Sexual Helalth Zone

Sexual Helalth Zone -Sêxual Health Specialist
-Women Health Educator
-Girl Child Advocate
-Health Educator
(3)

CS and Sexual Health.     Many people see CS as and common procedure to birth a child, but what they don't know is, it g...
14/04/2026

CS and Sexual Health.

Many people see CS as and common procedure to birth a child, but what they don't know is, it goes beyond that.
CS doesn't just affects one's mental health, it affects sexual health too👇

Sexual Health Matters

I saw this somewhere and all I can say is, these people don't know what they're doing. It takes a lot emotional and psyc...
10/04/2026

I saw this somewhere and all I can say is, these people don't know what they're doing. It takes a lot emotional and psychological preparedness to handle an SS.

It's soo financially draining is you don't support. Sometimes, I tell myself that parents who care their SS child/children are the best parents inthe world.

95% of parents with sicklers didn't plan for it, they only realized after they baby have been born. And now, here comes a question to the remaining 5%.

Why plan to have kids who will come suffer? Why Marrying someone knowning the risk of birthing sicklers?
Why stay in a relationship for long without knowing your genotypes?

Could these people be acting out of love, ignorance or faith?

By Marivon Agbor, a Sëxual Health Specialist ✅

MENSTRUAL HEALTH DISEASE   There are many disease that could affect one's menstrual health and amongst which is 👇PCOS (P...
08/04/2026

MENSTRUAL HEALTH DISEASE
There are many disease that could affect one's menstrual health and amongst which is 👇
PCOS (Polycystic O***y Syndrome) is a hormonal disorder that directly affects menstrual health. It’s not just “irregular periods”—it’s a condition where the ovaries produce higher-than-normal levels of androgens (male-type hormones), which can interfere with follicle development and ovulation.

Key points:
- Irregular or absent periods: Because ovulation often doesn’t happen regularly, cycles can be longer than 35 days, skip months, or stop entirely.
- Ovarian follicles: Ultrasound may show many small follicles that never mature—hence “polycystic,” though they’re not true cysts.
- Symptoms tied to hormones: acne, excess facial/body hair, scalp thinning, weight changes, and insulin resistance often accompany the cycle issues.
- Why it matters: Chronic anovulation raises risks for endometrial hyperplasia, type 2 diabetes, and cardiovascular strain if unmanaged.

Treatment will depends on symptoms

Early care helps protect fertility and long-term health.

Talking as a Sëxual Health Specialist ✅

08/04/2026

Menstrual health still remains a major Sëxual Health issue in Cameroon and Africa.

06/04/2026

What advice did you receive on your first menstrual flow? See mine

06/04/2026

Dear followers, thank you for accepting the change of name to Sexual Health Zone

Parents and Menstruation. In Africa, we think menstruation is just a simple phase in a woman's life, with developmental ...
06/04/2026

Parents and Menstruation.

In Africa, we think menstruation is just a simple phase in a woman's life, with developmental changes but we fail to
understand the role of parents in menstruation.
Almost all African parents made same mistake and some are still making. But here is what parents need to do. 👇

Written by
Marivon Agbor, sexual health specialist

05/04/2026

HAPPY EASTER SUNDAY.

Today, we will look at the stages on Menstrual Cycle.*1. Menstrual phase (days 1-5-ish)*  The uterus sheds its lining—th...
04/04/2026

Today, we will look at the stages on Menstrual Cycle.

*1. Menstrual phase (days 1-5-ish)*
The uterus sheds its lining—this is your period, with bleeding that usually lasts 3-7 days.

*2. Follicular phase (roughly days 1-13)*
Overlaps the end of your period. The pituitary releases FSH, follicles grow in the ovaries, and estrogen rises, rebuilding the uterine lining.

# # # # 3. Ovulation (around day 14 in a 28-day cycle)
A surge in LH triggers the o***y to release an egg. This is the most fertile window—estrogen peaks, then drops, and you might notice slippery cervical mucus or a slight temp rise.

*4. Luteal phase (days 15-28)*
The leftover follicle becomes the corpus luteum, pumping out progesterone to keep the lining thick. If no pregnancy, progesterone falls, the lining breaks down, and you’re back at day.

Let's focus on number 3. Ovulation. Check comment section 👇

04/04/2026

Are you aware that not all women ovulate? Some have anovulation.

04/04/2026

Attention, we're changing this page name to Sexual Helalth Zone .

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