Casa Corvo Yoga

05/10/2024

ULTIMO APPUNTAMENTO PER IL 2024
13 ottobre
10.30-12.30
Casa Corvo

con Michela Montalbetti

Iscrizioni ➡️michelayoga.com sotto orario

13/09/2024

SUNDAY SPECIAL FLOW - questa domenica
10.30-12.30
Casa Corvo

25/08/2024

Non è tutto oro quello che luccica. ✨
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Un detto nella nostra splendida lingua italiana, che da una realtà di saggezza poploare si rispecchia anche nelle filosofie e nelle scritture orientali.⁠
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Prendiamo, a titolo di esempio, i Sutra di Patanjali. Testo che a torto o a ragione - un discorso che vale un libro intero - viene considerato praticamente la bibbia dello Yoga. Chiusa parentesi. Nel Patanjaliyogasastra si spiegano metodi per arrivare alla liberazione, dal Samadhi al Kaivalya. E a più riprese ci viene detto di rivolgere lo sguardo all’interno e non farci abbindolare dalle apparenze.

I Klesha, riportati spesso in italiano come colorazioni mentali, sono gli ostacoli che ci impediscono di liberare la mente dal giogo dell’esistenza. Il primo e più importante Klesha è Avidya, il non vederci chiaro, l’ annebbiare tutta l’esperienza e ostacolare la liberazione. ⁠
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Avidya viene spesso tradotto come ignoranza, ma preso dal sanscrito Avidya significa NON (a-) CONOSCENZA (vidya).

E di che conoscenza parlava Patanjali? In soldoni: la conoscenza di non essere né il corpo né i pensieri, di non essere la mente e i suoi rigiri, ma di essere di natura immutabile, che non si crea né si distrugge. Dunque, sotto ogni elemento caratterizzante ed esteriore.⁠
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Cosa ne facciamo di queste idee nel nostro yoga moderno? Di nuovo una altro capitolone infinto...⁠
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14/12/2023

Time to rest - 🧡✨ and give THANKS 🙏🏻

We teach others to let go, take time for themselves, nourish and nurture. We guide students in classes, retreats and trainings to become aware and set healthy habits.

As a self-employed yoga teacher/holiday home entrepreneur I often fall short of time to rest. I don’t have “weekends” and basically work weeks in a row without breaks. Yet, i am beyond thankful for the life i am leading and the possibilities i have to touch the heart of so many people. I wouldn’t change a thing and i feel very fulfilled and fortunate.

With this thought I wish to THANK YOU ALL, yogis, students, retreat leaders coming to casa corvo, staff, my wonderful husband Mike, family 🙏🏻🙏🏻

Thanks to life to make the ordinary extraordinary 🧡❤️🧡

With love ❤️

03/11/2023

MOROCCO RETREAT ☀️
9-16 November 2024 🌴
➡️ save the date & register soon

7 days of pure spaciousness 🎶
🌊 sound of waves
✨ stargazing
🧘🏻‍♀️ energising yoga practices with subtle body harmonisation
🥗 yummy moroccan vegetarian meals
🧡 optional surf, massages, traditional hammam, day trip to Essaouira 🧡

More info on michelayoga.com ➡️ retreats Morocco retreat ☀️

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23/08/2023

Fun and lightness 💙
Divertimento e leggerezza🌙

sono importanti quanto la disciplina e la serietà !

Tra poco si riparte con le lezioni regolari!

12/08/2023

Silent Yoga retreat 🧘🏻‍♀️
20-24 SEPTEMBER mit
Monika Scherer .all.lila.here

➡️ es hat noch Platz

Gemeinsam den Tessiner Herbst erleben, bewegen, atmen, zusammen sein. 🧡💙

Wir verbringen drei Tage des Retreats schweigend. Nachdem wir uns am ersten Abend einfinden, schalten wir am Donnerstag, Freitag und Samstag das Telefon aus. Ganz im Hier und Jetzt auftauchen und mit allen Sinnen Sein. Neben der Yoga Praxis, dem Atmen, dem Sitzen gehen wir am ersten Tag zusammen und dann jede*r für sich am Nachmittag auf Wanderschaft durch den Wald, vorbei an Bächen, vielleicht zu einem kalten Bad beim Wasserfall. In dieser Zeit kann man sich auch eine wunderbare Massage bei Pascale gönnen, die ich wirklich sehr empfehlen kann. Den letzten Abend begehen wir mit sinnlicher Musik und am Sonntag brechen wir das Schweigen mit einem kleinen Ritual.

Michela und Mike haben zusammen einen inspirierenden Ort mit südlichem Flair geschaffen. Es gibt genügend Raum sich zurückzuziehen, im Garten beispielsweise den Blick durch die Gegend schweifen zu lassen, sich auf der Loggia in die Hängematt zu legen oder im Innenhof die Schwalben zu beobachten, die den Nachwuchs umsorgen. Die Zimmer sind mit Sinn für Ästhetik gestaltet und werden jeweils zu zweit oder dritt geteilt. Die Yoga Shala ist komplett ausgerüstet mit Matten, Blöcken und Bolstern, so dass wir gar nichts mitnehmen müssen für die Praxis. Der Raum in diesen alten Gemäuern strahlt eine Stille aus, die uns in unserer Praxis unterstützt und fokussiert.

info on lilayoga.ch

➡️ All Casa Corvo retreats on

https://casacorvo.ch/index.php/de/events/page/1/

10/08/2023

Connect with mother earth retreat
with Laurina 💚 27 sept - 1 october 2024
➡️ 2 spaces left ⬅️

Join us on this Jivamukti Retreat to reconnect to Mother Earth - and find her grounding, caring, strengthening, wise, and abundant qualities within ourselves. It's going to get earthy, grounding, green, vivid, sweet, feminine, and abundant! A program of chanting, meditation, asana practice, restorative classes, yoga nidra, and immersion into deep healing sounds is awaiting you.

02/08/2023

Morning stillness at Casa Corvo. Ideal for diving deep into your meditation or pranayama practice 🧘🏻‍♀️🙏🏻💚

11/07/2023

🧘🏻50 HR INTENSIVE IMMERSION⁠
30 JULY - 6 AUGUST 2023 🧘🏾‍♀️⁠
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Are you ready to deepen your practice?⁠ There are a few spaces left for our summer intensive!⁠
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7 DAYS OF PRANAYAMA, MEDITATION, MANTRA, ASANA, ASANA ASSIST, SPACE FOR PERSONAL PRACTICE AND DEVELOPMENT, WORKSHOPS, YIN YOGA AND PHILOSOPHICAL INSIGHT TALKS.⁠
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DAILY PRANAYAMA⁠
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We will use a Pranyama Routine daily in the morning and in the evening to support our physical practice and deepen our breath. We will be using different Techniques and you can expect a trasformative experience also on the level of the subtle body and the mind.⁠
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ADVANCED ASANA⁠
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The summer intensive is designed for teachers and for yogis with experience. We will experiment with complex asanas and in the same time review basic alignments to support you in order to go deeper. Michela will provide hands-on assist to allow your body to unfold⁠
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PERSONAL ASSESSMENT⁠
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Each partecipant will get an individual session of 40 min. If you are a teacher, it can be to support your teaching skills or clariy doubts. If you are looking for other type of support, Michela will guide you either if it's for your personal practice, physical alignment, improvemnt of a pose, etc.⁠
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MEDITATION, MANTRA AND STORYTELLING⁠
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We will meditate daily and include the chanting of Mantras. On selected evenings, we will sit in a circle and Michela will tell tales from ancient India so you will gain knowledge of Myths about Ganesha, Shiva, and other important figures.⁠
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07/07/2023

04/07/2023

The perfect place to be!