Twirl.cw Akademia di Felisidat

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You’ve carried so much this year.You’ve shown up for everyone, at work, at home, even when you were running on low.But h...
10/11/2025

You’ve carried so much this year.
You’ve shown up for everyone, at work, at home, even when you were running on low.

But here’s the truth most women never hear:
✨ You don’t have to do it all alone to prove you’re strong.

Having someone walk beside you doesn’t make you weaker, it makes you supported.

It’s how you break the cycles that keep you stuck in overwhelm, guilt, and exhaustion.

Because sometimes you’re too close to your own life to see what’s quietly draining you. And when someone holds space for your growth ...with accountability, compassion, and perspective EVERYTHING shifts.
✨You start choosing rest without guilt.
✨ You follow through without burnout.
✨You create time that feels like yours again.

READY to feel that way too?
Book your 1:1 coaching now and start your sessions in January.
🎁 Get a FREE Goalsetting Session when you enroll before the year ends.

DM me “SOFT START” for details. spots for January are limited.

[PART 10] The Day I Chose MyselfI still remember that day clearly, the day I realized my loyalty and effort were being t...
31/10/2025

[PART 10] The Day I Chose Myself
I still remember that day clearly, the day I realized my loyalty and effort were being taken for granted.

After meeting with the specialist, I was devastated. I had gone in hoping for understanding, but hearing what my boss had written about me felt like betrayal. After everything I’d given, I broke down mid-meeting. The silence we shared in the office suddenly made sense...it was resentment disguised as calm.

The specialist looked at me and said, “If you continue like this, you’ll lose your mind.” He was right. I was running on empty in a toxic space. He promised to report that the situation wasn’t healthy.

That weekend, I sat with my exhaustion, sadness, and the realization that I wasn’t crazy for feeling drained. When Monday came, I couldn’t focus. The pretense was unbearable. When the report arrived, my boss disagreed and wanted to “resolve it together.” I didn’t go back. It no longer felt safe.

Then came the McDonald’s meeting ...his version of “peace.” He said I brought value, that things could get better. But when I didn’t give in, he said, “It would be hard for you to find another job right now with COVID.” That was the moment my mind said enough.

We met one more time. I was still hoping for a win-win because I knew the busy season was ahead. But I couldn’t forget what the specialist told me. So when it was time for the meeting, I prepared everything, packed my things, and walked in calm. When I saw the same gaslighting continue, I took a breath and said, “I quit.”

He looked shocked.
“Yes,” I said. “If after all I’ve done, you can’t take responsibility, this isn’t ungratefulness anymore... it’s abuse.”

I walked out, went home, and sat in my favorite chair ... my “throne.” For the first time in years, I felt peace. Not because I escaped something bad, but because I finally chose me. My grief started immediately.

✨ Sometimes choosing yourself isn’t the easy choice... it’s the only one that leads to peace.

💬 Have you ever had to choose yourself, even when it hurt? Let me know in the comments.

[PART 9] By March, I was calling in sick every other week.Not because I didn’t care, but because my body couldn’t take i...
29/10/2025

[PART 9] By March, I was calling in sick every other week.
Not because I didn’t care, but because my body couldn’t take it anymore.

When I finally heard that my boss had talked to an Arbo specialist,
I felt hopeful. Finally, someone would see how messy this had become.

But that meeting was my real wake-up call.
Because sitting there, explaining everything I’d done to keep things running,
I realized something painful:
My loyalty, my effort, my sacrifices,
they were taken for granted.
And that’s when my healing started.
Not overnight, but quietly.
The moment I stopped trying to prove my worth in a place that couldn’t see it.

[PART 9] After the holidays, things didn’t get better, JUST HEAVIER.I’d wake up tired, drag myself to my desk, and spend...
28/10/2025

[PART 9] After the holidays, things didn’t get better, JUST HEAVIER.

I’d wake up tired, drag myself to my desk, and spend 7 hours doing an hour’s worth of real work. The rest of the time? Waiting for replies.
Checking if my boss had done his part.
Yes, I was basically babysitting my boss.

He’d forget tasks. Lose track of what he was doing. Once, we had no electricity because the bill wasn’t paid. And I had to call to fix it.

At that point, my nervous system was on red alert every day.
Even naps during lunch weren’t helping anymore. It was survival mode disguised as “loyalty.”

[PART 8] Let’s continue the story so you can understand how I ended up quitting my job.In December, I did my vacation re...
27/10/2025

[PART 8] Let’s continue the story so you can understand how I ended up quitting my job.

In December, I did my vacation request like I always did. My unwritten rule after every busy season: Work hard, rest in January.

But that December...my request got declined.
No reason. No explanation. Just no.
I was in shock. And that’s when something inside me shifted.

My “push through” spirit turned into an emotional hurricane.
I was exhausted, confused, and silently... I started quitting.
Not in action, but in spirit. (What I now understand is call passive quitting).

While my family enjoyed the pool at our Holiday's staycation, I sat behind a desktop doing nothing, literally waiting for tasks that never came. The screen was on, but I was completely off.

Two more weeks.That’s what I kept telling myself.Two more weeks and I’d finally get to rest.Two more weeks and things wo...
15/10/2025

Two more weeks.
That’s what I kept telling myself.
Two more weeks and I’d finally get to rest.
Two more weeks and things would go back to “normal.”

But when my boss returned, everything was different.
He wasn’t the same, distracted, forgetful, withdrawn.
And suddenly, part of my job became holding him together.

I was already managing deadlines, inboxes, errands and now, emotions too.
Every day felt like walking on eggshells, trying to keep things from falling apart.

My mental space was already full,
but I kept stacking more responsibility on top of it, because I thought that’s what “loyal” people do.

What I didn’t realize was that this was the moment my nervous system started to give up on me.

💬 Have you ever been in a season where “helping” turned into carrying everything?

Let's pick it up where we left off last week...✨The weeks after my boss’s father passed were a blur.There was grief, pre...
13/10/2025

Let's pick it up where we left off last week...✨
The weeks after my boss’s father passed were a blur.
There was grief, pressure, and a quiet sense of urgency to “keep things moving.”

And I did.
I did what loyal women everywhere do.... I kept showing up.

I took on more work, tried to fill the gaps, smiled through exhaustion.
People called me strong.
But strength, when it’s forced, becomes a mask.

I started waking up tired.
My chest felt tight for no reason.
Even rest didn’t restore me ... because my nervous system had been running on survival for months.

I didn’t realize it yet, but I was standing right at the edge of burnout.

Sometimes the breaking point doesn’t feel like a breakdown.
It feels like holding it together for just one more day.

💭 Can you relate?
That quiet exhaustion that no one sees, but your body feels every second?

Last night, our island erupted in celebration 🎉Curaçao won against Jamaica, top of the group, one step closer to the Wor...
11/10/2025

Last night, our island erupted in celebration 🎉
Curaçao won against Jamaica, top of the group, one step closer to the World Cup.

And as I watched the team celebrate, something clicked.

We see the victory, but not the recovery days, the teamwork, the patience, the strategy behind the scenes.

Because real success isn’t built in the spotlight.
It’s built in the slow days, the training sessions, the moments of rest and recalibration.

That’s the same truth I teach in Twirl Happiness Academy: You don’t win by pushing harder, you win by understanding your energy, your values and goals. You win by trusting your rhythm and staying consistent through the quiet seasons.

So today, I’m celebrating Curaçao and every woman out there learning to pace herself, to rest strategically,
and to rise when it’s time to shine.

🇨🇼 Because just like our team...your wins are already in motion...even in your rest.

We’re picking up the story where we left off last week. The year before I quit my job.My test came back negative.But my ...
07/10/2025

We’re picking up the story where we left off last week.
The year before I quit my job.

My test came back negative.
But my body didn’t believe it.
It stayed on alert, tense, restless, waiting for the next piece of bad news.

The government started implementing new precautionary rules,
and suddenly, even the simplest parts of my routine felt uncertain.
Nothing was wrong... yet everything felt different.

On the outside, I was still smiling. Still meeting deadlines.
But inside, something had shifted.
I was tired in a way rest couldn’t fix.

At the time, I thought I just needed a break
a weekend off, a short vacation.
But what I really needed was safety.
And eventually...🌟
a new way of living.

We often think burnout starts when things fall apart.
But truthfully, it begins right here
when everything still looks fine,
but your body already knows something’s off.

Tell me have you ever had a season where everything looked fine,
but deep down, you knew something had already changed?✨

Adres

Willemstad

Telefoon

+59996696226

Website

https://linktr.ee/twirlcw

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