Hands-on Art

Hands-on Art Hands- on Art offers you a creative space for self-exploration. 1:1 / Group Workshops &team building

30/03/2026

What if your next team event didn’t just fill a calendar slot — but changed the way your team works together?

Our Hands-On Art sessions are tailor-made for your team, designed to ignite creativity, boost collaboration, and leave everyone feeling inspired and recharged.

No pressure. No expectations. Just a shared, guided experience that sparks new ideas and deepens connection.

Teams leave energized, aligned, and ready to tackle challenges with fresh perspective.

A team experience that makes a real impact — this is it.

For more info check out hands-on-art.com/team-events or contact me directly!

Take a break from all after work ✨Give yourself permission to slow down, unplug, and reconnect with your creativity in a...
28/03/2026

Take a break from all after work ✨

Give yourself permission to slow down, unplug, and reconnect with your creativity in a calm, supportive setting.

Register here:
www.hands-on-art.com/kreativzeit

This workshop is for you if…
• You’re longing to slow down and step out of everyday stress
• You want to reconnect with your creativity in a gentle, pressure-free way
• You’re curious about painting as a grounding, meditative practice
• You spend a lot of time in your head and crave more ease and intuition
• You’re looking for a soft reset of your nervous system
• You miss creating freely — without needing experience or perfection

What you can expect
• A warm, caring welcome with tea to help you arrive and feel at ease
• A short, gentle meditation with music to settle your body and mind
• A clear and simple introduction to the art activities
• A playful warm-up exercise before moving on to the canvas
• Supportive guidance in painting techniques, with full freedom in color choice and personal expression
• A calm, focused atmosphere that invites letting go and quiets the mind
• A wide range of art supplies, including acrylic paints, watercolors, and drawing materials
• A safe, non-judgmental space where the process matters more than the result

✨ No artistic skills required
✨ All materials provided
✨ Just bring curiosity and an open mind

Dates
• Wed 8 April
• Wed 13 May
• Wed 10 June

Time
19:30–21:30

Location
Langhuus, Cham
www.langhuus.ch

Price
70 CHF (including art materials, tea & cookies)

Your host
Laura Latacz
Founder & Therapeutic Art Coach
Hands-on Art (since 2020)

Laura, your host, prepares each workshop with care and intention. The specific art activities will be introduced during the session. If you’d like to know more in advance, feel free to contact Laura anytime.

Any questions?
📧 info@hands-on-art.com
📱 WhatsApp Laura: 077 452 57 72
www.instagram.com/handsonart_

👉 Registration:
www.hands-on-art.com/kreativzeit

Take a break from all after work ✨Give yourself permission to slow down, unplug, and reconnect with your creativity in a...
28/03/2026

Take a break from all after work ✨

Give yourself permission to slow down, unplug, and reconnect with your creativity in a calm, supportive setting.

Register here:
www.hands-on-art.com/kreativzeit

This workshop is for you if…
• You’re longing to slow down and step out of everyday stress
• You want to reconnect with your creativity in a gentle, pressure-free way
• You’re curious about painting as a grounding, meditative practice
• You spend a lot of time in your head and crave more ease and intuition
• You’re looking for a soft reset of your nervous system
• You miss creating freely — without needing experience or perfection

What you can expect
• A warm, caring welcome with tea to help you arrive and feel at ease
• A short, gentle meditation with music to settle your body and mind
• A clear and simple introduction to the art activities
• A playful warm-up exercise before moving on to the canvas
• Supportive guidance in painting techniques, with full freedom in color choice and personal expression
• A calm, focused atmosphere that invites letting go and quiets the mind
• A wide range of art supplies, including acrylic paints, watercolors, and drawing materials
• A safe, non-judgmental space where the process matters more than the result

✨ No artistic skills required
✨ All materials provided
✨ Just bring curiosity and an open mind

Dates
• Wed 8 April
• Wed 13 May
• Wed 10 June

Time
19:30–21:30

Location
Langhuus, Cham
www.langhuus.ch

Price
70 CHF (including art materials, tea & cookies)

Your host
Laura Latacz
Founder & Therapeutic Art Coach
Hands-on Art (since 2020)

Laura, your host, prepares each workshop with care and intention. The specific art activities will be introduced during the session. If you’d like to know more in advance, feel free to contact Laura anytime.

Any questions?
📧 info@hands-on-art.com
📱 WhatsApp Laura: 077 452 57 72
www.instagram.com/handsonart_

👉 Registration:
www.hands-on-art.com/kreativzeit

23/03/2026

Great event at Friday morning 😍

Thank you for having me lead this intuitive painting workshop!
Participants explored guided steps to quiet the inner critic, trust their intuition, and shift into a more open, creative mindset.

Do you also want to organize an intuitive painting event for your team, group of friends or family or even just for yourself? 🎉
contact me, Laura

18/03/2026

“Stress is caused
by being ‘here’
but wanting
to be ‘there’”

A quote by Eckhart Tolle

Isn’t this so true? We are often not enough in the moment. Often with our head somewhere else. This can cause severe stress. What if we practice more the process of acceptance and being present?

Today is a present.
Yesterday has passed.
Tomorrow isn’t here yet.

In art therapy, I witness this shift all the time.
A gentle returning to the now.
To the process.
To simply being.

I don’t think I’ve ever experienced someone in that space
who wished to be somewhere else
or wanted it to be over.
And maybe that’s the magic of creating ✨

17/03/2026

It still amazes me what people who’ve either never painted before or only paint occasionally can create in less than two hours in my meditative art workshop 🥹

My thoughts on this? Creating a safe, inspiring space where people feel free to express themselves… and the rest is pure magic.

Just wow! 😍

✨🎨🎉
Wanna be part of my next Meditative Paint Workshop?
date: 8 April
19:30 -21:30


Looking forward to seeing you!

Absolutely no art “skills” required, just curiosity!

Impressions from today’s meditative painting workshop ✨🎨Thank you to everyone who joined! You are amazing!! ❤️We began w...
16/03/2026

Impressions from today’s meditative painting workshop ✨🎨

Thank you to everyone who joined! You are amazing!! ❤️

We began with bilateral drawing — moving both hands at the same time.
It’s a simple yet powerful way to step out of the busy thinking mind and into the body.
The rhythmic movement can support the regulation of the nervous system and gently bring us into the present moment..

🥹love to spread the good vibes and the magic of creative expression.

Next meditative painting workshop is 8 April ✨
You can signup at hands-on-art.com/kreativzeit

🫶🏽
Laura

Imagine sitting in front of a blank canvas and actually knowing how to begin. Painting freely, without overthinking and ...
07/03/2026

Imagine sitting in front of a blank canvas and actually knowing how to begin. Painting freely, without overthinking and without that voice in your head telling you it’s not good enough.

In my Intuitive Painting Workshop you’ll learn the techniques to get started with painting, quiet your inner critic, and reconnect with yourself.

You will leave with your own masterpiece on canvas and the knowledge to start painting with confidence.

No experience needed – just curiosity and the courage to try. 🎨

📍
📅 20 March
⏰ 10:00 – 12:00✨ Limited spots available

Register here:
https://peerspacezug.ch/products/intuitive-painting-workshop

Sometimes the best thing you can do is scroll through your own photos and revisit memories.Moments that make you realize...
06/03/2026

Sometimes the best thing you can do is scroll through your own photos and revisit memories.

Moments that make you realize how rich your life actually is. ✨

I notice how the negative news affects me lately. That’s why I try to be conscious about my media consumption and make sure to plan enough little recharge moments.

For me, painting is one of those sacred spaces. 🎨

Looking back at photos from my sessions, meeting new clients, witnessing creative breakthroughs… it reminds me how grateful I am for this path and for all the beautiful people I get to work with.
An amazing life is often made of these small, meaningful moments.

How about you? What helps you recharge lately?

A description of the random pictures 😃
1. Cannot get enough of it!
2. A recharge moment with a friend
3. Looking for a treasure in the thrift shop 😇
4. Weekend well-spend reading
5. A good teacher talk in kindergarten. My 6 year old is ready for primary school 💛
6. Happy moments at
7. Napkins with hearts
8. Winter wonderland ❄️

creativejourney

GOOD NEWS! 🌟 I am organizing another Intuitive Painting workshop ✨A journey back to yourself ✨ in the beautiful space of...
02/03/2026

GOOD NEWS! 🌟

I am organizing another Intuitive Painting workshop ✨A journey back to yourself ✨ in the beautiful space of

🙌🏽 When? 20 March 10:00 - 12:00

In this workshop you will:
🎨 learn painting techniques on how to silence your inner critic
🎨 know how to start a blank canvas
🎨 layer acrylics with confidence
🎨 connect with your intuition
🎨 trust your decisions more

And yes — you’ll leave with your own finished painting.

This is not about being talented.
It’s about pressing pause.
Resetting. And being proud that you are more creative than you thought.

More info & registration:
https://peerspacezug.ch/products/intuitive-painting-workshop

Take a break from all after work ✨Give yourself permission to slow down, unplug, and reconnect with your creativity in a...
27/02/2026

Take a break from all after work ✨

Give yourself permission to slow down, unplug, and reconnect with your creativity in a calm, supportive setting.

Register here:
www.hands-on-art.com/kreativzeit

This workshop is for you if…
• You’re longing to slow down and step out of everyday stress
• You want to reconnect with your creativity in a gentle, pressure-free way
• You’re curious about painting as a grounding, meditative practice
• You spend a lot of time in your head and crave more ease and intuition
• You’re looking for a soft reset of your nervous system
• You miss creating freely — without needing experience or perfection

What you can expect
• A warm, caring welcome with tea to help you arrive and feel at ease
• A short, gentle meditation with music to settle your body and mind
• A clear and simple introduction to the art activities
• A playful warm-up exercise before moving on to the canvas
• Supportive guidance in painting techniques, with full freedom in color choice and personal expression
• A calm, focused atmosphere that invites letting go and quiets the mind
• A wide range of art supplies, including acrylic paints, watercolors, and drawing materials
• A safe, non-judgmental space where the process matters more than the result

✨ No artistic skills required
✨ All materials provided
✨ Just bring curiosity and an open mind

Dates
• Mon 16 March
• Wed 8 April
• Wed 13 May
• Wed 10 June

Time
19:30–21:30

Location
Langhuus, Cham
www.langhuus.ch

Price
70 CHF (including art materials, tea & cookies)

Your host
Laura Latacz
Founder & Therapeutic Art Coach
Hands-on Art (since 2020)

Laura, your host, prepares each workshop with care and intention. The specific art activities will be introduced during the session. If you’d like to know more in advance, feel free to contact Laura anytime.

Any questions?
📧 info@hands-on-art.com
📱 WhatsApp Laura: 077 452 57 72
www.instagram.com/handsonart_

👉 Registration:
www.hands-on-art.com/kreativzeit

Meditation in stillness is not for everyone.In my workshops, you meditate while painting.Your favorite colors.The brush ...
23/02/2026

Meditation in stillness is not for everyone.

In my workshops, you meditate while painting.

Your favorite colors.
The brush keeps moving.
Your body stays engaged.
Your mind slowly quiets down.
No pressure to sit still.
No pressure to “empty your thoughts.”

Just color, rhythm and guidance — and suddenly you notice: you’ve dropped into a completely different state.

Come and try it yourself.
🗓 Next workshop: 16 March
⏰ 19:30–21:30
📍

After the last sessions, I asked participants how they felt — and many told me they slept better that night 🙊

Honestly, it’s one of the most beautiful things:
Doing something that is good for your mind and your body — at the same time 💛

You can subscribe for the next workshop via hands-on-art.com/kreativzeit

Adresse

Zug

Öffnungszeiten

Montag 09:30 - 16:30
Mittwoch 09:30 - 16:30
Donnerstag 21:30 - 16:30

Benachrichtigungen

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