43-Six Lifestyle Co.

43-Six Lifestyle Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 43-Six Lifestyle Co., Health & Wellness Website, Wainwright, AB.

Chelsey | Registered Health Coach
Here for the "I just want to feel better crowd"

Helping the overwhelmed & exhausted get their health and energy back one habit at a time

💥WE'RE BACK!!💥The 4 Week Formula is back and coming in hot!No extremes. No overthinking. Just:✔️Simple nutrition that ac...
04/10/2026

💥WE'RE BACK!!💥

The 4 Week Formula is back and coming in hot!

No extremes. No overthinking. Just:

✔️Simple nutrition that actually makes sense
✔️Food you'll actually want to eat
✔️Workouts you can do anywhere, anytime
✔️Support, guidance and accountability
✔️Habits and a program that set a foundation you can use long after the 4 weeks is over - its like the gift that keeps on giving!😉

And as always, we're giving away one spot FREE!!

To enter:

▪️Like this post
▪️Follow and
▪️Tag a friend in the comments
▪️Share this post to your stories

Winner will be announced Sunday, April 12th and registration will open right after. Good luck!! 💫

My "do not repeat" list 😅 ✌️
03/26/2026

My "do not repeat" list 😅 ✌️

03/16/2026

Your 40's and 50's are not the decline.

They are your opportunity to set yourself up for the rest of your life.

I'm stronger, more at peace, and more in control than I've ever been - nothing even comparable to my 20's or 30's - and you can be too!

Midlife isn't downhill or the end. It's the point where you get to put your health back on the priority list and build the life - and body - you'll be proud of at 80.

Want help making it happen?
That's what I'm here for. ✌️




Sometimes less really is more ✌️
03/11/2026

Sometimes less really is more ✌️




New round. New energy- and we're kicking off the New Year stronger than ever!Our 4 Week Formula Challenge is back Januar...
11/28/2025

New round. New energy- and we're kicking off the New Year stronger than ever!

Our 4 Week Formula Challenge is back January 5 - February 1, and if you've been waiting for a sign to put yourself and your health first...this is it! ✨️

Workouts you can do anywhere (and when it works for you), simple nutrition, recipes the whole family will love, a private community, weekly in-person sessions, expert guidance, mindset and habit work, and a whole lot of accountability and support to keep you moving.

And because we love a good comeback story, we are giving away 1 spot FREE!!🎉

To Enter:

✔️ Like this post
✔️ Follow and
✔️ Tag a friend in the comments
✔️ Share this post to your stories

Winner will be announced December 1st and registration will open right after! Good luck!!

It's the perfect reset, the perfect start to 2026 and the perfect gift 🎁

Give yourself (or someone hard to shop for) the gift of real, sustainable health this year ✌️




This part will never get old.
10/28/2025

This part will never get old.

So....I'm starting a newsletter!It's called The Good Stuff, and it's something I've been wanting to do for a while. It's...
10/08/2025

So....I'm starting a newsletter!

It's called The Good Stuff, and it's something I've been wanting to do for a while. It's my way of focusing my energy where it's actually wanted and seen - without fighting algorithms or dancing on camera (you're welcome 😉).

Honestly, social media isn't the easiest place for me to offer the kind of support I want to give. It can be a bit much at times, and I am definitely no influencer 🤣

And nope, I won't be disappearing from here.
I'll still be on socials, sharing what I can - but The Good Stuff gives me a better way to share what's actually useful (without cramming it into a square or having to remember to film and photograph everything 🤪).

Here's what you'll find inside:

✨️ Tips and tools to help feel better - mentally + physically
✨️Real talk on sleep, stress, hormones, nutrition, mindset, and movement
✨️Simple recipes and ideas you'll actually use
✨️Challenges, Q&A's, and habit support
✨️First dibs on new programs, workshops, and anything exciting I launch
✨️A positive, supportive vibe - always

And yep, it's FREE

It goes out every other week - just enough to be helpful, but not annoying. And if all of you love it, it might turn into a weekly thing. We'll see 😏

If that sounds like your kind of thing and you haven't already subscribed, head to my website and sign up 👇

www.43sixlifestyle.com

See you in your inbox soon ✌️
-Chelsey

So, Chelsey...what do you actually do??Great question. I honestly get asked that a lot! 😅If you're new here (hi, welcome...
09/09/2025

So, Chelsey...what do you actually do??
Great question. I honestly get asked that a lot! 😅

If you're new here (hi, welcome 👋) or, if you've been here awhile but still aren't totally sure what I do, or how I can help - this post will hopefully clear things up and give you the rundown!

If you've still got questions or just want to say hi, my DMs are always open!

Thanks for being here! ✌️




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Wainwright, AB

Website

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