Gento HealthCare Foundation

01/11/2024

01/11/2024

Awareness of Syphilis

19/07/2024

Let’s protect the children

12/07/2024

Love is eXpress in time like this

01/05/2024

Happy Labour Day to you. Yes you. There is dignity in work no matter the kind of job that you are doing as long as it is a dignified job.

You should be proud of yourself for not being lazy and for contributing to the development of the society in your own little way.

As a truck pusher be proud of your job there is dignity in it. A lot of people could be suffering if you were not there to render your service.

A shout out to the medical service providers. Especially to the ones at Gento healthcare foundation. They are that one team that would care for you to recovery

08/04/2024

🅗🅔🅐🅛🅣🅗🅨 🅣🅘🅟🅢 🅣🅞 🅖🅔🅣 🅜🅞🅡🅔 🅓🅞🅝🅔 🅘🅝 🅐 🅓🅐🅨

Getting up early and energetic in the morning to get the day going is really a problem to many.

As for me, my alarm is set at 5AM, but before I rarely woke up at that time until I learned and cultivated some simple habits and routing that makes me to get up every day early and energetic.

Getting up early and energetic helps someone to get more done in a day. And when you get more done in a day you are encouraged to do even more the next day.

This month we will be discussing some simple things that may help anyone to get up early and energetic every morning as it has helped me

1. Drink water; someone who drinks water first thing in the morning helps provide their body with the hydration it needs to start the day.

It can also ward off any sleepiness from mild dehydration. A common symptom of dehydration includes fatigue

26/03/2024

If you want to know how important health is, ask someone who is leaving on medications. What he is willing to give to be healthy again

21/03/2024

In order to live up to your true potential and achieve greatness, you need to feed these three on daily bases.

1 Your spirit; make out time to communicate with God and spend time in his present through prayer, meditation. worshiping etc.

2 Your body; feed and take care of your body by eating healthily, exercise regularly etc.

3 Your mind; make sure to learn a new thing every day by reading books, taking courses, travelling etc.

18/03/2024

𝐈𝐭 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐜𝐨𝐬𝐭 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠

“Stay with that face and you will look old very soon”. He said to me as he rubbed my shoulder.

Taking a sit beside me while smiling from molars to molars as usual he said. “Life happens and everything that happens is just part of the life.

Things that you can do something about it go ahead and do something, but those things you cannot do anything about it, accepting it and move on is the best thing you can do for yourself”

Mr. Momo, my former landlord is one man who has developed a habit of smiling always. I had stayed with him for about five years and in all these years I had not seen him wearing an angry face for once.

It is not like he fakes it. He has developed a smiling habit even when he has a serious problem, he still wear a smile on his face.

When ever he explained his problem to me I usually think he is not serious. But I was there I saw the new somethings he was going through.

So he gave me this advice and I would like to share it with you.

“It cost nothing other than some few muscle to smile. And anytime you genuinely smile you feel happy.

Even if you decided to be angry and wear an angry face, anger would not solve or take away the problem neither will wearing a smiling face would.

But a smiling face will bring you calmness and prevent stress”.

Here is what I found out about smile;

Smile is contagious

Smile send messages of I am glad to see, meet you or I like you or you are welcome.

Smile means I am happy and happiness is like a medicine

Gento healthcare Foundation wishes you to develop a habit of smiling.

We are a family of happy people and we smile always

You too can be a part of this foundation to help it grow so that we make more people smile.

How you can contribute
1. Share our content
2. Like and comment on our content
3. Follow our page
4. Refer us to someone
5. Tell someone about us, our page and what we do

11/03/2024

̲K̲̲n̲̲o̲̲w̲ ̲y̲̲o̲̲u̲̲r̲ ̲f̲̲r̲̲i̲̲e̲̲n̲̲d̲̲s̲ ̲b̲̲u̲̲t̲ ̲k̲̲n̲̲o̲̲w̲ ̲y̲̲o̲̲u̲̲r̲ ̲e̲̲n̲̲e̲̲m̲̲y̲ ̲b̲̲e̲̲t̲̲t̲̲e̲̲r̲

Let’s continue our talk on ‘Your enemy wants to kill you’.

You already know that this enemy is malaria and it is dangerous very fierce in this our part of the world.

The signs that indicate that you may be under malaria attack include, fever, headache and chills.

But don’t be too fast to conclude that it is malaria just yet if you have not done a malaria test at a health center. I am telling you this out of experienced.

If you want to know why read the this post “what you don’t know is killing you”. If you are partially immune to malaria you can be infected but you will not experience any signs like fever or headache. It is good to do a medical checkups from time to time.

It is advisable by WHO to do an immediate malaria test for anyone suspected of having malaria. I agreed to this because if malaria is not treated as fast as possible it can lead to severe illness and death.

Severe malaria can cause organ failure in adults, while children frequently suffer from severe anaemia, respiratory distress or cerebral malaria.

Please if you have a child under 8 years, and you notice any sign of malaria, take that child for testing and treatment in a health center immediately .

I am begging you to avoid giving the child fever medicine only at home because I have seen children died due to shortage of blood cause by malaria that was not diagnosed and treated on time.