Wild Womb Wellness

04/16/2026

You and your baby deserve to feel safe and held during your birth, but that starts within you. If you don’t feel safe in your own body, nothing outside of you can create that.

HypnoBirthing Classes throw you into the fire of breaking down every belief you’ve carried about birth; what you believe, what you’ve been taught, what’s been passed down through generations, and more. There’s no where to hide. Your fears, your inner belief systems will all be exposed.

AND, this is exactly what is needed so you can own your birth 🤍

Next 5 week series starts April 26th. DM me or comment birth and I’ll reach out! Xo

04/08/2026

HypnoBirthing is more than a childbirth education class. It is a return to the knowing that pregnancy and birth are meant to be sacred and protected.

How babies are brought earthside matters. How mothers are held and seen through pregnancy and birth matters. THIS is how we change the world for the better. It starts here.

5 weeks of unlearning and rewiring our brains to see birth as something magnificent, rather than something to be afraid of. 5 weeks of building your toolkit so that you go into your birth feeling excited and ready to dive into the unknown.

You don’t have to fall into the assembly line of medicalized birth; you get to choose something different.

If this speaks to your soul, DM me your email to receive more info and our registration form. We begin April 26th (no class on May 10th for Mother’s Day).

Let’s change the world together, starting with your birth 🤍

Take back the power in your birth. Through education, unlearning and shattering the myths around birth, healing deeply rooted trauma and fear, and building your toolkit, you CAN move into your birth feeling calm and confident in your body's ability to bring your baby earthside. This is more than jus

01/07/2026

HypnoBirthing isn’t just a childbirth education course. It is a reclamation of your power, and the deep inner knowing that your birth belongs to you.

Education is important, but the foundation of HypnoBirthing really lies in the deconstruction of untruths and belief systems that were created so that women wouldn’t fully understand what they are capable of.

This course is for you if;

• you know that your body is innately wise and you want to trust that wisdom to bring your baby earthside
• you believe that baby’s deserve to come into this world in a sacred and calm space
• you believe that birth is just as much about birthing the mother as well
• you hold fears around birth, AND you want to deconstruct those fears so they don’t rise to the surface during your birth
• you want your birth companion to feel prepared and confident that they can support you physically, mentally, emotionally, and spiritually
• you want to understand on a physiological level what is happening in your body during pregnancy, birth and post partum

We dive into the depths of our pregnancy, birth, and post partum starting February 1st!

✨ 5 weeks, every Sunday from 1-4pm

✨ $320+hst

✨ includes all course materials and recordings

12/15/2025

📣 PUBLIC SERVICE ANNOUNCEMENT 📣

Pitocin is NOT oxytocin. Chemical inductions have a number of very real risks — even the FDA states that they should only be used with a medical indication.

Things that are NOT a medical indication:

• the holidays
• your care providers vacation
• your care providers shift ending
• big baby
• 40 weeks gestation
• discomfort at the end of pregnancy

Trust your baby. Trust your body. And listen to your intuition.

11/21/2025

The frequency is shifting… can you feel it?

It’s time to return home to yourself 🤍

11/15/2025

On November 1st, Dia De Los Mu***os, I had the honour of co-facilitating the most beautiful evening for mothers who have experienced the loss of their sweet babies with and 🤍

It’s hard to put into words the love felt in that space, weaved together by grief and sisterhood, heaviness and pure light.

Watching you and feeling you move the emotion, the heaviness, and the energy in your wombs was truly like no other womb ceremony that I have guided. The presence of your little ones as the veil thinned was a kind of magic that you don’t often come across.

Thank you, from the bottom of my heart and soul, to the mamas who trusted me to guide and hold space for them and their babies. That evening will have a place in my heart forever.

09/02/2025

My next HypnoBirthing 5 week series starts September 28th…

This isn’t just a prenatal education class. It’s an opportunity for you to tap into the power that you hold within you — your birthright.

Through education of your rights and physiological birth, inner healing work, mental and emotional prep, and learning numerous tools, you will move through pregnancy and into your birth with calm and confident energy.

You and your baby deserve to have a beautiful, sacred birth. Make sure you’re not leaving that in the hands of anyone else.

DETAILS

When: Sundays from 10am - 1pm
Dates: September 28th - November 2nd (no class October 12th)
Where: live on Zoom, from the comfort of your home
Investment: $320+hst

DM me for more info or visit www.wildwombwellness.ca 🤍✨

07/09/2025

Your birth story matters. Don’t let anyone else control the narrative; write your story for yourself and your baby.

HYPNOBIRTHING: The Mongan Method

5 weeks, 15 hours of in-class education, discussion, practice, tools, birth videos, and more.

Leave feeling empowered and excited about your birth.

Leave understanding your rights and how to advocate for the birth you deserve.

Leave with an intricate knowledge of how your body functions during true physiological birth.

Leave with a birth companion who knows how to support you physically, emotionally, and spiritually.

Leave feeling spiritually aligned with how you want to bring your baby earthside.

When: Wednesdays from 6-9pm
Dates: July 23 - August 27 (no class August 6)
Location: live on zoom, from the comfort of your home
Investment: $320+hst

What’s included: HypnoBirthing: The Mongan Method book, spiral bound parent handbook, multiple recordings including the Rainbow Relaxation and positive birth affirmations, 15 hours of in class sessions over zoom, access to Kayla for any questions or support.

DM if you have any questions or want to register!

05/22/2025

🤍✨🤍

05/11/2025

Whatever Mother’s Day looks like for you, I hold space for you. I honour you. I love you.

05/06/2025

MOTHER’S DAY EARLY BIRD ON NOW: $299 including all fees and taxes! On until EOD May 11th 🤍

Join Nicole and Kayla on Monday, July 21st from 10am - 4pm for The Mother Initiation. A beautifully sacred day retreat for mothers and their babies to gather and heal together in deep connection with Mother Nature at Rising Spirit in Orono.

🌀 womb work
💗 feminine rituals
✨ birth sharing circle
🧘‍♀️ post natal yoga
🥗 nourishing foods
🌿 grounding in nature

See you there 🤍✨

04/09/2025

Prenatal Perineal Massage has many benefits, swipe to read through!

It is recommended to start around 34/35 weeks, doing it 3-4 times per week for 5 minutes, and continue until birth. I always recommend using a natural oil, inserting two fingers 1.5-2” into the va**na and massaging in a U shape from one side, down over the perineum with added pressure, to the other side, and back.

Even better, get your partner involved and make it playful and a way to bond and connect during pregnancy 🔥✨

Would you consider perineal massage?

If you’ve used it during pregnancy, did you find it helped during birth? Comment below 👇

I used these techniques and found that I was so connected to my perineum as my babies moved down. It helped me really feel my body and follow the cues of when to just breathe them down, and when to use pushes with my exhale.

This is just ONE example of what we cover in HypnoBirthing! Want to know more? Comment BIRTH below and I’ll connect with you!