Integral Wellbeing

09/01/2024

Super trouper dancing Queens 💃🕺

07/10/2024

03/27/2024

Mother Cabrini - Shoulders we stand on. SO inspiring. I wept and cheered watching this powerful movie.

Do yourself a service. 🎟️ (and take a friend, partner, neighbour to talk about it afterwards)

Watch the new trailer for Cabrini, opening at Regal theatres on March 8. From the Director of Sound of Freedom comes the biopic of one of the most influentia...

03/21/2024

Everything you didn’t know you needed.
We’re baaack! Excited to help you to set the tone for spring and your new beginnings.

April 5, 6, 7 filled with gifted teachers to guide you every step of the way.

🌷Heads up…I’ve limited class numbers for Sacred Sound + Scent so register asap if you’re missing Bonnie vibes in your life. It would be so sweet to be with you.

✨🤗✨

Register 👉🏻 https://www.fortgarryhotel.com/yp/? #3

yoga public reunites 🧘🏻
april 5-7

Join us –again– for a weekend gathering of Yoga, Meditation, and Music on the historic 7th floor
of the Fort Garry Hotel with your Yoga Public crew!

Lori Neufeld
Ilya Vaslavskiy
Jess Ayre
Narda Singh
Adrienne Shum
Savannah Luff
Philip Rosario
Bonnie Schroeder
Lorna Parashin
Natasha Lenon
Monica Angelatos &
Ali Khan

Drop-In, 2 Class & Weekend Passes available now!

Pre-registration is required!

All YP Reunite Passes expire on Sunday April 7th, 2024

Link in bio ☝️
and 👉www.fortgarryhotel.com/yp

…



Lori Neufeld Parashin Yoga .singh .shum .Schroeder.2u

02/21/2024

I heard you 🙏🏻 and here it is…a little help from a friend.

This is a customized program launched from your requests so if you haven’t shared with me yet….

What would be most helpful for you now?
What are you curious about?
What are you struggling with?
What is inspiring you?

🙏🏻

02/08/2024

Take a moment to breathe.

Wherever you go, there you are. .kabat.zinn

12/28/2023

💖🙏🏻💖

Thank you all so so much for your love and support during Dad’s decline and eventual passing on December 13th. He transitioned peacefully, surrounded by his family, and with an awakening Heart that rippled that depth of Love through us all.

He is on his way to dance with Mom once again.

Blessed be.

🙏🏻

The late Helmut Schroeder Tribute Page & Obituary Leave condolences, share memories and stories and read the extended obituary. Ethical Death Care, Cremation & Funeral Planning is Winnipeg's alternative to the traditional funeral home.

08/10/2023

An oldie but such a goody. 🤣

Yup…Gen X
(or probably any age of farm kid)

A resilient bunch.

https://fb.watch/ml3ATUw-CG/?mibextid=v7YzmG

03/05/2023

🔊

It’s time. For all of us. Make dreams realities. Live a life that you Love. This is how we actually can transform the world.

☀️I had the great pleasure of watching the adult program Royal Winnipeg Ballet students perform last night. I was so moved by them. They were all there for their own reasons. Wellness. Community. Love of dance. Personal expression. A lifetime of reasons. During each performance I was teary-eyed. Such a privilege to bare witness to this aspect of their journey. To be invited to ‘see’ them. To share in their courage and their joy. It was contagious. My heart spilled over with inspiration. With Gratitude.

I’m a huge fan of my current life. Yup, I’ll say it. Feeling And we all continue to grow and evolve, so last night had me pondering…

🌱What’s my own next step towards even greater Joy, even greater meaning? What is timely to let go of? To make room for? And when I quiet, what are the whispers of my soul? How am I being called…Now.

Riding our is rarely comfortable but it is deeply transformative. Liberating.

I do Love a great adventure so let’s see where those deeper whispers guide me. I am ready. And I am willing.🌿

How about you?

Thank you! RWB 💐the dancers 💐 and the sponsors who support them. 💐 What a gift and timely nudge that you have given us all.

💗

11/08/2022

Only 3 more sleeps!

We are so excited to be Be with you in-person and to support you at this time. This wild and wonderful, and sometimes overwhelming, time.

We’re here for you.

See you soon!

Yes!

🤍Register via Link in Bio 🤍

10/24/2022

Have we got a weekend for you!

Let’s get to the Heart of what matters, dear friends.

A rich weekend of integral practice for new and longtime explorers who are curious and inspired to live more consciously, get unstuck, and maybe even reconnect with that current of Joy that’s been whispering to you from beneath the surface of a busy mind or busy life.

TO REGISTER for any day or the entire weekend:
https://www.eventbrite.ca/e/living-the-heart-of-what-matters-2-workshops-2-silent-retreat-days-tickets-442579105017?aff=ebdssbdestsearch

This weekend is a mindfulness fiesta of loving kindness for the soul with lots of options to choose from.

November 10 // 7:00-9:00 PM
YIN SOUND + SCENT
Bonnie and .singh


November 11 // 9:30 AM - 4:00 PM
LIVING THE HEART OF WHAT MATTERS
🤍WORKSHOP🤍
A deeply transformative day
Bonnie with Kim Szajkowski

Not 1 but 2 SILENT MINDFULNESS RETREAT DAYS
Because you asked and because I love you.

1. November 12 // 9:30 AM - 4:00 PM
Bonnie with yoga by Narda

2. November 13 // 9:30 AM - 3:00 PM
Bonnie and more Bonnie

Say Yes!
to any part of the weekend or, for the inner rock stars, join us for the entire weekend. Your soul will thank you.

I am beyond the beyond to be with you in-person again!

❤️

10/05/2022

The soul is here for It’s own Joy. -Rumi🍂

🧡🍁