Singing Mamas Basel

05/11/2025

We are here for you, every Tuesday 10.00-11.30 at Braswell Arts Center. All women, babies and children welcome.

14/10/2025

Session today 10.00-11.30 for any women who wish to join us.

Your mental health matters.
Not just on World Mental Health Day, every day. 🧡

Motherhood can be beautiful… and really hard.
You don’t have to wait until you’re struggling to need support.
You don’t have to do it alone.
At Singing Mamas, we sing because it helps.
Because it brings calm, connection, and a moment to breathe.

Come as you are.
There’s a place for you here ✨

10/10/2025

We meet and sing and feel all this every Tuesday morning, usually at Braswell Arts Center. All women are welcome, with or without a little one. Do come and join us if you can. Here is the link for more information and to register to join us. First session is free and then subsequent sessions are 10/15/20chf depending on your budget. https://forms.gle/7dJUiaBqESze2siP8

07/10/2025

We are at YogaBloom for today’s Singing Mamas session, starting at 10.00. Come and join us if you can.

https://www.instagram.com/reel/DPf7O4LjHV3/?igsh=ODBpdnZ1a2JseGdm

24/09/2025

Thank you to Katy Creates Harmony for saying this far better than I can.

15/09/2025

We see you, mums. 👀💛

We see you grabbing five minutes alone, but not really switching off.
We see you putting the kettle on, only to reheat the same cup of tea three times.
We see you scrolling in the dark, baby monitor in hand.
We see you “resting” while the to-do list runs on repeat in your head.

A new study in the British Journal of Psychology gave this feeling a name: “solitude that isn’t mine.”
It shows that most mothers get less than an hour a day of true me-time — and even that is interrupted, shared, or overshadowed by the mental load.

And honestly, shame we need research to tell us this. Because we’ve always seen you. 💛

This is why at Singing Mamas we create spaces where mums can have a pocket of time that really is theirs — to sing, to connect, to rest, to feel lighter.

📰 Read the full article here: https://bpspsychub.onlinelibrary.wiley.com/doi/10.1111/bjop.70019

Then come sing with us.. 🧡

15/09/2025

https://www.instagram.com/reel/DOopP3oiIWu/?igsh=aGU0d3JvZ2NhejY5

08/09/2025

Our next session is tomorrow morning at 10.00-11.30 at Braswell Arts Center. So looking forward to it. Do come and join us. More details here: https://forms.gle/7dJUiaBqESze2siP8

We see you, mums. 👀💛

We see you grabbing five minutes alone, but not really switching off.
We see you putting the kettle on, only to reheat the same cup of tea three times.
We see you scrolling in the dark, baby monitor in hand.
We see you “resting” while the to-do list runs on repeat in your head.

A new study in the British Journal of Psychology gave this feeling a name: “solitude that isn’t mine.”
It shows that most mothers get less than an hour a day of true me-time — and even that is interrupted, shared, or overshadowed by the mental load.

And honestly, shame we need research to tell us this. Because we’ve always seen you. 💛

This is why at Singing Mamas we create spaces where mums can have a pocket of time that really is theirs — to sing, to connect, to rest, to feel lighter.

📰 Read the full article here: https://bpspsychub.onlinelibrary.wiley.com/doi/10.1111/bjop.70019

Then come sing with us.. 🧡

31/08/2025

https://www.instagram.com/reel/DOBwhhICCUX/?igsh=MTlqc284ZTJnNGRicw==