Relax & Recharge Registered Massage Therapy

04/25/2026

A few tips to get the most out of your treatment time:

1) Leave a few minutes early.
You never know what traffic will be like and if you’re early, send me a text when you arrive, and like always, I will let you know as soon as I’m ready for you.

2) Breathe.
A big inhale and a big sigh out helps to regulate your nervous system and slow down. Try this before you send your arrival text.

3) Plan ahead.
Be aware of the weather conditions and the time of day.

Don’t worry if you’re running late. I’ll be here. The table will be warm and cozy as always.
I’ve got your back! (And all the other troublesome parts!)
relax

04/21/2026

Vincent is always ready for pets and scratches!🐕
He’s waiting for you to book your next massage appointment!💆

04/20/2026

This Friday! The Bank Art House! Don't miss your opportunity to be in a film! Tickets are selling fast! $20

04/17/2026

So much sweeter when it happens organically!
Thanks to everyone who voted!

04/15/2026

What does a massage therapist do on their day off? They get a massage, of course! Thanks for keeping me in top form and suggesting the Urban Oasis smoothie bowl from .cravings

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04/15/2026

Have you been on my table recently? Did you notice a difference? Here's what I've added! Making it even more comfy to have a massage!

Make yourself a priority and get your next massage treatment booked!

Do you know someone who might need to relax? Consider sharing, liking and leaving a comment on this and help my business grow!

.rmt

04/15/2026

04/01/2026

https://melissahampsonrmt.clinicsense.com/ April has a few openings left. Why not try my new facial massage treatment that will leave you feeling completely de-stressed!

April is Stress Awareness Month, a time to highlight how stress can affect our overall health.

Getting Massage Therapy treatments from a Registered Massage Therapist (RMT/MT) may be able to help you relieve physical symptoms of stress, support relaxation, and reduces muscle tension. Your RMT/MT can also complement other healthcare strategies that support your overall well‑being.

Before you book a Massage Therapy appointment, be sure to use CMTO's "Find an RMT" tool to confirm that the person you're booking with is a regulated healthcare professional: https://ow.ly/NcZR50YyRoc

03/19/2026

You’ve put this time aside for yourself,here’s how to make the most of it!

Showing up early (5-10 minutes) gives you a chance to settled down before we get started. Shooting me a quick text to let me know you’ve arrived, gives me the chance to make sure I have everything ready for you.

Silence your phone, or better yet leave it in the car. It will be fine. (Unless, of course, if you need to have it nearby for childcare or work reasons).

This is your massage. I rely on you to let me know if there is anything you need concerning pressure (more or less), music, table temperature (toasty warm or not-so-toasty).

What’s the best part of your massage therapy experience?

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03/10/2026

Book your appointment using the link in the bio!

02/09/2026

🧖‍♀️ Elevate Your Wellness Routine 🧖‍♂️

We’ve updated our service menu effective March 1st, 2026. Check out our latest offerings and pricing below! 👇

Whether you need a deep tissue reset or a relaxing escape, we have a spot waiting for you.

📲 View availability & book: https://melissahampsonrmt.clinicsense.com/

02/03/2026

Hi to all my new followers and all of you who have been following since I started this page!

I want to let you know I’m improving my professional social media page by proving relevant content. My hope is that you find something that moves you to like or comment and maybe even share! I want to build a strong community where we can share what’s going on with our health and ways massage therapy can help! Remember, massage therapy is not a luxury! It is a component of a healthy lifestyle. We can make it a part of your lifestyle, start by booking an appointment.

Welcome!