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Montag 09:30 - 16:30 Mittwoch 09:30 - 16:30 Donnerstag 21:30 - 16:30

Hands-on Art, Zug (2026)

07/03/2026

Imagine sitting in front of a blank canvas and actually knowing how to begin. Painting freely, without overthinking and without that voice in your head telling you it’s not good enough.

In my Intuitive Painting Workshop you’ll learn the techniques to get started with painting, quiet your inner critic, and reconnect with yourself.

You will leave with your own masterpiece on canvas and the knowledge to start painting with confidence.

No experience needed – just curiosity and the courage to try. 🎨

📍
📅 20 March
⏰ 10:00 – 12:00✨ Limited spots available

Register here:
https://peerspacezug.ch/products/intuitive-painting-workshop

06/03/2026

Sometimes the best thing you can do is scroll through your own photos and revisit memories.

Moments that make you realize how rich your life actually is. ✨

I notice how the negative news affects me lately. That’s why I try to be conscious about my media consumption and make sure to plan enough little recharge moments.

For me, painting is one of those sacred spaces. 🎨

Looking back at photos from my sessions, meeting new clients, witnessing creative breakthroughs… it reminds me how grateful I am for this path and for all the beautiful people I get to work with.
An amazing life is often made of these small, meaningful moments.

How about you? What helps you recharge lately?

A description of the random pictures 😃
1. Cannot get enough of it!
2. A recharge moment with a friend
3. Looking for a treasure in the thrift shop 😇
4. Weekend well-spend reading
5. A good teacher talk in kindergarten. My 6 year old is ready for primary school 💛
6. Happy moments at
7. Napkins with hearts
8. Winter wonderland ❄️

creativejourney

02/03/2026

GOOD NEWS! 🌟

I am organizing another Intuitive Painting workshop ✨A journey back to yourself ✨ in the beautiful space of

🙌🏽 When? 20 March 10:00 - 12:00

In this workshop you will:
🎨 learn painting techniques on how to silence your inner critic
🎨 know how to start a blank canvas
🎨 layer acrylics with confidence
🎨 connect with your intuition
🎨 trust your decisions more

And yes — you’ll leave with your own finished painting.

This is not about being talented.
It’s about pressing pause.
Resetting. And being proud that you are more creative than you thought.

More info & registration:
https://peerspacezug.ch/products/intuitive-painting-workshop

27/02/2026

Take a break from all after work ✨

Give yourself permission to slow down, unplug, and reconnect with your creativity in a calm, supportive setting.

Register here:
www.hands-on-art.com/kreativzeit

This workshop is for you if…
• You’re longing to slow down and step out of everyday stress
• You want to reconnect with your creativity in a gentle, pressure-free way
• You’re curious about painting as a grounding, meditative practice
• You spend a lot of time in your head and crave more ease and intuition
• You’re looking for a soft reset of your nervous system
• You miss creating freely — without needing experience or perfection

What you can expect
• A warm, caring welcome with tea to help you arrive and feel at ease
• A short, gentle meditation with music to settle your body and mind
• A clear and simple introduction to the art activities
• A playful warm-up exercise before moving on to the canvas
• Supportive guidance in painting techniques, with full freedom in color choice and personal expression
• A calm, focused atmosphere that invites letting go and quiets the mind
• A wide range of art supplies, including acrylic paints, watercolors, and drawing materials
• A safe, non-judgmental space where the process matters more than the result

✨ No artistic skills required
✨ All materials provided
✨ Just bring curiosity and an open mind

Dates
• Mon 16 March
• Wed 8 April
• Wed 13 May
• Wed 10 June

Time
19:30–21:30

Location
Langhuus, Cham
www.langhuus.ch

Price
70 CHF (including art materials, tea & cookies)

Your host
Laura Latacz
Founder & Therapeutic Art Coach
Hands-on Art (since 2020)

Laura, your host, prepares each workshop with care and intention. The specific art activities will be introduced during the session. If you’d like to know more in advance, feel free to contact Laura anytime.

Any questions?
📧 info@hands-on-art.com
📱 WhatsApp Laura: 077 452 57 72
www.instagram.com/handsonart_

👉 Registration:
www.hands-on-art.com/kreativzeit

23/02/2026

Meditation in stillness is not for everyone.

In my workshops, you meditate while painting.

Your favorite colors.
The brush keeps moving.
Your body stays engaged.
Your mind slowly quiets down.
No pressure to sit still.
No pressure to “empty your thoughts.”

Just color, rhythm and guidance — and suddenly you notice: you’ve dropped into a completely different state.

Come and try it yourself.
🗓 Next workshop: 16 March
⏰ 19:30–21:30
📍

After the last sessions, I asked participants how they felt — and many told me they slept better that night 🙊

Honestly, it’s one of the most beautiful things:
Doing something that is good for your mind and your body — at the same time 💛

You can subscribe for the next workshop via hands-on-art.com/kreativzeit

12/02/2026

✨ 7th edition ✨

Feeling a bit blah? Stuck? In need of fresh impulses?

My creative self-empowerment journey for adults is starting again — a space to move, create, reflect & reconnect with yourself.

English spoken.

Only 8 spots available in this transformative journey!

Join us 🫶🏽 Link in bio.

07/02/2026

Just curiosity. 🖌✨

You don’t need to be good at painting.
You just need curiosity.

Once a month, after work, we slow down together with brush, color, and gentle guidance.
No pressure. No planning. Just movement, repetition, and space to land.

Afterwork Meditative Painting
📍 Langhuus, Cham
🗓 Next session: 18 February
⏰ 19:30 – 21:30
✨ Guidance included

Step out of your head, let your hands lead, and discover the calm that comes naturally.
You’ll sleep like a rose afterwards — promise.

More info & inspiration:
👉 hands-on.art.com/kreativzeit

chamzug slowdown

06/02/2026

Just curiosity. 🖌✨

You don’t need to be good at painting.
You just need curiosity.

Once a month, after work, we slow down together with brush, color, and gentle guidance.
No pressure. No planning. Just movement, repetition, and space to land.

Afterwork Meditative Painting
📍 Langhuus, Cham
🗓 Next session: 18 February
⏰ 19:30 – 21:30
✨ Guidance included

Step out of your head, let your hands lead, and discover the calm that comes naturally.
You’ll sleep like a rose afterwards — promise.

More info & inspiration:
👉 hands-on.art.com/kreativzeit

06/02/2026

Painting releases endorphins.
Not as a reward — as a response.

It’s the act itself.
The movement.
The play.

Stepping slightly outside what’s familiar.
Allowing the hands to lead.

Joy appears.
Time slows.
The system settles.

No fixing.
No improving.
Just presence.

04/02/2026

Sometimes things in life happen for a reason.
Not because they’re easy, but because something else is waiting for us — or because we’re invited to go inward.

At Hands-on Art, I often meet people who are standing at a life shift. Moments where thinking no longer helps, where change feels close but unclear.

Working with me can help set you free. It starts with a gentle rebellion — like painting — and it moves forward from there. You already carry the answers within you. Through painting, we bring them to the surface. When we create, the right brain awakens: emotions, intuition, the subconscious. Less thinking. More listening to your heart.

I know this path well. I’ve been there too.

I offer 1:1 sessions as well as group workshops.

Soon, I’m starting a new Empower Yourself Through Art program at Loreto, and meditative painting workshops again in Cham at Langhuus — after work, for those who need a little rebellion after a heavy day.

If this resonates, you’re very welcome to visit my website or reach out anytime. I’m happy to connect.

👋🏼
Laura

12/01/2026

Intuitive Painting Workshop – A Creative Pause for You
📍 Peerspace Zug | 🗓 Friday | ⏰ 10:00

Step out of your busy day and into a space where you don’t have to perform, achieve, or be “good at art.”
This Friday at Peerspace Zug, I’m hosting my very first collaboration there — and you’re warmly invited.

This workshop is for you if you long to slow down, reconnect with yourself, and let your hands speak before your mind does.

What can you expect?

✨ A guided intuitive painting session
You’ll be gently led into the creative process with simple prompts, music and guidance. No techniques to master, no rules to follow — just you, color, and what wants to emerge.

🌿 Connection with yourself
Through breath, small grounding exercises and creativity, you’ll drop out of your head and into your body. Painting becomes a way to listen to what’s inside you.

🎨 Creative self-care
You’ll learn how intuitive painting can become a tool for self-care — something you can return to whenever you need rest, clarity or expression.

🥐 Brunch-style light bites
Enjoy delicious, simple snacks and drinks in a relaxed, cozy atmosphere.

🤍 A safe, warm group
No pressure to share, no comparison — just a small group of people showing up as they are.

You don’t need:

Any painting experience

To be “creative”

To know what you’ll paint

You only need curiosity and the wish to give yourself a little time.

You will leave with:

Your own intuitive artwork

A calmer nervous system

New inspiration for creative self-care

The feeling of having done something just for you

Come as you are.
Paint what you feel.
Leave a little lighter.

Registration via
Dm me if you have any questions!

Cheers
Laura

💫

05/01/2026

Hello beautiful soul✨

I hope you had wonderful festive days and that the new year has started well for you.
And just like that… work, school, life — all switched back on again.

I consciously chose to step back from social media these past two weeks. No pressure to show up. Just digitally detox 🥰
Time with family and friends. We ate, laughed, skied, and truly enjoyed being together 🤍

And of course, I painted.
As always, just for myself, as art therapy.
So much so that I forgot to take pictures — which is usually the best sign 😉

This first Monday after the holidays always feels a little overwhelming to me. Suddenly I’m wide awake from winter sleep, diving into goals, opening Excel sheets, wanting to optimise everything at once.

This post is a reminder — for myself and for you:
We can handle it. 😎
No rush. One step at a time.
Finding our rhythm again. Back into action.

And may we stay grateful, because every single day is a gift 🤍

My thoughts are with everyone affected by the tragic events in Crans-Montana. Moments like these remind us how precious and fragile life is.
Sending you a gentle, grounded start into this new year ✨

💫
Laura

Hands-on Art

07/03/2026

06/03/2026

02/03/2026

27/02/2026

23/02/2026

12/02/2026

07/02/2026

06/02/2026

06/02/2026

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12/01/2026

05/01/2026

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Montag	09:30 - 16:30
Mittwoch	09:30 - 16:30
Donnerstag	21:30 - 16:30