Massage Zürich

The term “Ayurveda” means “science of life” and it is a holistic system that seeks the wellbeing of the person. An ayurvedic massage is a full-body massage performed with warm essential oils, and serves not only to relieve pain and increasing relaxation, but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force in order to cleanse and revitalize the body. This ancient Indian remedy is said to unblock invisible "Marma" points in the body through which energy flows. When this energy is freed, your body will heal itself. These "Marma" points are special energetic points in the body with relationships to organ function, metabolism and emotional states. Marma points are typically stimulated by hand pressure, massed with special oils. In addition, essential oils used in Ayurvedic massages are very nourishing and detoxifying, helping to prevent aging and leaving the skin soft and shiny. On the other hand, Ayurvedic massages provide other benefits as symptomatic relief of stress and the generation of positive emotions to make us feel better both physical and mentally. Foot Reflexology

Foot Reflexology is an applied pressure therapy that involves stimulating reflex points that are located on the foot. These foot reflex points correspond to specific areas of the body and when used singly or in combination, produce therapeutic benefit. To bring about a state of deep relaxation and to stimulate the body's own healing processes. It is a natural therapy that can also facilitate more vital energy, help boost the immune system and create a stronger body and calmer mind. Massaging these reflex zones improves the function of the corresponding organs or glands, bringing enhanced blood, nerve, and lymph conduction to those organs and glands. It also calms down an overstressed nervous system. The result is relaxation and improved body function, in addition to your feet feeling great! Benefits people who have foot problems, chronic diseases, fatigue and stress, pain, and those with a desire for optimum health. Classic Massage

Tailor made massage for your needs, the Classic body massage is manipulation of soft parts of body. Its effects are shown on muscles, skin, nerves, blood circulation and lymphs. Overall they improve basic well being. Psychological effects of the massage are improved mental health, raised self-esteem, calming down and relaxation.