Sandra Arribas Lopez

Sandra Arribas Lopez Yoga
Meditation
Pranayama
Nutrition and Lifestyle
Travel
Corporate wellbeing

no filter ❤️❤️❤️
12/03/2023

no filter ❤️❤️❤️

Domingos en el campo con los López ❤️❤️ (Faltaba la foto de grupo 🥳😘) nos vemos pronto.
06/03/2023

Domingos en el campo con los López ❤️❤️

(Faltaba la foto de grupo 🥳😘) nos vemos pronto.

Turisteando con los locales en Almería.Primos reunited. Gracias por la acogida y los buenos momentos juntos 🥰🥰🥰
05/03/2023

Turisteando con los locales en Almería.
Primos reunited.

Gracias por la acogida y los buenos momentos juntos 🥰🥰🥰


Family part 2: the best grandpas in the world. Together for more than 65 years and they keep loving each other every day...
31/12/2022

Family part 2: the best grandpas in the world. Together for more than 65 years and they keep loving each other every day a bit more, an example of hardworking, a force of energy and always humble and generous.

Love you Mercedes y José, forever ❤️

# #

The team ♥️♥️♥️
27/11/2022

The team ♥️♥️♥️

La guapa. 🥰Neli. 😍Ratonera bodeguera andaluza 💃🏽
25/07/2022

La guapa. 🥰
Neli. 😍
Ratonera bodeguera andaluza 💃🏽

Pad Thai for dinner & 🧑‍🍳👌🏼😋- inkalife noodles - 3 tablespoons reduced-sodium soy sauce- 4 teaspoons rice vinegar- 2 t...
06/07/2022

Pad Thai for dinner & 🧑‍🍳👌🏼😋

- inkalife noodles
- 3 tablespoons reduced-sodium soy sauce
- 4 teaspoons rice vinegar
- 2 teaspoons lime juice
- 2 teaspoons olive oil
- Soy sprouds
- Chili peppers cut into thin strips
- 4 green onions, chopped
- 3 garlic cloves, minced
- 4 large eggs, lightly beaten
- 1/3 cup chopped fresh cilantro
- Chopped peanuts, optional
- Lime wedges
Cook the noodles and mix them with a sauce of rice vinegar, soy soaked and lime juice

Stir the veggies

Add the eggs

Mix all

Eat and enjoy 🥰
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😍MADRID😍 is always a perfect weekend plan. Palacio de Velázquez y Palacio de cristal.
02/07/2022

😍MADRID😍 is always a perfect weekend plan.

Palacio de Velázquez y Palacio de cristal.

They might not have the sea, but they have el BOCATA DE CALAMARES. Papa & daughter moment at El Brillante. Turisteando. ...
14/05/2022

They might not have the sea, but they have el BOCATA DE CALAMARES.

Papa & daughter moment at El Brillante. Turisteando.


Write it on your heart that every day is the best day in the year ✨✨✨ 🇪🇸
13/05/2022

Write it on your heart that every day is the best day in the year ✨✨✨


🇪🇸

The best way to end the day 🧘🏽‍♀️🤸🏽🤸🏽‍♀️🧘🏽‍♀️
10/05/2022

The best way to end the day 🧘🏽‍♀️🤸🏽🤸🏽‍♀️🧘🏽‍♀️

A healthy, easy to cook nutrient-packed dish. 🤩Rice, lentils and quinoa with baked tomatoes, artichokes and hummusRice i...
08/05/2022

A healthy, easy to cook nutrient-packed dish. 🤩

Rice, lentils and quinoa with baked tomatoes, artichokes and hummus

Rice is free from cholesterol and helps to control hypertension. Compared to other grains, quinoa contains almost twice as much fibre. Lentils are full of nutrients like protein, vitamins and minerals and are very low in fat. They have very few calories but leave you feeling full!

Artichokes have shown to be anti-inflammatory and used as a digestive aid. Ranked as the number one overall vegetable for antioxidants, artichokes help combat oxidative stress related to chronic diseases and aging.

Tomatoes not only give this dish a great taste but also the cooking of tomatoes appears to increase the availability of key nutrients, such as the carotenoids lycopene, lutein, and zeaxanthin.

Eat healthy, stay healthy ;))
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1204

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