10/20/2025
Effect of EMF exposurer
Magnesium
Vital for nerve, muscle, and DNA repair; calms the nervous system
EMFs may increase calcium influx into cells, and magnesium helps counterbalance this effect
Calcium
Involved in cell signaling
EMFs may cause excess intracellular calcium, potentially leading to oxidative stress; maintaining balance is key
Zinc
Antioxidant cofactor, supports DNA repair
EMF-induced oxidative stress may increase zinc utilization
Selenium
Key for glutathione peroxidase (antioxidant enzyme)
May be depleted as the body uses more antioxidants to offset EMF-related free radicals
Manganese & Copper
Needed for the antioxidant enzyme SOD (superoxide dismutase)
May be used up more quickly under oxidative load
Iron
Part of mitochondrial enzymes
EMFs may affect mitochondrial respiration, indirectly influencing iron metabolism
Sulfur (via MSM or amino acids)
Crucial for detoxification and antioxidant enzymes
Helps maintain glutathione and cellular resilience
Iodine
Supports thyroid and cellular protection
EMF stress may alter thyroid activity in sensitive individuals
