Del Alma Retreat

Casa
Costa Rica
Marbella
Del Alma Retreat

A soul-guided retreat in the heart of a Costa Rican Blue Zone — where wellness isn’t a trend, it’s a way of living.

This isn’t the regular wellness resort or a bootcamp. This is a return — to yourself, your rhythm, your vitality.

22/11/2025

Some weeks just feel special —✨
sunrise yoga by the pool, movement sessions surrounded by jungle, horseback rides through forest paths, ocean time, grounding rituals,
outdoor breakfasts, breathwork, meditation…

The Reset to Revive Retreat is a lifestyle reset woven with nature and intention. 🌿✨

Our beautiful guest lived past week exploring movement, nature, breath and moments of ease —
each day with its own rhythm, simplicity and beauty.💕

If this kind of reset speaks to you,
we’d love to welcome you to Costa Rica.

20/11/2025

The Nervous System Reset Yoga Retreat✨ is a space to soften, to listen, and to unwind from the inside out and balance your nervous system.

Every practice, every breath, every quiet moment helps the body remember its natural rhythm.

🙏🏻Thank you for sharing your heart with us — we’re grateful you were here 🤍

20/11/2025

The Nervous System Reset Yoga Retreat is a space to soften, to listen, and to unwind from the inside out.✨

Every practice, every breath, every quiet moment helps the body remember its natural rhythm.

Thank you for sharing your heart with us beautiful— we’re grateful you were here 🤍

20/11/2025

There’s something special about hearing someone’s experience in their own words.

Not polished. Not scripted. Just real moments, real shifts, real presence.

Thank you & for choosing us for your wellness journey.

20/11/2025

The last weeks at Del Alma have been full of beautiful moments —
movement, ocean air, nature all around, shared smiles, quiet pauses,
and days that unfolded gently, one after another. 🌿💛

Surf sessions at sunrise, yoga under the trees, nourishing meals, beach wild movement, afternoons by the pool, soft rain, warm light —
each retreat with its own rhythm,
each guest living it in their own unique way.

There’s something special about being here —
time feels spacious, the body feels lighter,
and nature has a way of bringing everything into balance. ✨

If you’d love to experience this energy,
Costa Rica is here for you.
……

DM “INFO” for available dates November –December.

16/11/2025

There’s a rhythm you can’t describe —
you just feel it.

Surf, yoga, laughter, ocean, nature connection, wild movement workout, delicious meals, everything flowing as one.✨

came for the Soul Surf & Yoga Retreat,
and her beautiful mom for the Reset Retreat —
two ways of slowing down, reconnecting,
both leading back to soulful living. 🌊💛

Days filled with movement, stillness, laughter, and that quiet joy that comes when you let life slow down and meet you where you are.

It’s not about doing more.
It’s about presence —
moving, breathing, and remembering what it feels like to truly live. ✨

Let this be your reminder —
you can slow down, reconnect,
and still feel alive. 🌊💛

DM “Soulful Living” to experience it for yourself.

14/11/2025

Some moments don’t need much explaining —
just a sunset trail, the sound of the ocean nearby,
and our beautiful guest dancing her way through nature. 💛

Yesterday’s hike turned into one of those little rituals we love here: a mix of movement, fresh air, rain, laughter, and the kind of lightness that shows up when you’re simply enjoying every moment.

At Del Alma, these moments happen naturally —
unexpected, playful, grounding in their own sweet way.

If this feels inspiring to you, we’d love to welcome you into experiences like this. ✨💕

DM RESET for availability. Personalized small groups for deeper experience ✨ 💕

08/10/2025

I know what it’s like to keep going when your body is asking for a pause. ☹️

To keep saying “I’m fine” when deep down… you’re not really breathing fully.

For years, I believed rest had to be earned — that slowing down was weakness.

But the truth is… when your nervous system is overwhelmed, no breath feels deep enough, no rest feels real, and no joy feels steady.

Here at Del Alma, I’ve learned that healing begins with softness —
🌬 with breathing slowly until the body feels safe again
🧘‍♀️ with gentle movement that reconnects you to presence
🥗 with nourishment that restores balance from the inside out
🌙 with silence that reminds you: you are already whole

You don’t have to push anymore.
You don’t need to “fix” yourself.

All your body needs is the space to remember what calm feels like. 🌿

And if you’ve been feeling that same whisper — that call to rest, to rebalance, to come home to yourself —
then maybe the Nervous System Reset Yoga Retreat is your reminder too.

💛 Your body already knows the way. Let’s slow down together.

👉 Link in bio — your body will thank you and we would love to welcoming you!

08/10/2025

What if today you allowed your body to move just the way it wants to?

Let go of rules, expectations, and pressure — and rediscover the joy of simply feeling alive. ✨💕

Share your thoughts 💭👇🏻

Dirección

From The Marbella Hardware Store, 600 West, 600 North, And 50 East. Complex With 4 White Houses On The Left
Marbella
50306

Teléfono

+50683302540

Página web

https://www.delalmaretreat.com/

Notificaciones

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