Bodywerks Chiropractic and Acupuncture

Bodywerks Chiropractic and Acupuncture Chiropractic and acupuncture clinic in Limassol.

🌀 Lumbar Disc Herniation? There Is a Non-Surgical Option.At BodyWerks, we use Spinal Decompression Therapy to help patie...
20/02/2026

🌀 Lumbar Disc Herniation? There Is a Non-Surgical Option.

At BodyWerks, we use Spinal Decompression Therapy to help patients with lumbar disc herniations reduce pain, restore movement, and support natural healing — without surgery or injections.

🔹 What is decompression therapy?
It’s a controlled, computer-guided treatment that gently decompresses the lumbar spine, helping to:

Reduce pressure on bulging or herniated discs

Improve disc hydration and nutrient flow

Relieve nerve irritation and leg pain (sciatica)

Restore spinal mobility safely and gradually

🔹 Who can benefit?
✔ Lumbar disc herniations
✔ Disc bulges
✔ Sciatica
✔ Chronic lower back pain
✔ Degenerative disc changes

Every program at BodyWerks is individualised, clinically assessed, and combined with corrective care and rehabilitation where appropriate.

📍 Based in Cyprus
📩 Book an assessment or message us to see if decompression therapy is right for you.







You asked we listened! We are pleased to announce that you can now book in for Chiropractic or Massage at Bodywerks Lima...
20/02/2026

You asked we listened! We are pleased to announce that you can now book in for Chiropractic or Massage at Bodywerks Limassol and Nicosia.
Let s go into 2026 feeling lighter and more prepared!

Book here: https://bodywerkscy.setmore.com

📞25954014 or 96117140
Or send usa message to schedule.

Dr Alexi and The Bodywerks Team

Have you been told surgery is your only option?Before you book that procedure… read this.Spinal decompression is a gentl...
20/02/2026

Have you been told surgery is your only option?

Before you book that procedure… read this.

Spinal decompression is a gentle, non-surgical treatment designed to reduce pressure on injured or herniated discs.

By carefully creating space in the spine, we help:
• Reduce nerve pressure
• Improve disc hydration
• Decrease inflammation
• Promote natural healing

This is especially effective for:
✔ Disc herniations
✔ Sciatica
✔ Chronic low back pain
✔ Patients who feel like they’ve “tried everything”

Very few clinics offer spinal decompression therapy and it’s one of the reasons patients travel to see us.

If you’re trying to avoid surgery, this may be your next step.

Let us help you by booking your next consultation 📞





Your neck pain is NOT random!Forward head posture increases spinal load by up to 27kg.That tension headache?That burning...
18/02/2026

Your neck pain is NOT random!
Forward head posture increases spinal load by up to 27kg.
That tension headache?
That burning between your shoulders?
That numbness in your arm?
It may not be a “muscle problem.”
It may be structural.
At BodyWerks, we now offer an AI Posture Scan.
📸 Upload a front & side photo
📊 Receive a posture analysis
🧠 Discover what’s really causing your pain
Then we fix it properly.
Click the link.
Scan yourself.
Stop guessing.
Get your FREE posture scan here. https://bodywerks.pro-posture.com/
# spinalhealth

Your neck pain is NOT random!Forward head posture increases spinal load by up to 27kg.That tension headache?That burning...
13/02/2026

Your neck pain is NOT random!
Forward head posture increases spinal load by up to 27kg.

That tension headache?
That burning between your shoulders?
That numbness in your arm?

It may not be a “muscle problem.”
It may be structural.

At BodyWerks, we now offer an AI Posture Scan.

📸 Upload a front & side photo
📊 Receive a posture analysis
🧠 Discover what’s really causing your pain

Then we fix it properly.

Click the link.
Scan yourself.
Stop guessing.

Get your FREE posture scan here. https://bodywerks.pro-posture.com/
# spinalhealth

Most people wait too long before getting treated. They wait for the pain flare that forces them to act. I see it every w...
13/02/2026

Most people wait too long before getting treated. They wait for the pain flare that forces them to act. I see it every week in the clinic. The truth is that the body gives many small signs before the big flare ….. stiffness in the morning ….. tightness when sitting too long ….. little sharp twinges. These signs matter. If you feel any of them, do not ignore them. Early care always leads to better results. If you want me to check you this week, send me a message and I will find a time.

Προσέγγιση στη θεραπεία• Προσωπική και προσανατολισμένη στον ασθενή προσέγγιση: ο γιατρός ακούει, αξιολογεί και δημιουργ...
12/02/2026

Προσέγγιση στη θεραπεία

• Προσωπική και προσανατολισμένη στον ασθενή προσέγγιση: ο γιατρός ακούει, αξιολογεί και δημιουργεί ένα εξατομικευμένο θεραπευτικό πλάνο, προσαρμοσμένο στα προβλήματα και τους στόχους του κάθε ασθενούς.

• Χρήση επιστημονικά τεκμηριωμένων μεθόδων, σύγχρονου εξοπλισμού και τεχνικών.

• Ο βελονισμός παρουσιάζεται ως μια ασφαλής και αποτελεσματική μέθοδος, ακόμη κι αν κάποιος φοβάται τις βελόνες — οι βελόνες είναι πολύ λεπτές και οι αισθήσεις δεν θυμίζουν καθόλου ενέσεις.

Εφαρμογές του βελονισμού

Ο βελονισμός από τον Dr. Zanos μπορεί να χρησιμοποιηθεί για:

• την ανακούφιση από πόνους στη μέση, τον αυχένα και τις αρθρώσεις,

• τη χαλάρωση μυϊκών σπασμών και τη μείωση φλεγμονών,

• τη μείωση συμπτωμάτων που σχετίζονται με το νευρικό σύστημα (μούδιασμα, μυρμήγκιασμα), καθώς και για την ανακούφιση από το άγχος και τη βελτίωση της γενικής ευεξίας.

Подход к лечению

Персональный и ориентированный на пациента подход: доктор внимательно выслушивает, оценивает состояние и разрабатывает индивидуальный план лечения, адаптированный под проблемы и цели каждого пациента.

Использование научно обоснованных методов, современного оборудования и техник.

Акупунктура представляется как безопасный и эффективный метод, даже если пациент боится игл — они очень тонкие, и ощущения совсем не похожи на уколы.

Применение акупунктуры

Акупунктура у доктора Заноса может использоваться для:

облегчения болей в пояснице, шее и суставах,

расслабления мышечных спазмов и снижения воспалений,

уменьшения симптомов, связанных с нервной системой (онемение, покалывание), а также для снятия стресса и улучшения общего самочувствия.

Treatment Approach

• Personal and patient-centered approach: the doctor listens, evaluates, and creates a customized treatment plan tailored to each patient’s issues and goals.

• Use of evidence-based methods, modern equipment, and advanced techniques.

• Acupuncture is presented as a safe and effective method, even for those who are afraid of needles — the needles are extremely thin, and the sensation is nothing like an injection.

Applications of Acupuncture

Acupuncture by Dr. Zanos can be used for:

• relief from back, neck, and joint pain,

• relaxation of muscle spasms and reduction of inflammation,

• alleviating symptoms related to the nervous system (numbness, tingling), as well as reducing stress and enhancing overall well-being.

Most people wait until the pain becomes unbearable but your body usually sends signals long before that. Whether it’s te...
30/01/2026

Most people wait until the pain becomes unbearable but your body usually sends signals long before that.

Whether it’s tension, stiffness, headaches, or posture concerns, early care can make a big difference 💯

At our clinic, we focus on understanding your body before small issues turn into long term problems.

👉 Swipe to see when it may be time to visit
✉️ Reach out, we are here to help

Address

Gladstonos 120
Nicosia
3032

Opening Hours

Monday 16:00 - 20:00
Tuesday 09:30 - 13:00
Wednesday 16:00 - 20:00
Thursday 09:30 - 13:00
Friday 16:00 - 20:00

Telephone

+35797921780

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