The Wave Spinal Flow Studio

01/24/2026

A body does not need force to soften, but it does need to feel safe.

When it receives a steady space, a gentle touch, and a listening presence safety can be felt.

When the nervous system senses support, the spine can begin to release the holding it created to protect you, and the system responds in its own time, often without a word needing to be spoken.

This is the quiet work of Spinal Flow, supporting the body so it can do what it already knows how to do.

01/24/2026

In the Spinal Flow Technique, we refer to the thoracic spine as the Centre Gateway. 🌟

Did you know that the thoracic spine has 12 vertebrae that sit between the neck and lumbar spine and gets its name from the Ancient Greek word thorax, which relates to the breastplate or chest.

The Centre Gateway is where our heart ❤️ and lungs 🫁 live and also can be the area where our deepest emotions from childhood that weren't resolved are stored as blockages.

Let's all move towards greater health and healing together and aim to become blockage-free!

Click the link in our bio to:
💫 Learn how to become a Practitioner
✨ Find a Spinal Flow Practitioner near you

01/24/2026

Amazing 🤩

When the nervous system begins to feel steadier, the body often follows.
Not through force or effort, but through gradual shifts toward balance.

Jennifer from Better Way Spinal Flow in Montana shared this experience with a client whose system had been under significant internal stress. As he received consistent Spinal Flow sessions, his body showed signs of greater regulation and stability, supporting him in feeling more capable and supported in daily life.

This work isn’t about chasing outcomes.
It’s about supporting the spine and nervous system so the body has more capacity to adapt, respond, and find its own rhythm again.

Healing unfolds in layers, and when flow begins to return, even small changes can feel meaningful.

If you’re curious to explore this work, either as a client or a practitioner, you’ll find pathways available to you.

Explore Spinal Flow further through the link in our bio.

01/17/2026

01/17/2026

No two Spinal Flow experiences are ever the same.

When practitioners work with the access points along the spine, they’re not creating change, they’re supporting the nervous system so the body can respond in its own way.

Flow may be felt through different areas of the spine, sometimes subtly, sometimes more clearly. What matters is that the body feels supported enough to move toward balance.

That’s the heart of this work.
Presence, precision, and trust in the body’s wisdom.

✨ Learn how to become a Practitioner
💫 Find a Spinal Flow Practitioner near you

01/17/2026

I shared this healing story recently while in Mexico attending and assisting with the new students who were learning this amazing healing modality!!

I have many, many more stories of clients who have had incredible shifts, releases and re-alignment following their Spinal Flow sessions!

If you are ready to start your healing journey or have any questions, please reach out!

Healing doesn’t have an age limit.

This story came from Lisa at Wave Spinal Flow Studio in Nova Scotia, and it’s a gentle reminder of how adaptable the body really is.

Her client had lived most of his life with a deep spinal curve. His system had learned how to compensate and hold itself together over many years.

After a few Spinal Flow sessions, there was a noticeable softening. His posture began to shift without being pushed or corrected. His nervous system looked calmer. Everyday functions felt less strained.

Nothing was forced. Nothing was rushed.

This is what happens when the body is supported instead of managed. It starts to do what it’s always known how to do.

Change doesn’t depend on age.
It depends on whether the system feels safe enough to let go.

Ready to feel it for yourself or learn to guide others through it?
Click the link in our bio to get started.

01/06/2026

This is a great explanation of Cerebral Spinal Fluid and its direct link to our spine, brain and central nervous system by Dr. Mauro Zappaterra!

This Life Force energy that travels up and down our spine is the main intelligence that lives inside each and every one of us….

The Spinal Flow Technique works with your body in a gentle way to access this intelligence so your body can get to work in doing what it does best!
Healing itself!!

If you have any questions or are ready to commit to yourself and your healing, please reach out!

Lisa ✨

https://m.youtube.com/watch?v=jplHEHYHpfg&fbclid=IwRlRTSAPKdDdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeE45849cG3N7NzJPagdiDdCahhLHmp7f0tapB-aKQcnu7QReqToYhG05lChs_aem_yCAMm947YRKFg0eXVecqig

https://www.scienceandnonduality.comHarvard-trained physician Mauro Zappaterra describes the embryonic origins and the extent and function of our cerebrospin...

01/02/2026

Your body is always communicating with sensations.
Symptoms are not the problem — they’re the signal.

Spinal Flow works with the nervous system to help the body release stored stress and reconnect communication between the brain and body. When that flow is restored, people experience support with symptoms such as:

✨ Physical symptoms
• Back, neck & shoulder pain
• Sciatica & disc-related discomfort
• Headaches & migraines
• Chronic tension or stiffness
• Hip, knee & joint pain
• Pelvic & tailbone discomfort

✨ Nervous system & stress-related symptoms
• Anxiety & overwhelm
• Burnout & nervous system dysregulation
• Sleep disturbances & fatigue
• Feeling “stuck” or constantly on edge

✨ Digestive & internal symptoms
• Bloating & digestive discomfort
• IBS-related symptoms
• Hormonal imbalances
• Menstrual discomfort

✨ Emotional & energetic symptoms
• Emotional holding or suppression
• Difficulty regulating emotions
• Feeling disconnected from your body
• Repeating stress patterns

Spinal Flow doesn’t treat symptoms —
it supports the body’s innate intelligence to heal by restoring safety, flow, and regulation within the nervous system.

✨ When the spine flows, the body knows what to do. What is your body trying to communicate to you?

If you’re experiencing any of these symptoms, or others, and would like to discuss how Spinal Flow can help you, please reach out!

01/02/2026

✨As we step into 2026, I’m deeply grateful for each of you who trusted your body’s wisdom and allowed space for healing.
Thank you for your continued support and for being part of this gentle, powerful journey.

I’m looking forward to seeing where this year takes us! ✨

12/30/2025

✨ “The cost of healing is far less than the cost of illness.” ✨

So often we hesitate to invest in our health—until our body forces us to.

The cost of illness isn’t just financial.
It’s the fatigue, the stress, the lost time, the missed moments, and living in survival mode instead of truly living.

Healing is an investment in regulation, capacity, and long-term wellbeing.
It’s choosing to support your nervous system before your body has to scream for help.

What is your body currently saying? Is it a gentle nudge or a loud scream?

Gentle, consistent care creates safety.
Safety allows release.
And that’s where true healing begins 🌊

12/30/2025

Hi everyone! After returning from Mexico at the end of November and being a part of the Event Team, helping new students learn the Spinal Flow Technique, I realized I wanted to make consistency more accessible to everyone!

This is why I’ve created the Unlimited Spinal Flow monthly Membership!! You can attend as many sessions per week as my schedule allows. Up to 7 sessions per week, at an incredible introductory offer! 🤩
For only $100 per week, or $400 per month, you can receive unlimited sessions!! That is less than the cost of 2 One on One sessions per week!! Payment options available as well.

I will still be offering One on One session’s for those who prefer more individual support, more communication during appointments etc…

I will have a limited number of spaces available for the Unlimited Membership to ensure everyone attending has access to available appointments. Once full, I will have the option of joining a waitlist until an opening becomes available.

If you have any questions please send me a message or call 782-414-3263. An initial assessment is required prior to membership eligibility. If you know someone who could benefit from Spinal Flow, please share this message with them as well! 😊 I am on a mission to help as many people as I can on their healing journey!

12/28/2025