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Timeline Longevity

Startseite
Schweiz
Lausanne
Timeline Longevity

Swiss longevity brand committed to delivering clinically proven products to promote cellular health

19/12/2025

Our 2025 timeline 📷
Tap the template on this reel and show us yours.

17/12/2025

So much to cell-ebrate. Your cells work full-time, 365 days a year 👏👏👏

Make sure the way you eat, sleep, move and live keeps them thriving.

03/12/2025

Your biological age—wrapped. ⁠
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What age are you going by? Listening, chronological or biological

03/12/2025

Energy that actually keeps up with the holidays? Best gift of all. ⁠
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Time to cell-ebrate with Mitopure—the only supplement with clinically-proven Urolithin A that increases cellular energy and powers muscles.

17/11/2025

Please accept our sincere apologies ❤️

16/11/2025

Dr. Anurag Singh rates these longevity trends and explains which ones have science proof… and which ones don’t.

What questions do you have? Ask them below.

08/11/2025

Your body’s defense system wasn’t built to last forever.⁠
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Swipe right to see what phase your immune system’s in.

06/11/2025

Lifespan and healthspan come down to largely two biological systems in the body. Any guesses? ⁠
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reveals the hidden biology of longevity and how Urolithin A fuels your body’s most energy-hungry system—all through the mitochondria.

04/11/2025

Your mitochondria emit light.

Soak that in ✨ Your cells literally emit light—and by default, you’re also made of light.
Let’s illuminate the science.
Your trillions of mitochondria release nano-flashes called “bio-photons,” as signals from cell to cell, helping your whole body communicate.
At the same time, your mitochondria convert energy at a microscopic level to power everything from daily energy to your immune defenses. The healthier your metabolism, the stronger your cellular light beams.
According to Thomas DeLauer, a health educator and longevity coach:
“We are just now beginning to understand that the mitochondria are more than just an energy factory, and we’re starting to learn that they might just be the hallmark of everything in our body.”

Tag a friend who needs to know they’re literally glowing right now.

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Source: Kobayashi, K., Okabe, H., Kawano, S., Hidaka, Y., & Hara, K. “Biophoton Emission Induced by Heat Shock.” PLoS ONE, 2014. https://doi.org/10.1371/journal.pone.0105700

03/11/2025

Can Mitopure® power an aging immune system for longevity?

Dr. Anurag, Timeline’s Chief Medical Officer, breaks down our new study—where 50 middle-aged adults took 1000 mg of Urolithin A, or a placebo, every day for 28 days.

Find out how stronger immune resilience could be the secret to healthier aging.

02/11/2025

When you go to sleep matters more than how long you sleep.

If you’re getting 8 hours of sleep, but your bedtime is inconsistent and skews late, you could be missing your body’s prime window for deep repair—especially between 10pm and 2am, when growth hormones surge and the brain clears toxins.

That’s because your body runs on a circadian rhythm (a 24-hour internal clock that regulates everything from hormone release to brain detox).

Research shows that late sleepers face higher risks of inflammation, insulin resistance and hypertension, even when they sleep a healthy number of hours.

🤔 How does this impact longevity? Over time, circadian misalignment can accelerate biological aging and disrupt cellular repair. When your sleep timing syncs with your body’s clock, you protect the very systems that keep you younger—for longer.

Don’t sleep on that.
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Source:
Chaput, Jean-Philippe; Dutil, Caroline; Featherstone, Ryan; Ross, Robert; Giangregorio, Lora; Saunders, Travis J.; Janssen, Ian; Poitras, Veronica J.; Kho, Michelle E.; Ross-White, Amanda; Zankar, Sarah; Carrier, Julie. “Sleep timing, sleep consistency, and health in adults: a systematic review.” Applied Physiology, Nutrition, and Metabolism, vol. 45, no. 10 (Suppl. 2), October 2020, pp. S232-S247. https://pubmed.ncbi.nlm.nih.gov/33054339/ (https://pubmed.ncbi.nlm.nih.gov/33054339/?utm_source=chatgpt.com)

01/11/2025

Growing old vs. growing seriously ill. Knowing the difference is the key to longevity 🔑

Maria Branyas may have won the “genetics lottery,” but that’s only half the story.

The rest is epigenetics—how lifestyle and environment can switch genes on or off without changing your DNA.

Swipe right to unpack how Maria Branyas Morera (the oldest human to ever be studied for the hallmarks of aging) lived to 117 years old with a biological age that was 23 younger than her actual age.

Spoiler: Her mitochondrial health had a lot to do with it.

Source:

Adresse

EPFL University Innovation Park
Lausanne
1015

Öffnungszeiten

Montag	09:00 - 17:00
Dienstag	09:00 - 17:00
Mittwoch	09:00 - 17:00
Donnerstag	09:00 - 17:00
Freitag	09:00 - 17:00

Telefon

+18886313359

Webseite

https://www.timeline.com/

Benachrichtigungen

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