Awareness of some diseases and how to naturally prevent it. (2025)

11/04/2024

I have reached 3.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

03/02/2024

Stop throwing your avocado seeds away. It's good for your health.

Avocado seeds aids in Digestion. Most people are hesitant or find it disgusting to discuss their bowel health, but it is quite uncomfortable when they fail to work properly
Avocado 🥑 seed
Boost Immune System. ...
Fights Free Radicals. ...
Promotes heart health. ...
Promotes healthier skin.

Avocado contains substances that help your liver, protect your heart and maintain your body's health. Avocado seeds contain a lot of fat, protein, carbohydrates and many vitamins and minerals. Some studies suggest that avocado may help improve satiety, enhance weight loss and reduce belly fat stop throwing it away its useful for our health.

29/01/2024

Herbs is the only way of survival. Pray for knowledge of herbs and you shall live long.

17/10/2022

KITCHEN TIPS From Africa

1. Never store Onions and Potatoes together because both produce a gas that causes either of them to spoil quickly.

2. Put two or three orange leaves in your hot palm oil on the fire. Let the leaves turn black before removing it. By then your palm oil becomes pure groundnut oil also giving your food a nice taste.

3. To avoid feeling a peppering hotness on your hands after cutting pepper with bare hand scrub your hand with salt and red oil then wash it.

4. If you happen to over salt a pot of soup, just drop in a peeled potato. The potato will absorb the excess salt.

5. If your Soup or Stew goes sour while warming it, add little piece of Charcoal and remove after warming, the taste will come back.

6. Never put citrus fruits (oranges, lemon, lime, etc) or tomatoes in the fridge. The low temperature degrades the aroma and flavor of these fruits.

7. When storing empty airtight containers, throw in a pinch of salt to keep them from getting stinky.

8. If your salt is becoming lumpy, put a few grains of rice in with it to absorb excess moisture.

9. To reuse cooking oil without tasting whatever was cooked in the oil previously, cook a 1/4" piece of ginger in the oil. It will remove any remaining flavors and odors.

16/09/2022

BITTER LEAF OR UTAZI (BITTER HERBS) AND COCONUT WATER.

SOAK BITTER LEAF IN COCONUT WATER OVERNIGHT TO TREAT THESE HEALTH PROBLEMS.

How to Prepare bitter leaf and coconut water combo

(1). Wash the Bitter Leaf thoroughly.

(2). Squeeze the leaf a little inside a cup but not to the extent of the water coming out.

(3). Add one glass of coconut water and cover it.

(4). Leave the mixture overnight for 12 -24 hours.

(5). You can store the mixture in the fridge to be used daily.

Health benefits of bitter leaf and coconut water
The Health Benefits of the Mixture:

(1). It will the flush out the bacteria that causes gonorrhea, Staphylococcal infections and both oral and ge***al herpes.

(2). It will stop discharge from the organ.

(3). It will treat chlamydia

(4). It will lower your blood pressure

(5). It will cure typhoid and stomach ache

(6). It detoxifies your liver of harmful substances.

(7). It eliminates worms responsible for ache in the stomach.

(8). It removed excess sugar from the body. Good for persons living with diabetes

(9). It treats quick ej*******on and low s***m count

(10). It keeps your kidney in good shape.

(11). Burns excess body fat. Good for weight loss

(12). Reduce blood cholesterol

(13). Coconut water is good for brain health and neuronal degeneration according to a research published in 2012.

(14). Boost ovulation women especially for women trying to conceive

(15). A mixture of bitter leaf soaked in coconut water increases blood flow to the ge***als. It therefore improves sexual libido, pe**le er****on and sexual stamina for both the male and the female.

(16). Regulates menstruation

(17). A mixture of coconut water and bitter leaf has anticancer properties, anti-inflammatory properties, antimicrobial properties, antiviral properties, and antiulcer properties.

(18). Soothes the digestive system and prevents constipation.

31/08/2022

KITCHEN TIPS From Africa

1. Never store Onions and Potatoes together because both produce a gas that causes either of them to spoil quickly.

2. Put two or three orange leaves in your hot palm oil on the fire. Let the leaves turn black before removing it. By then your palm oil becomes pure groundnut oil also giving your food a nice taste.

3. To avoid feeling a peppering hotness on your hands after cutting pepper with bare hand scrub your hand with salt and red oil then wash it.

4. If you happen to over salt a pot of soup, just drop in a peeled potato. The potato will absorb the excess salt.

5. If your Soup or Stew goes sour while warming it, add little piece of Charcoal and remove after warming, the taste will come back.

6. Never put citrus fruits (oranges, lemon, lime, etc) or tomatoes in the fridge. The low temperature degrades the aroma and flavor of these fruits.

7. When storing empty airtight containers, throw in a pinch of salt to keep them from getting stinky.

8. If your salt is becoming lumpy, put a few grains of rice in with it to absorb excess moisture.

9. To reuse cooking oil without tasting whatever was cooked in the oil previously, cook a 1/4" piece of ginger in the oil. It will remove any remaining flavors and odors.
Credit to owner. Hope you learnt something.

16/07/2022

CUSTARD POWDER RECIPE
INGREDIENTS.
* 1 kg of cornflour powder
*2 sachets of milk powder flavour
*1 teaspoon of egg yellow powder( you could add more for a deeper colour, or less for a lighter colour)
*1 tablespoon of banana flavour powder ( you may use any flavour of your choice)
*10 tablets of vitamin C for added vitamins( it's optional)
N.B, all ingredients must be in powder form.
METHOD
* get a big bowl, sieve in your cornflour, to remove any particles.
* sieve into it your sachet milk powder flavour
* mix together to combine.
* sieve in your egg yellow powder
* mix together
*grind or crush your Vit C to powder form, and sieve into the bowl, mix together.
* Add the banana flavour, or any flavour of your choice.
*Mix all together till its very well combined.
Your custard is ready, pour into an airtight container and use as desired.

03/07/2022

KIDNEY ! KIDNEY!! KIDNEY!!!

KIDNEY IS LIFE TREATING,

PLS CLEAN IT WELL

EVERY THREE, THREE MONTHS.

*HOW TO CLEAN KIDNEYS WITHOUT PAIN - GOOD FOR ALL AGES*

Clean your kidneys.
The years go by and our kidneys always ;
filter the blood,
eliminating salt,
poison and
all that is harmful in our system.
Over time, salt accumulates and requires cleaning treatment.

How to get rid of this?
It is very easy,

first take a bunch Scent leaves ''Ewe Efinrin'' in Yoruba language. (Nchuanwu in Igbo language)

wash well,
then cut into small pieces and put in a saucepan and add clean water (1 liter).

Boil for ten minutes, cool, filter into a clean bottle and refrigerate.

Drink one cup a day and you will see that all the salt and poison that accumulated in your kidneys begin to appear when you urinate.

This is recognized as the best cleansing treatment for the kidneys and it's natural!

Please send it to all your good friends, well-wishers, loved ones and family members!
*Note:*
Do not save this message, send it now to other groups that you belong to.
It is for your good and that of others, giving somebody relief is always rewarding

10/05/2022

Nature meditation 🧘‍♂️

Awareness of some diseases and how to naturally prevent it.

11/04/2024

03/02/2024

29/01/2024

17/10/2022

16/09/2022

31/08/2022

16/07/2022

03/07/2022

10/05/2022

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