Climb your best

16/10/2023

Are you looking for really good wood training tools?

Check out
and
www.exploreclimbing.it

Training tools designed
and made in Italy
by Alex and Read - two awesome people and real good climbers.

You can get a 10% discount on their training tools
if you‘ve been a client of
Just write a message to and you’ll get the discount code :)

11/12/2022

Are you looking for a nice Christmas present for someone?
Or maybe you’re already thinking of a good start to 2023 with some climbing goals in mind?

Personal Training can be a nice present - just get a voucher.

If you’re interested in Personal Training and Training Plans just write a message

Check out the website

www.climbyourbest.wordpress.com

Link in bio

27/11/2022

Climb your best.
Personal Training.
Tomorrow 28th of November

Do you want to improve your climbing?
Do you have goals in bouldering?
Are you interested in training content that fits to you, so that you can fully concentrate on your training and get better?

Free time slot from 12 am on until 3 pm tomorrow

If you are interested just write a message

You can also book personal training
at another time in your gym or outside :)

31/10/2022

You got quite some good training facilities and possibilities?
For example access to a , a good campus board or a system wall, but maybe you’re just not sure what exactly to train? And how often?

offers personal training, movement training, mental training & individual training plans so that you can fully concentrate on your training and enjoy it.

Just write a message to

10/10/2022

ABOUT
and

Climb your best
offers coaching, personal training and individual training plans, so that you can fully concentrate on your training and climbing.

Maybe you have certain climbing or bouldering goals in mind?

You want to improve your climbing, but you‘re not sure what to do exactly?

I'm Kaddi Lehmann and I'd be happy to help you improve and achieve your climbing goals.

Climbing is my passion.
As a 16-year-old I was very successful in national climbing competitions in bouldering and lead.
Ever since I discovered rock climbing on a long trip after school, it has become a big part of my life. I try to push my own limit when climbing, I like to challenge myself and I really like solving boulder puzzles. Climbing Kryptos, my hardest boulder so far, was a really cool experience and I learned a lot from it. I love looking for new routes or boulders and climbing them for the first time.

I studied sports science and sports therapy MA, support the German national climbing team as a trainer, write annual training plans for ambitious climbers and competition climbers in bouldering, speed and lead and give personal training.

For more than 13 years I have been organising climbing competitions and setting routes or boulders for events such as Adidas Rockstars, the Swiss Bouldering Championships or climbing and bouldering fun cups.

If you’re interested, just write a message.

Personal Training in a gym / outside
and online coaching is possible.

30/09/2022

Back from a nice longer trip to South Africa 🇿🇦 😃
And after some rest it’s time to start training again, get in shape for those goals in autumn, winter and next spring.

Do you have some climbing or bouldering goals in mind?

Are you interested in personal training and an individual training plan that works for you?

offers coaching, personal training and individual training plans, so that you can fully concentrate on your training and climbing.

If you’re interested just write a message.

Personal Training in a gym / outside
and online coaching is possible.

24/03/2022

Midday breaks well spent.

Do you want to train effectively and really focus on your training?

Do you have climbing or bouldering goals, but you are not exactly sure what to train to reach those goals?

Are you interested in personal training and an individual training plan that works for you?

offers coaching, personal training and individual training plans, so that you can fully concentrate on your training and climbing.

If you’re interested just write a message.

Personal Training in a gym / outside
and online coaching is possible.

14/12/2020

It can be tricky to stay focused, motivated or try hard when freedom of movement is restricted, but it’s important to keep moving, climbing or training and make the most out of this time.

If you’re looking for training exercises that really work for you or if you’re interested in an individual training plan that helps you to reach your goals, just contact .

Online training together or planing individual training content works via Zoom for example.
It is also possible to meet at home, in a private climbing wall, outside, on a playground or in a gym that is open.

Check out
climbyourbest.wordpress.com
for more info 🙂

Link in bio.

28/07/2020

Biiig muscles and power doesn't always get you further or doesn't always allow you to get to the top of a boulder or a route.

Climbing is a very complex sport.
Of course it's good to train finger power or to do body tension exercises. But there are many components you can work on to improve your climbing. And what is the best amount of training exercises and climbing for you?

Do you want to climb your best?
Are you interested in personal training?
Do you want input to improve your climbing technique?
Do you want professional help with your training to reach your goals?

Just write a message.


Partners

04/06/2020

Climbing gyms are opening again :)

It's nice to get back into training and enjoying all the fun new boulders and routes in the gyms.


Just write a message if you're interested in personal training, any training content for climbing or a training plan.

Online training is possible, too.

04/06/2020