Cwelcwélt Health Station

11/22/2025

Health Staion getting into the holiday vibes 🎄

11/11/2025

10/31/2025

Happy Halloween from some of the staff members at the Health Station! We hope hope you have a safe and happy weekend! 👻🎃

10/30/2025

Next week Jolene will be here Tuesday - Thursday. Call to book your appointment.

10/30/2025

Some great workshops to help you move better, feel stronger, and get back to the activities you love 💪 Don't forget, you can also contact the Health Station to book individual sessions with Jaymie: 250-296-3532

Exercise & Stretch Classes for Elders (9-10 AM each day, at the Elders Building)

📅 Nov. 4 – Feel Good Hips and Back
📅 Nov. 18 – Myofascial Release (foam rollers/lacrosse balls)
📅 Dec. 2 – Bodyweight stretch/strength
📅 Dec. 16 – Feel Good Neck, Arms, and Shoulders

Exercise & Stretch Classes (5-6 PM each day, at the Elders Building)

(Children under 14 must be accompanied by a parent/guardian)
📅Nov. 25 – Posture Reset & Core activation/workout
📅 Dec. 9 – Knees, Ankles, Feet Strength and Mobility

10/21/2025

https://www.wlfn.ca/member-news/represent-wlfn-as-an-authorized-representative-for-the-le7-te-melamen-society/

Are you looking for a meaningful opportunity to give back to the Secwepemc Nation and transform the lives of our families? Kectem e squqwlut.s nSqw7el

10/16/2025

The Health Station will be closed from 1pm to 3pm today for Staff Professional Development.
We apologize for this inconvenience.