Fit Lifestyle's by Kerri

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Waterloo, ON
Fit Lifestyle's by Kerri

I help women in their 40's increase their energy, sleep amazing and fit into their favorite clothes!

10/29/2023

That escalated quickly 😲 😲 I didn’t expect SO many women to be interested in working with me before my prices shoot UP tomorrow.

…so I’ve opened up 5 more spots until 6PM tonight!

This is for women over 40 who want to lose belly fat (and keep it off)…save money on expensive yo-yo diets and fads that don’t work…

…and work with me for in October before my prices go up in a few hours time

(closing at 6PM tonight)

Avoid the horrific January crash diet and failing again in February!

Using a simple, no diet approach to losing belly fat and fitting back into your favorite jeans…

…without obsessively counting calories, going low carb or living in the gym.

Comment YES below to claim one of the very last spots!

Kerri

PS: I may NEVER do this again, so if you’ve been sitting on the fence about working with me, NOW is the time to take the jump because the investment will NEVER be this low again

Click the link in the comments to claim your spot 👇🏻

08/04/2023

💥If you have trouble losing weight, check in with your stress & you might find your answer
99% of the women I have done hormone testing on, have had some form of dysregulated cortisol
We live in a society that celebrates long work days, hustling and juggling many different jobs throughout the day
Society shames you for taking time for YOU and tells you it's selfish
No wonder 99% of my clients are SRESSED OUT!
▶️In the Balanced Bodies Program my main goal is to reduce stress and give you the tools to do so.
I understand there are some stressors we can't control, such as work, family, etc. But we can lessen the amount our body is under with the things we can control
If you don't manage your stress, you will not lose weight. Period
Your immune system will be compromised and you'll be sick more often
Your cravings for sugary, carb laden foods will get more and more
And your sleep will be disrupted even more than it is now!
If you want to lose weight, you need to work on supporting your stress hormone, cortisol
⭐There are also 3 types of stress and each have different protocols to follow
1. Acute
2. Burnout
3. Exhaustion
The way you manage Acute stress is very different than how you manage exhaustion.
Get your hormones tested so you can k now if the exercise you are doing is actually helping or hindering
And if the foods you are eating are helping or hindering
Don't let stress take over your life. There are ways to manage, you just need to learn how and where to put your focus
🔥🔥Sometime this month (it will be a surprise) I will be giving away a FREE HORMONE TEST! DM me if interested!

Address

621 Bluenose Crescent
Waterloo, ON
N2K4H4

Telephone

+12263389157

Website

https://www.fitlifestyles.ca/

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