Im Lot sein

22/02/2026

Meine Herztherapie 💖

While there is a growing body of research supporting the benefits of light touch therapies, it's important to note that:

Individual response varies: Some people may respond better to light touch techniques than others, depending on the specific condition being treated, the severity of the issue, and personal preferences.

When learning the EMMETT Technique we discuss the need be sensitive to the needs of each individual client - we learn to be chameleons - adapting our technique to make a bespoke treatment.

18/02/2026

Eine leichte Berührung für weniger Schmerz und mehr Wohlbefinden 💖

What are the benefits of using the EMMETT Technique as your light touch therapy of choice? It is suitable for all ages and all levels of ability - from active, agile individuals to those who may be struggling with chronic long term issues or are feeling the advancement of age related problems.

Reduction of Muscle Tension and Stress:

Gentle touch can reduce muscle tension, particularly in areas that are chronically tight due to stress or trauma. Light touch helps reset the neuromuscular feedback loop, leading to a reduction in muscle stiffness.
Research Example: Research on somatic therapies (which include light touch techniques) has shown that these therapies are effective at reducing muscle tension, increasing flexibility, and improving overall body awareness

01/02/2026

Meine Herztherapie ❤️

https://www.facebook.com/share/p/1B1gcFt5tR/?mibextid=wwXIfr

Here are some key findings from research:

Activation of the Parasympathetic Nervous System (PNS):
Light touch, especially when applied with a slow, gentle approach, has been shown to activate the parasympathetic nervous system, which is responsible for the body's "rest and digest" response. This can help reduce stress, lower heart rate, and promote a sense of relaxation and calm.

Research Example: Studies on other light touch therapies have suggested that it can decrease heart rate, lower blood pressure, and promote a feeling of relaxation. This is believed to be due to the activation of the PNS through gentle touch.

18/01/2026

https://www.facebook.com/share/p/19ZGbUbiAs/?mibextid=wwXIfr

✨ EMMETT Technique- Let’s clear up a few misconceptions… ✨

🤍 “It’s too gentle to work”
Gentle doesn’t mean ineffective. EMMETT Technique uses precise points that can create powerful changes in comfort and movement.

💆‍♀️ “It’s just a massage”
EMMETT Technique is not massage. It’s a unique, light-touch approach that focuses on specific points to support the body’s natural responses.

🌿 “If it doesn’t hurt, it’s not doing anything”
Pain isn’t required for change. Many people feel relaxed, lighter, and more at ease during and after a session.

🧍‍♀️ “It’s only for injuries”
EMMETT Technique can support everyday tension, stress, posture, movement, and overall well being—not just injuries.

✨ Curious to learn more or experience it for yourself? Visit our website to find an EMMETT Therapist near you.

https://www.emmett-technique-hq.com/practitioners/practitioners-search

17/01/2026

https://www.facebook.com/share/v/1Cw38Db2sD/?mibextid=wwXIfr

17/01/2026

https://www.facebook.com/share/p/19JmZnqmDd/?mibextid=wwXIfr

Do you love your motorbike? Short or long distances can add strain to your body - so why not book an EMMETT Technique MOT?

Find your local practitioner at our website…..

09/10/2025

https://www.facebook.com/share/p/19UwyMnt9Z/?mibextid=wwXIfr

👵 The EMMETT Technique is an inclusive therapy. Safe for babies, supportive for pregnant women, comforting for seniors, and everyone in between 👶

This adaptable approach meets each person's unique needs at every age.

Because wellbeing knows no age limits.

EMMETT is gentle healing that grows with you through every life stage.

27/09/2025

https://www.facebook.com/share/p/1AFhtPoAn7/?mibextid=wwXIfr

Tension and stress is such a big problem these days. Often presenting as a physical issue in painful muscles, it is useful to use a gentle, hands-on therapy, like EMMETT, to relax those muscles and to allow you to reduce the amount of tension.
Mind and body are connected and often relaxing the body will assist with relaxing the mind.

27/09/2025

https://www.facebook.com/share/v/1Nm9b4WbGS/?mibextid=wwXIfr

24/09/2025

https://www.facebook.com/share/p/1BWbKp2eHM/?mibextid=wwXIfr

A great diagram borrowed from the internet. No attribution can be made I’m afraid.
Many people seek out help from EMMETT practitioners because they feel their posture is poor.
We can help re-balance and relax the tension in the many muscles that can contribute to poor posture.

Why not work with your local therapist to see how we may help you.

11/09/2025

The EMMETT Technique is revolutionising bodywork - one gentle touch at a time.

In just 20 years, tens of thousands of practitioners across 40+ countries have mastered this game-changing approach that works on both humans AND animals.

No pain. No force. Just results.

Transform stubborn shoulder pain, chronic tension, and mobility issues with techniques so gentle they work on babies and horses alike.

Ready to add this secret weapon to your practice?
Discover EMMETT training: 👇
https://www.emmett-technique-hq.com/

24/08/2025

https://www.facebook.com/share/v/1aDYBR28aZ/?mibextid=wwXIfr