Move, breathe & connect

06/06/2024

NEW MOON IN GEMINI → A TIME FOR RENEWAL & INTENTION SETTING - 06.06.2024

Embrace new beginnings and set powerful intentions with today's Gemini New Moon. 🌑✨ Dive into our latest blog post to discover how to harness this lunar energy and create positive changes in your life.

Check out the full REPORT with TIPS and RITUAL TRICKS on our website! 🧘‍♀️🌟
https://wix.to/DH17eCN

03/06/2024

New blogpost is out for June 2024 astrology forecasts 🤍

Go check it out—> Link in Bio

https://wix.to/FKBEqyQ

03/06/2024

SPECIAL JUNE FORECAST 2024
https://wix.to/FKBEqyQ

24/05/2024

Check out my blog post https://wix.to/HskqsqM

Sagittarius Full Moon Date and Time: May 23, 2024, 9:53 a.m. ET, 6:53 a.m. PT Theme: Trust Your InstinctsDo you feel a shift in energy or the opening of a new opportunity?On May 23, the full moon in early Sagittarius will speed up developments from the past six months and bring about significant cha...

07/02/2024

Full Moon in Virgo - Workshop✨
Am 23. Februar um 18 Uhr - 20 Uhr
Energieausgleich 77 CHF

Tauche ein in eine transformative Reise, in der du durch Cacao-Zeremonien, Yoga, Journaling und Meditation die Kraft des Loslassens und Manifestierens erlebst. Begleitet von kraftvollen Tools, verspricht diese Erfahrung eine tiefgreifende Transformation.

Genieße die Reise der Selbstentfaltung ✨

Sichere dir DEIN Ticket jetzt (limitierte Platzzahl) 🌝
Link in Bio 🎫

23/01/2024

🌕 January 25th, 2024 🌕

Step into the cosmic rhythm as we welcome the inaugural Full Moon of 2024! Under the radiant influence of Leo, the celestial choreography beckons us to metamorphose our emotional landscapes.

Join the dance of transformation, where hearts unfold like petals in the moonlight. Let this Leo Full Moon be your guide to living authentically, with emotions laid bare and hearts wide open. 💫✨

Are you ready to immerse yourself in the magic of self-discovery and embrace the cosmic heartbeat within? 🦁💖

Looking forward to our workshop in Zürich with Yoga, Cacao & meditation 🫶🏼
more infos in Bio 💖

23/01/2024

17/01/2024

BHUJANGASANA - Cobra Pose

The aim of backbends is to move energy into the chest and heart area. In other words, we primarily target the thoracic spine while protecting the lumbar area with core engagement.

BACKBENDS are BRAHMANA, they are activating and move energy UPWARDS.

If you’re yearning for a wellness experience tailored just for you, message me or visit movebreatheandconnect.ch.

Private yoga sessions, available in both English and German, invite you to join a journey of well-being that goes beyond words.

Let’s connect on the mat and explore the richness of your practice 🙏🏽
**ra

14/12/2023

Welcome to Move, breathe & connect!

Welcome to a transformative haven where holistic wellness thrives. Explore our diverse offerings, from vibrant open classes and personalized yoga dates to immersive workshops, corporate sessions, and serene retreats. Each experience is meticulously designed to foster mindfulness, strength, and inner balance.

www.movebreatheandconnect.ch

Book your yoga date now & I'm looking forward to meet you!