02/10/2026
Fresh ingredients. Intentional prep.
Healing starts long before the plate.
Dr. Ginette walking the talk with simple chopped veggies because nourishing the body supports nervous system balance, energy, and real alignment from the inside out.
Small daily choices create powerful shifts in how the brain and body function together.
What’s one veggie you always prep ahead to make healthy eating easier during the week?
+BodyReset