RONKE TAIWO

RONKE TAIWO I am a transformational speaker and relationship and marriage coach.

Addiction is a topic I have wanted to write about for a long time, especially since moving to North America. For years, ...
30/07/2025

Addiction is a topic I have wanted to write about for a long time, especially since moving to North America. For years, I felt no release to write about it, maybe because it’s a subject loaded with feelings, hurt, and emotions, and because one way of thinking does not apply to everyone struggling with it.

I once jokingly told someone that over 90% of people in North America are addicts. The person quickly disagreed. I explained that while some addictions are to substances society labels as “bad,” like drugs or alcohol, many others are to things that seem harmless. Yet addiction is addiction, regardless of the substance or activity.

For example, people can be addicted to almost anything—food, social media, television. I think I’m addicted to rice; others are addicted to tea, soda, chocolate, or countless other things. But today, I want to talk about the widely worshipped drink: COFFEE. Yes, I said it, lols, the elephant in the room.

Coffee is one addiction people are actually proud of. It wears a crown, and many bow to its power. Some people can’t even brush their teeth before they have their morning cup. For many, coffee is non-negotiable. I kid you not, if coffee disappeared from the earth, some would feel life wasn’t worth living. I have heard many foolish sayings disguised as wise sayings. "What is life without a morning cup of coffee?" What!!! So life is incomplete without coffee? Pause and think about how that sounds.

I personally don’t take coffee, and here’s why:

I hate the taste. I’ve always wondered why something bitter is so loved (the same way I feel about beer - I tasted it as a kid and swore that I would never take it). I have a sweet tooth—if it’s not sweet, don’t bring it near me.

It's addictive power.

I noticed how powerful its grip is just by how people talk about it and act without it. In morning meetings, if someone seems drowsy, the first question is, “Have you had your coffee yet?” I once mentioned in a work meeting that I don’t drink coffee, and everyone looked at me as if I was lying. They probably thought, How can she be so energetic without coffee? The truth is, I’m naturally energetic in the mornings. I greet loudly, share hugs, crack jokes, and spread positivity. Someone once told me my energy is contagious—I told them it’s the power of the Holy Spirit.

However, I did experience coffee’s pull once. I tried an iced latte loaded with sugar, syrup, and ice, which made it bearable to drink. Even though I didn’t like it, I found myself craving it daily. I would sit at my desk, feeling unsettled, until I had that latte. That’s when I knew something was wrong—how could I get addicted to something I hated? How na?

I didn’t waste time. I turned to a spiritual discipline I knew would break the addiction fast, and you guessed right, that was fasting. I refused to eat until after lunchtime, and soon, the craving disappeared. Some may think that’s extreme since coffee isn’t inherently harmful, but I refused to be controlled by something as small as a cup of bitter liquid. I also realized that if I could easily be addicted to something “good,” I could just as easily fall into addiction to something “bad.” I always remember this verse in my favourite book, “I am allowed to do anything”—but not everything is good for you. And even though “I am allowed to do anything,” I must not become a slave to anything.

I live surrounded by some coffee drinkers, so this is not an attack on them. My husband drinks coffee occasionally, but my kids and I are tea people. I’ve taught my children to avoid it, not because coffee is evil, but because I don’t want them enslaved by it—and luckily, they also think it’s bitter. So its a win guys.

The point is, coffee itself isn’t bad, but anything that takes God’s place in your life becomes an idol. If you’re a Christian who cannot go a day without coffee but can go days without praying, coffee might be an idol. If you have never fasted because you “need” coffee in the morning, it might be an idol. If you believe coffee gives you more strength than Jesus does, it has become an idol—just as food or even your phone can.

I remember once intending to clean my room—a task I dislike—when I felt strongly that the Holy Spirit was prompting me to do it. I got up, walked into my room, and instead of cleaning, I started scrolling through my phone. I stumbled on a video where a lady said, “Get up and clean your room.” I burst out laughing, obeyed immediately, and even ended up cleaning my bathroom. Still, I felt bad that God had to send me that message through a video, because my phone had my attention before He did.

So, why am I writing this? Simply because God wants to be first in your life. He doesn’t want to share that space with alcohol, ni****ne, cannabis, or even coffee.

Anything that takes God’s place—no matter how harmless it looks—can become an idol.

Ronke Taiwo
July 30, 2025

Happy birthday to me. If I were to say something in 40 words, I would sayHappy 40th to me! Today, I celebrate grace, gro...
28/04/2025

Happy birthday to me. If I were to say something in 40 words, I would say

Happy 40th to me! Today, I celebrate grace, growth, and endless blessings. I am grateful for every lesson, every victory, and every beautiful soul I’ve met. Here’s to more laughter, love, impact, and fulfillment. The best is yet to come!

In 30 words

Grateful for 40 beautiful years of growth, love, and grace. Every moment has shaped me into who I am today. Cheers to new beginnings, greater impact, and unstoppable joy ahead!

In 20 words

Grateful for 40 beautiful years of growth, love, and grace. Every moment has shaped me into who I am today. Cheers to new beginnings, greater impact, and unstoppable joy ahead!

In 10 words

Grateful for 40 years of life, love, growth, and grace.

In 5 words

Grateful, growing, glowing at 40!

In 3 words

Grateful. Growing. Glowing.

In 2 words

Thank you

In 1 word

Blessed.

My friends, I need your heartfelt prayers. I'm 40 today.

21/02/2025

In the spirit of Valentine month

I want to simplify love for you

Because If you hack these 2 things

Your relationship and marriage will work

Or improve exponentially

I will advise these in place of

20 ways to love your partner

or 100 ways to show true love

That's too much information for the brain

So I will share two practical tips

And it is simple to understand

Though it might be hard to do

Here Goes

1. Don't do what your partner does not like

2. Do what your partner likes

You see it is easy right to understand

Though it is harder to do

Life is filled with the good and badIts like a pendulum that switchesYou have a great day in the morningAnd hear bad new...
20/02/2025

Life is filled with the good and bad

Its like a pendulum that switches

You have a great day in the morning

And hear bad news in the evening

Your marriage can be uphill

And your business downhill

Your emotional output

Is determined by what you focus on

You focus on the bad

And have the good dim

Or focus on the good

And have the bad dim

Your glass can be half empty

Or half-full

You decide

To be Grateful or Bitter

Your glass can be half-empty

Take care of yourself or else everyone around you will suffer for it. A word is enough for the wise.
05/02/2025

Take care of yourself or else everyone around you will suffer for it. A word is enough for the wise.

When something in my life goes wrongI feel a little bit of excitementWeird? I know but by experienceI have discovered th...
04/02/2025

When something in my life goes wrong

I feel a little bit of excitement

Weird? I know but by experience

I have discovered that it is true

That its darkest when its almost dawn

I once had my skirt got torn

On the way to a job interview

I quickly entered a store

And bought a black skirt

As I could not get skirt the colour of my suit.

And i could not afford a complete new suit

I entered the interview room smiling

Because to me it was a sign

That I would get the job

And I did

I know I didn't get the job because my skirt tore

I got it because of my response to what happened

I could be so sad that my clothes are not matching

And go into the interview defeated

But I believed the happening was a sign that I would get the job

And I went on with a whole lot of confidence

To fight for what I believed was mine

Remember what happened does not matter

The key is in your response to what happened

My darling, how are you responding.

TikTok can be cancelled but something else cannotWith TikTok's cancellation in the USA approaching, It’s a reminder that...
17/01/2025

TikTok can be cancelled but something else cannot

With TikTok's cancellation in the USA approaching,

It’s a reminder that platforms may fade,

But the power of creativity lives on.

That's why I always invest in me

So even if I am in a desert

I can still create because I am a creative

For Titokers

This is a chance to innovate, explore new opportunities, and expand your impact.

True talent shines no matter the stage.

The next chapter is yours to write.

Let’s keep dreaming, creating, and inspiring! ✨

The world has over idolised talentHere are 10 things that can make a lot of difference that doesn’t require Talent1. Bei...
12/01/2025

The world has over idolised talent
Here are 10 things that can make a lot of difference that doesn’t require Talent
1. Being on time
2. Making an effort
3. Showing kindness
4. Always have a smile
5. Be loyal to your team
6. Being a prayerful person
7. Being a teachable person
8. Going the extra mile for others
9. Do everything with Enthusiasm
10. Having Great Passion for what you do

Some people don’t want the best for youIt’s a painful truthIt might be because they are jealous of who you areOr Threate...
10/01/2025

Some people don’t want the best for you
It’s a painful truth
It might be because they are jealous of who you are
Or
Threatened by who you might become if you keep moving on.

Separate yourself from people who:

❌ Doubt you whenever you say what you have achieved
❌ Tell you what you want to do can never be done
❌ Want you to support their dreams but refuse to support yours

Every moment spent in toxic spaces drains your energy and limits your potential.

Surround yourself with people who:

✅ Encourage you daily. You always leave them with a spring in your step
✅ Celebrate you loudly. They are proud of you and everything you achieve
✅ Challenge you to get more. They never let you settle for less

Find these people and stick with them this year. You need them In your corner or your circle this year

10/01/2025
You don’t have to pick that call nowLet it go to voice messageIf you can’t stand the sound Put it on silence.I never che...
09/01/2025

You don’t have to pick that call now
Let it go to voice message
If you can’t stand the sound
Put it on silence.
I never check my work emails on weekends
I don’t even have them on my phone
Anything you send on Saturday
Can most likely wait till Monday
If not then it won’t come via email
Let’s not normalise insanity
Thanks to Cory Allen for this reminder
Let’s be humans again.

Every. Organization. Should. Have. A. Generous. Budget. For. Training. And. Development. Period.
03/01/2025

Every. Organization. Should. Have. A. Generous. Budget. For. Training. And. Development. Period.

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