22/08/2023
Although structurally similar to resveratrol, pterostilbene (PTS) exhibits increased lipophilic and oral absorption due to the two methoxy groups👩🔬, enabling it to have much more bioavailability than resveratrol. Indian Kino (Pterocarpus marsupium), Guibourtia tessmannii, and Vaccinium spp. berries, grape (Vitis vinifera) and blueberry fruit have all been reported to contain PTS. 🌿🌿
📑However, it should be noted that many of these food sources may not contain enough PTS to offer the proven health advantages. Dietary supplements made from the pure chemical can be used to meet the required nutritional levels.✅✅✅
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