05/02/2026
And now it’s time to fill yours…
I spent some time away. - Moving slower, resting more, letting my nervous system soften in ways that, for me, only Costa Rica seems to allow. Nature, warmth, long exhale moments.
And now that I’m home, I keep asking myself:
how do I create that same softness here?
Back in routine. Back in the cold. Back in February.
This is where ritual matters.
Not to recreate the trip, but to recreate the feeling.
For me, that looks like simple anchors throughout the day:
Rise in the morning to warm the body and open the breath.
Clear in the afternoon when stimulation stacks.
Dream in the evening as the lights dim and the day slows.
Nothing rigid. Just gentle pauses that remind the body it’s safe to soften.
If you’ve been craving a slower start to the year, consider this your permission slip.
For February, our Tulsi Tea Collection is 22% off.
*Use code 222 at check out.
You are well on your way.
xx
