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Tabitha

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tabitha, 408 Gertrude Avenue, Winnipeg, MB.

06/16/2022

Pregnancies are filled with wonder, anticipation, excitement, and sure, probably plenty of stress and insomnia too. Whether a mother is experiencing the adventure for the first or fifth time, it is bound to be a magical period of growth.

Make self care a priority on this journey you’re embarking on. What better way to do that than to schedule regular visits with your RMT.

05/02/2022

We live in a world that promises quick answers. Changing for the better takes time, patience, hard work and it is entirely possible. Start small, embrace discomfort as a means to change, and expect big things from yourself. You may just change the world because after all, you have what it takes!

09/10/2021

Do these symptoms sound familiar? Could it be from the 7th burger you’ve had during ? Possibly. More than likely though, it’s from one of causes I mention in this post. Let’s see if this treatment is right for you!
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09/04/2021

7 benefits of drinking water

• You’ll Eat Healthy •
When you’re drinking enough H2O daily, you make healthier dietary choices overall.

• It May Assist Weight Loss •
Having a glass of water 30 minutes before a meal can aid in digestion. Then, drinking an hour after eating assists with nutrient absorption.

• Your Body Functions Better •
Being properly hydrated is crucial to staying healthy and maintaining the function of all of your body’s systems such as the immune system, cardiovascular system, nervous system, endocrine system, and musculoskeletal system.

• You’ll Have More Energy •
Poor hydration can result in fatigue. When you don’t drink enough water, it can sap your energy levels.

• You’ll Think More Clearly •
Another side effect of too little water - brain fog. Even mild dehydration can impair cognitive function. It may even make you feel confused, distracted, or cause memory lapses. Drinking more water can help your brain work the way it’s supposed to, and improve your mood.

• It Could Prevent Headaches •
Adequate water intake can prevent these symptoms—including debilitating headaches.

• It May Keep You Regular •
Staying hydrated is the number one recommendation when it comes to home remedies for constipation and improving digestion. It can both prevent and relieve symptoms of this uncomfortable condition.
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08/30/2021

“I’m starting with the man in the mirror
I'm asking him to change his ways,
and no message could have been any clearer, If you want to make the world a better place take a look at yourself, and then make a change” -MJ

Sometimes, change happens to us from the outside. Sometimes, we are the catalyst for change. So I am asking: What do you want to change or make better? What are you willing to do differently to create that change?

“If Nothing Changes, Nothing Changes.”

Have a transformative week.

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08/28/2021

The muscles of the forearm move the wrist and fingers. Day to day activities such as grading papers, DIY projects, heavy workouts or simply hours spent at a computer can create tightness developing in arm. You can still have tight forearms regardless of your sport and occupation.

Performed regularly these stretches will help alleviate tension in your forearms between visits to your RMT.
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08/25/2021

Does cupping sound like something you would like to try, or incorporate into your existing treatment plan?
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08/23/2021

Comparison is the thief of joy, and that which makes life so abundantly full. I challenge you and I not to compare ourselves to any one for a full 48 hrs. Let’s take our joy back. Relish in the gift of life and know that you are exactly where you need to be.

Happy Monday, have a great week!
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08/19/2021

If the Graston Technique is something you would like to incorporate into your existing treatment plan, or if you have any questions about it, please don’t hesitate to ask.

08/16/2021

A simple reminder to have courage and be kind. Have a great week!

08/05/2021

Hi my name is Tabitha. I am a registered massage therapist, working at New Leaf Massage Therapy and Sports Rehabilitation. I graduated from Wellington College of Remedial Massage Therapy in 2009.

My experience has allowed me to develop a treatment style that addresses my client’s therapeutic needs, while also leaving them feeling restored and renewed.

I am certified in:
*Graston Level 1
*TMJ mastery
*Advanced Evidence Informed Clinical Cupping
*Pre-Natal Massage
*Neuro-proprioceptive taping
*Gua Sha
*Aromatherapy detox
*Hot stone
*Jade stone

I look forward to meeting you, and working with you to develop a treatment plan that assists you in meeting your health and wellness goals.

Address

408 Gertrude Avenue
Winnipeg, MB
R3L 0M6

Website

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