CRLifestyle.net

15/06/2024

🌊 Mindful Moments

In a fast-paced world, it's important to slow down and notice life’s meaningful details. Embrace mindfulness inspired by the tranquil beauty of Hotel Punta Islita, Autograph Collection!
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Envision breathing in fresh ocean air as your eyes wander over the ocean's fluid patterns, the contours of the coastline, and the vibrant colors of nature. Let every detail remind you of life's extraordinary beauty.
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Join us for an immersive experience in Costa Rica's blue zone! Discover more about our Lifestyle Medicine programs aimed at healthy longevity. To learn more, sign up for a complimentary webinar led by DrMichelle Tollefson
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🔹June 25th, 5pm CST.
🔹FREE registration: www.bit.ly/CRbluezonewebinar
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Aleksandra Pikula

08/06/2024

🌿 Wellness Choices

Life's path is full of choices that can enhance our health and wellness. Discover how to map your steps toward healthy longevity, inspired by Costa Rica’s blue zone, where people enjoy healthy, long, and fulfilled lives!
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Join us for one of our in-country experiential sessions and learn how to incorporate key lifestyle medicine practices into your daily routine. Discover more about our programs and sign up for a complimentary webinar led by Dr. Michelle Tollefson!
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🗓️ When? June 25th, 5pm CST.
🔗 Register here: [bit.ly/CRbluezonewebinar]
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01/06/2024

Insights from Costa Rica’s blue zone: Discover happy longevity strategies inspired by a region where people live the healthy, long, and fulfilled lives! 🌿✨
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Learn how to incorporate key lifestyle medicine practices into your daily life. Sign up for a complimentary webinar led by Dr. Michelle Tolleffson, MD, FACOG.
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🗓️ When? June 25th, 5pm CST.
🔗 Register here: bit.ly/CRbluezonewebinar
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DrMichelle Tollefson
Aleksandra Pikula

20/04/2024

⭐️𝐓𝐡𝐫𝐢𝐯𝐢𝐧𝐠 𝐔𝐧𝐝𝐞𝐫 𝐀𝐝𝐯𝐞𝐫𝐬𝐢𝐭𝐲

Bursting with the bright colors of sunshine, Nicoya’s starfruit trees are a sight to behold! Despite months of scarce rain and harsh sunlight, these resilient trees thrive, adapting beautifully to the challenge. Now, they reward us with hundreds of delicious starfruit, ready for harvest.
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This is a reminder that with anticipation, patience, and the ability to adapt, we can overcome adversity. Just like the starfruit trees, we can flourish and bear fruit!
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26/03/2024

A glimpse into our 2024 immersive wellness program! In the heart of Costa Rica's blue zone.
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09/11/2023

https://www.travelandleisure.com/destination-of-the-year-costa-rica-2024-8362021 -letter-from-the-editor

Costa Rica trip ideas and travel tips, best destinations and hotels, and things to do in 2024.

13/07/2023

Connection is health!
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Sharing, laughing, sparking conversation... Essential to being a healthy human.
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12/07/2023

A sunrise holds golden promises for renewal and bright outlooks. Let's reveme that every single day gives us a chance to embrace a healthier lifestyle!
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12/07/2023

Lifestyle Wellness in the Blue Zone!
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