Taylor Soares Massage Therapy

Taylor Soares Massage Therapy Providing excellent massage therapy treatments. Currently only taking appointments at Elysis Massage Therapy in Waterloo. Book online now at elysis.ca

Registered Massage Therapist from Sutherland Chan School of Massage Therapy with a Specialized Honours Bachelors Degree in Kinesiology from York University. Currently offering appointments for home office, mobile treatments and appointments may be made through Dr Howard Kirsh and Associates clinic at 386 Wilson ave near Bathurst st

Receipts will be issued for insurance. Appointments at Dr. Howard Kirsh and Associates can be made by phone, call 416-633-7376. Hours are as follows:
Tuesdays 2pm-8pm
Wednesdays 7:30am-noon
Thursdays 2pm-8pm
Fridays 9am-Noon
Saturdays 9am-Noon

Pricing as follows:
30 minute appointment: $50 + tax
45 minute appointment: $65 + tax
60 minute appointment: $75 + tax
90 minute appointment: $115 + tax

Appointments at my home office can be made by phone at 647-308-8302 or by email at soaresrmt@gmail.com. Availability is typically Monday to Friday, all hours I am not scheduled at Dr. Howard Kirsh and Associates. Some weekend availability is available by request. Pricing as follows:
30 minute appointment: $48.67 + tax
45 minute appointment: $61.95 + tax
60 minute appointment: $70.80 + tax
90 minute appointment: $110.62 + tax

Mobile treatment availability and pricing are dependent on distance and time. please contact for information

Please contact me directly at soaresrmt@gmail.com, 647-308-8302, or leave a message here for any information or details you may need

So nice to be back! Give me a shout if you're itching for an appointment. Or for a quicker route, go to elysis.ca and bo...
06/07/2020

So nice to be back!

Give me a shout if you're itching for an appointment. Or for a quicker route, go to elysis.ca and book online!

So excited to see everyone!

Stay healthy folks!

03/23/2020

Hey everyone.

Just a heads up, but following the ministry of health updates, I am suspending practise.

Keep tabs on this page and the Elysis Massage Therapy page for updates.

Feel free to reach out for any selfcare (self massage, stretches, pain reduction, mobility improvements) through here, by phone at 647-308-8302 or by email at soaresrmt@gmail.com

Stay healthy

Did you know that on top of massage therapy, stretching, remedial exercise, and kinesiology taping, that I can include s...
03/25/2019

Did you know that on top of massage therapy, stretching, remedial exercise, and kinesiology taping, that I can include some therapeutic cupping into your next appointment? It's a collection of tools and techniques I've been using quite a while now!

My little office buddies are excited for the changing seasons! Are you?
03/21/2019

My little office buddies are excited for the changing seasons! Are you?

This was from a couple weeks ago, but the more fun I can squeeze out of winter, the better! How do you cope with the sho...
03/05/2019

This was from a couple weeks ago, but the more fun I can squeeze out of winter, the better! How do you cope with the short days and cold temperatures?

Weather got you down? We've got some openings in our schedules here at Elysis Massage Therapy to make your day better!
02/25/2019

Weather got you down? We've got some openings in our schedules here at Elysis Massage Therapy to make your day better!

Foam Rolling Essentials Lesson #3!Sometimes a foam roller is not what you're looking for! Depending on the area of the ...
08/15/2018

Foam Rolling Essentials Lesson #3!

Sometimes a foam roller is not what you're looking for!

Depending on the area of the body you hope to self massage, a foam roller may not be the best option.

In my personal selfcare kit I have:

A golfball: For hands, feet, and even forearms.

A foam roller: For large muscle groups like legs and back.

A lacrosse ball: For specific and deep wrk on hard to reach areas like behind shoulder blades and deep in the hips.

A theracane: For targeted work on small areas, one of my favourite tools for work on my own neck.

A roller ball: Mainly for lighter warm up selfcare or use on arms. Also a great tool to use on a workout partner.

A carpenter can't use only a hammer and you should also use the right tool for any job when it comes to selfcare! I have plenty of tips and tricjs with each tool. Ask away!

08/14/2018

Foam Rolling Basics Lesson 2!

A foam rolling session is not like coming in for a massage. your goal isn't to treat the entire area. Typically we foam roll and self massage problem areas in a fairly isolated fashion.

I personally suggest a quick warm up to any area before any form of self massage. This can be as simple as a 5 minute walk or applying heat to the area for a few minutes to prepare it.

Once warm, start light and start broad! Diving right into a tight area can cause more damage than good. For example, if your low back is the target, roll all the way from your shoulders to lower glutes in large light pressure movements.

Only after a warm up AND broad light treatment should you start applying heavier pressure through your roller to the targeted area. usually 5-10 minutes will do the trick.

Remember to finish your foam rolling session as you started it, go back to broad light pressure before packing it away.

More to follow! and please, never hesitate to ask questions, I am a happy teacher and I can always show you safe and effective methods of selfcare.

I've had a few patients in asking about foam rollers so I thought I'd address some basics here over the next week!Lesson...
08/13/2018

I've had a few patients in asking about foam rollers so I thought I'd address some basics here over the next week!

Lesson 1

A foam roller can be a great tool to extend time between appointments but just like any tool, you need the right one!

In general, look for one that is hollow in the centre with reenforced inner walls and foam on the outside.

With reenforced inner walls, the surrounding foam can be a little on the softer side while still being able to perform as you hope.

Textures and patterns are not a necessity. you will achieve similar results from any pattern or lack there of. My own favourite foam roller has some nubs built in, not all do and it's not necessary for proper usage.

More foam roller facts to follow!

Feel free to reach out any time and ask before you try rolling yourself out :)

07/22/2018

Hey All!

Just a heads up that I'll be on vacation from July 27 - August 9th.

Get in while you can, and I'll see you all after I see our country's East Coast! :D

Are you pulling off the same thing that Heart is and ignoring some pain that's creeping up on you? drop by and tackle it...
07/18/2018

Are you pulling off the same thing that Heart is and ignoring some pain that's creeping up on you? drop by and tackle it before it tackles you.

book online today at www.elysis.ca

Summer sports leagues causing some wear and tear? Let me know and drop by!online booking availiable at www.elysis.ca
07/05/2018

Summer sports leagues causing some wear and tear? Let me know and drop by!

online booking availiable at www.elysis.ca

Address

410 Conestogo Road
Waterloo, ON
N2L4E2

Opening Hours

Monday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 9am - 3pm
Sunday 9am - 4pm

Telephone

+16473088302

Website

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