Uptown Integrative Health

Uptown Integrative Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Uptown Integrative Health, Medical and health, 829 Henderson Highway; Unit B, Winnipeg, MB.

As the year winds down, we want to thank you for trusting us with your health. Our clinic will be operating with modifie...
12/19/2025

As the year winds down, we want to thank you for trusting us with your health. Our clinic will be operating with modified holiday hours—please check our website or JaneApp for appointment availability.
Wishing you a season filled with rest, connection, and good health 💛

12/15/2025

Because caring for someone’s health is one of the most thoughtful gifts you can give.
UIH gift cards are available and can be used toward naturopathic care, NP visits, therapy, and bodywork.

12/09/2025

Health Isn’t Just Individual — It’s Collective.
This season, Uptown Integrative Health is collecting donations for Willow Place, a local shelter providing safety, support, and hope for individuals and families experiencing violence.
When one person in our community is hurting, we all feel it. And when we come together to lift someone up, we all heal a little more deeply.
By supporting Willow Place, we’re recognizing that true wellness extends beyond our clinic walls. The health of each individual is woven into the health of our greater community — and every act of generosity strengthens that connection.
🧤✨ We are accepting: new toiletries, warm socks, mitts, gift cards, non-perishable foods, and other essential items.
🤍 Drop-off location: Uptown Integrative Health (during clinic hours)
Let’s show what compassionate community care looks like.
Together, we can help create a safer, healthier future for everyone. 💛

11/29/2025

Wreaths, laughs, and a little seasonal magic ✨
Our UIH team swapped charting for crafting and spent the evening creating holiday wreaths together with locally foraged materials with the wonderful Helga from 🌿🎀
There were pine needles everywhere (clinic-approved chaos), ribbons, creativity, and the kind of team bonding that fills the room—and the heart 💚
So grateful for this incredible group of healers, listeners, and logisticians who show up each day for our community and for each other. This season is a beautiful reminder to celebrate connection, creativity, and care.
Wishing all of you a wonderful season filled with warmth, rest, nourishment, and joy 🌟
Thank you for being part of our UIH community—we’re honoured to walk alongside you in your health journey.
From our team to you and your loved ones…
Happy Holidays and a very good season! ❄️❤️

✨ Kids don’t need to carry big feelings on their own. ✨Child therapy with Leah Coleman is a safe place for children to b...
11/27/2025

✨ Kids don’t need to carry big feelings on their own. ✨
Child therapy with Leah Coleman is a safe place for children to be heard, express themselves, and learn tools for confidence, emotional regulation, communication, and resilience.
Through play, creativity, and meaningful conversation, Leah helps kids navigate anxiety, stress, big emotions, friendship challenges, family dynamics, and more — at their pace, in their language.
💛 Because healing can feel like play, connection, and being understood.
📍 Available at Uptown Integrative Health, Winnipeg
👩‍⚕️ Leah Coleman, MACP, CCC

Iron deficiency isn’t always about low iron intake — it’s about why your body isn’t absorbing or retaining it.If you’ve ...
11/24/2025

Iron deficiency isn’t always about low iron intake — it’s about why your body isn’t absorbing or retaining it.
If you’ve been told your iron is low (again), it might be time to look deeper.
At Uptown Integrative Health, we investigate the root causes of iron deficiency, including:
• Heavy or irregular menstrual cycles
• Postpartum depletion
• Low stomach acid or poor absorption
• Gut inflammation (celiac, IBD, SIBO)
• Inadequate dietary intake
• Hidden blood loss (GI or urinary)
Iron deficiency can show up as fatigue, hair loss, shortness of breath, dizziness, cold extremities or restless leg syndrome.
✨ You deserve answers — not band-aid solutions.
If you’re struggling with recurring iron deficiency, we can help you get clarity and build a treatment plan that actually moves the needle.

Help us bring hope and warmth this holiday season. 🎄Our team at Uptown Integrative Health is proud to host a Holiday Cha...
11/22/2025

Help us bring hope and warmth this holiday season. 🎄

Our team at Uptown Integrative Health is proud to host a Holiday Charity Drive in support of Willow Place, a local family violence prevention shelter providing safety and support for women and children in need.

We invite our wonderful community to join us in making a meaningful difference. 💫 Donation items can be dropped off with reception during regular business hours.

Together, we can make the season brighter for those who need it most. 💖

Supporting your wellness also means supporting our community. We’re proud to offer locally made products right here at U...
11/15/2025

Supporting your wellness also means supporting our community. We’re proud to offer locally made products right here at Uptown Integrative Health—crafted with care, quality, and Manitoba roots. 🌿✨

Burnout doesn’t just happen at work — it ripples through the rest of life.When stress impacts how we show up in relation...
11/13/2025

Burnout doesn’t just happen at work — it ripples through the rest of life.
When stress impacts how we show up in relationships, family, and community, therapy can help us reconnect to what matters most.

Marriage & Family Therapy (MMFT) offers space to explore those patterns, rebuild balance, and strengthen connection — both within yourself and with those around you.

At Uptown Integrative Health, we see therapy as whole-person care — supporting your inner world and your outer circles of life. 💛

🔗 Learn more about Therapy & Counseling at Uptown Integrative Health.










When your body isn’t absorbing fats properly, it can affect your hormones, mood, skin, digestion, and energy levels. Sig...
11/11/2025

When your body isn’t absorbing fats properly, it can affect your hormones, mood, skin, digestion, and energy levels. Signs like bloating, greasy stools, fatigue, or nutrient deficiencies may indicate fat malabsorption — often linked to gallbladder, pancreatic, or digestive concerns.

✨ If these symptoms sound familiar, testing can uncover the cause and help you get the right support.

Your digestion is the foundation of whole-body wellness — and we’re here to help you understand it.

Office Closed Monday, November 11thIn honour of Remembrance Day, our clinic will be closed as we pause to remember the b...
11/10/2025

Office Closed Monday, November 11th
In honour of Remembrance Day, our clinic will be closed as we pause to remember the bravery, sacrifice, and enduring impact of those who served. We hold space for the many lives and families forever changed by war.
❤️‍🩹 Lest we forget.

Our clinic will be closed on Monday, November 11, in observance of Remembrance Day.On this day, we pause to honour the c...
11/10/2025

Our clinic will be closed on Monday, November 11, in observance of Remembrance Day.

On this day, we pause to honour the courage, dedication, and sacrifice of those who have served—and those who continue to serve—our country.

Regular hours will resume on Tuesday, November 12.

❤️ Lest we forget.

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829 Henderson Highway; Unit B
Winnipeg, MB
R2K2L2

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