Conway Acupuncture

04/22/2026

🌍 Happy Earth Day.
Your gut contains approximately 38 trillion microorganisms — a living ecosystem as complex and interconnected as any forest, wetland, or coral reef.
When that ecosystem is disrupted, the effects reach far beyond your bowel habits. Hormones. Mood. Immunity. Inflammation. All of it downstream from the health of your inner terrain.
We spend a lot of time talking about protecting the environment outside of us. Today feels like a good day to think about the one inside.

The Constipation Code — Deep Dive Into Digestion Vol 1 — is now available as a free download.
🌿 Conway Acupuncture

04/15/2026

🌙✨ Moon Joy ✨🌙

As the world watched the journey of Artemis II, a new feeling has emerged—Moon Joy.

Coined by the astronauts and mission control, NASA defines Moon Joy as “the feeling of intense happiness and excitement that only comes from a mission to the Moon.” It’s more than a moment—it’s a shared human experience of awe, connection, and hope.

For the first time, with advanced imaging technology, we’re seeing the Moon in ways we never could before. Not just gray—but rich with subtle blues, golden hues, and mineral tones. The Moon hasn’t changed… our ability to truly see it has.

Just like the Moon, our bodies hold layers of depth, vibrancy, and balance that aren’t always visible at first glance or with certain technology. With the right tools and care, what once seemed muted can become full of life and colour again.

“Moon Joy” is about embracing that renewed perspective—honoring both ancient wisdom and modern insight as we reconnect with ourselves and the rhythms around us.

Take a moment tonight: look up, breathe deeply, and let the Moon remind you that there is always more beneath the surface. 🌕

04/13/2026

There's an ancient Chinese proverb that's been on my mind lately:

"Only in hard times can courage and perseverance be manifested. Only after polishing can a piece of jade be finer."

What I love about this isn't the hardship part — it's what it says about the jade itself. The brilliance was always there. The polishing simply reveals it.

You are not made stronger by difficult times. You are already strong. Hard seasons just make that visible — to yourself and to others.

We are living through a lot right now. And Conway Acupuncture is navigating that alongside you.

Some changes are coming in the weeks ahead — born from the same commitment to sustainability and quality care that has always guided this practice.

More soon.

Happy Monday!

03/08/2026

🌸 Happy International Women's Day! 🌸

Today I want to share something that genuinely fills me with pride about the medicine I practice — because TCM has been championing women's health for a very long time.

Like, over 2,000 years long. 🙌

During the Han Dynasty (~300 BCE), China had nǚ yī (女醫) — formally trained female physicians treating royalty and holding positions at court. Women as healers wasn't radical.

By the Tang Dynasty, the legendary physician Sun Simiao dedicated entire volumes of his life's work to women's health — menstruation, fertility, pregnancy, postpartum care. He recognized that women's physiology was more complex and deserved its own specialized medicine. By 1237 CE, Fuke (婦科) — women's medicine — was a fully established TCM specialty with dedicated textbooks and practitioners. ✨

Which makes it all the more wild that until 1993, the NIH didn't even require women to be included in clinical research. The default study subject was literally a 70 kg white male — and those findings were applied to everyone. The results were genuinely harmful: women's heart attacks were routinely missed because they present differently than men's, sleep medications were found to require half the dose for women (discovered only after years of women being dismissed as "anxious"), and women still wait an average of 7–10 years for an endometriosis diagnosis. We are still catching up.

TCM never had to catch up💛
Your cycle is diagnostic information. Your hormonal patterns are data. Your body is not a deviation from a male norm. It is complete exactly as it is.

Today I'm celebrating the healers who came before me, the patients who kept advocating for themselves, and every woman who trusted her body when the system didn't.

Happy International Women's Day from Conway Acupuncture! 💛🌸

02/17/2026

🐴🔥 Gong Xi Fa Cai! 🔥🐴

01/31/2026

01/01/2026

✨ Happy New Year from Conway Acupuncture!

This is your reminder to make yourself a priority.

Acupuncture offers a gentle reset after the holidays—helping balance your energy, calm your nervous system, and build steady momentum over time. Consistent care matters, which is why every-other-week treatments can be a powerful way to support your health.

Here’s to fresh starts and happier, healthier days on the horizon. 💛
Safe Harbour Therapy Centre

12/24/2025

🎄 Merry Christmas!

I’m so grateful for each of you and wish you wellness, rest, and joy this season. ❤️

Safe Harbour Therapy Centre

12/22/2025

🌟 Exciting News! 🌟

I’m thrilled to share that I am now officially listed in the Global Oncology Acupuncturist Directory with OncologyAcupuncture.org! 🎉💼✨

This directory connects people undergoing cancer treatment with highly trained oncology acupuncture professionals — practitioners who have completed advanced training and are committed to safe, compassionate, evidence-informed care. Being part of this international network means I can better support people navigating the challenges of cancer treatment with integrative acupuncture care.
oncologyacupuncture.org

🔗 Check out my listing here:
👉 https://oncologyacupuncture.org/directory/practitioners/brittany-conway/

Thank you to all my clients, colleagues, and mentors who have supported my journey — I’m honoured to be part of this global community helping patients feel better every step of the way. 💖


Safe Harbour Therapy Centre SMA Alumnae Winnipeg Healing Connection

12/21/2025

As the colder months settle in, it's important to take extra care of your health to ensure you stay vibrant and strong throughout the season.

Here are some helpful tips to keep you feeling your best:

Stay Hydrated: Even though it's chilly, your body still needs plenty of water. Hydration supports your immune system and keeps your skin from getting dry.

Eat a Balanced Diet: Incorporate plenty of fruits and vegetables ( **cooked- not raw) into your meals to boost your vitamin intake. Foods rich in vitamin C, like oranges and kale, can help fortify your immune defenses.

Get Enough Sleep: Aim for 7-9 hours of quality sleep each night to allow your body to recover and strengthen its defenses against winter colds.

Dress Warmly: Layer up to protect yourself from the cold. Don't forget a hat and gloves to keep warm during frigid temperatures. Focus on keeping your neck warm with a thick scarf, as this is where cold-wind pathogens enter the body

Moisturize: Keep your skin hydrated by using a good moisturizer to prevent dryness and cracking due to the cold, dry air.

Stay Active: Even if it's tempting to stay cozy indoors, regular exercise can boost your mood and immune system. Try indoor workouts or bundle up for a brisk walk outside.

Wash Your Hands: Regular handwashing is crucial to prevent the spread of germs during flu season. Wear a mask if you have a cold or flu to prevent others from getting sick too.

By following these simple tips, you can help ensure that winter is a time of health and happiness.

12/15/2025

As Hanukkah begins, we pause with hearts that are both reflective and hopeful. This season of light arrives during a time of profound grief and uncertainty, as communities in the Middle East continue to endure violence, and as we mourn the lives impacted by the recent mass shooting in Australia.

Hanukkah reminds us of the enduring power of light in the face of darkness, and of our shared responsibility to show compassion, solidarity, and care for one another. We hold in our thoughts all those affected by loss and violence, and we stand with communities seeking peace, safety, and healing.

May the candles we light inspire empathy, resilience, and a renewed commitment to humanity. Wishing peace, comfort, and strength to all this Hanukkah.

11/17/2025

As someone who specializes in cosmetic acupuncture and facial rejuvenation, I spend so much time treating others that it feels amazing to let someone else do the work for a change.
I’m usually the one lifting, sculpting, and relaxing faces — but today I got to melt into a facial massage myself. 😌✨

I’m reminded of why I love the work I do: the way tension softens, the way the skin warms and circulates, the way the whole nervous system drops into ease. Receiving it occasionally helps me show up even better for my own clients.

A little Ganban-yoku warmth + winter self-care = the perfect reset. ❄️💆🏻‍♀️

Such a happy way to spend my day off — and a beautiful reminder of why I’m so passionate about the treatments I offer.

Today I had the Jade stone:

Jade ganban yoku, a form of traditional Japanese hot stone therapy, involves lying on heated jade stone beds to experience various physical and mental wellness benefits.

https://www.poccapocaspa.com/

Safe Harbour Therapy Centre