Uptown Integrative Health

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Uptown Integrative Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Uptown Integrative Health, Medical and health, 829 Henderson Highway; Unit B, Winnipeg, MB.

03/05/2026

Big feelings can be hard for kids to put into words. 💛
Through play therapy, art, storytelling, and gentle conversation, children are given a safe space to explore their emotions, build resilience, and develop healthy ways to cope with challenges.
At Uptown Integrative Health, therapist Leah Coleman works with children and teens using a compassionate, developmentally appropriate approach that helps them feel seen, supported, and understood. Whether a child is navigating anxiety, big life transitions, school stress, or emotional overwhelm, therapy can help them build the skills they need to thrive.
Supporting kids early can make a lifelong difference.
📅 Leah is currently accepting new clients.
Book online through the link in our bio.
SupportForKids FamilyWellness

01/06/2026

One year ago, we opened our doors with a simple intention: to offer thoughtful, whole-person care in a space where people feel heard, supported, and respected. Today, we’re so grateful to be celebrating 1 year—and it’s all because of you.
To our patients and clients: thank you for trusting us with your health, your stories, and your journeys.
To our community and collaborators: thank you for the encouragement, referrals, and genuine support that helped us grow.
As we look ahead, we’re excited to continue listening, educating, and providing evidence-based, integrative care—while staying deeply connected to the community that makes this work so meaningful.
Here’s to the next year of growth, collaboration, and whole-body health. 💛
Thank you for being part of our first year.

01/04/2026

Your gut isn’t just about digestion — it’s the control centre for almost everything.
✨ Your immune system
🧠 Your brain & mood
💓 Your heart & hormones
🔥 Your metabolism & inflammation
When your gut is supported, your whole body communicates better, absorbs nutrients more effectively, and regulates inflammation more smoothly. When it’s out of balance, symptoms can show up anywhere — fatigue, skin issues, joint pain, anxiety, hormonal shifts, and more.
True health isn’t about chasing symptoms. It’s about strengthening the foundation.
And the gut is where that foundation begins.
💚 Support the gut → support the whole system.

01/01/2026

As we step into a new year, may your health intentions be rooted in compassion, not comparison. Progress over perfection. Support over struggle.

Wishing you a year of steady energy, resilient health, and moments of deep joy. ✨

12/27/2025

As we welcome 2026, our clinic hours will be adjusted for the week of New Year’s.
Please check our website or JaneApp for updated availability and appointment times.
Wishing you a healthy, grounded, and vibrant start to the New Year 💛

12/19/2025

As the year winds down, we want to thank you for trusting us with your health. Our clinic will be operating with modified holiday hours—please check our website or JaneApp for appointment availability.
Wishing you a season filled with rest, connection, and good health 💛

12/15/2025

Because caring for someone’s health is one of the most thoughtful gifts you can give.
UIH gift cards are available and can be used toward naturopathic care, NP visits, therapy, and bodywork.

12/09/2025

Health Isn’t Just Individual — It’s Collective.
This season, Uptown Integrative Health is collecting donations for Willow Place, a local shelter providing safety, support, and hope for individuals and families experiencing violence.
When one person in our community is hurting, we all feel it. And when we come together to lift someone up, we all heal a little more deeply.
By supporting Willow Place, we’re recognizing that true wellness extends beyond our clinic walls. The health of each individual is woven into the health of our greater community — and every act of generosity strengthens that connection.
🧤✨ We are accepting: new toiletries, warm socks, mitts, gift cards, non-perishable foods, and other essential items.
🤍 Drop-off location: Uptown Integrative Health (during clinic hours)
Let’s show what compassionate community care looks like.
Together, we can help create a safer, healthier future for everyone. 💛

11/29/2025

Wreaths, laughs, and a little seasonal magic ✨
Our UIH team swapped charting for crafting and spent the evening creating holiday wreaths together with locally foraged materials with the wonderful Helga from 🌿🎀
There were pine needles everywhere (clinic-approved chaos), ribbons, creativity, and the kind of team bonding that fills the room—and the heart 💚
So grateful for this incredible group of healers, listeners, and logisticians who show up each day for our community and for each other. This season is a beautiful reminder to celebrate connection, creativity, and care.
Wishing all of you a wonderful season filled with warmth, rest, nourishment, and joy 🌟
Thank you for being part of our UIH community—we’re honoured to walk alongside you in your health journey.
From our team to you and your loved ones…
Happy Holidays and a very good season! ❄️❤️

11/27/2025

✨ Kids don’t need to carry big feelings on their own. ✨
Child therapy with Leah Coleman is a safe place for children to be heard, express themselves, and learn tools for confidence, emotional regulation, communication, and resilience.
Through play, creativity, and meaningful conversation, Leah helps kids navigate anxiety, stress, big emotions, friendship challenges, family dynamics, and more — at their pace, in their language.
💛 Because healing can feel like play, connection, and being understood.
📍 Available at Uptown Integrative Health, Winnipeg
👩‍⚕️ Leah Coleman, MACP, CCC

Address

829 Henderson Highway; Unit B
Winnipeg, MB
R2K2L2

Website

http://www.uptownintegrative.ca/

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