choose a new path. Notice the pattern, acknowledge it, and then decide... what’s the better choice today?

Inner peace is the most secure foundation you can build. What techniques do you like to use to feel more at peace?
05/18/2025

Inner peace is the most secure foundation you can build. What techniques do you like to use to feel more at peace?

Address

Victoria, BC

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 12pm - 8pm
Thursday 10:30am - 6pm
Friday 10:30am - 6pm
Saturday 11am - 3pm

Telephone

+17785578111

Website

https://tidycal.com/daniel-quinton

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