15/02/2026
Berry Spinach Salad with Feta & Seeds 🍓🥗
A fresh, colorful salad packed with sweet berries, tender spinach, creamy feta, and crunchy seeds, all finished with a light berry vinaigrette.
Ingredients 🛒
-4 cups fresh baby spinach
-1 cup sliced strawberries
-½ cup blueberries
-½ cup raspberries
-¼ cup crumbled feta cheese
-3 tablespoons pumpkin seeds (pepitas)
-2 tablespoons sliced almonds (optional)
Berry Vinaigrette
-3 tablespoons olive oil
-1½ tablespoons raspberry or strawberry jam
-1 tablespoon balsamic vinegar
-1 teaspoon honey
-½ teaspoon Dijon mustard
-Pinch of salt and black pepper
Directions 👩🍳
1️⃣ In a small bowl or jar, whisk together olive oil, jam, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
2️⃣ Place spinach in a large serving bowl.
3️⃣ Add strawberries, blueberries, and raspberries on top.
4️⃣ Sprinkle with feta cheese, pumpkin seeds, and sliced almonds.
5️⃣ Drizzle with the berry vinaigrette just before serving and toss gently.
⏰ Prep Time: 10 minutes
⏰ Cook Time: 0 minutes
🍽 Servings: 4
🔥 Calories: ~190 kcal per serving
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