Reiki & Resonance

13/11/2025

This is a rarely seen painting called Life Energy System. It was painted by artist Alex Grey in 1979. The painting brought together several different subtle energy systems, the chakras, acupuncture meridians and auras in one portrait- perhaps familiar imagery these days but not 46 years ago!
It was meant to be a focusing device for re-charging oneself. You just look into the eyes of the painting and imagine it's a mirror reflecting back a hidden dimension of your own being.
Apparently surprisingly effective in the right frame of mind!

Life Energy System, 1979, oil on linen

Image & Text Credit: Alex Grey

13/11/2025

Sometimes, healing begins in the simplest ways — through the quiet power of your own presence.

Credit to Jules Horn for the image

12/11/2025

This evening’s sunset was spectacular behind these amazing cloud formations.
After multiple Earthquakes today, it was good to lose myself for a while in these clouds, intrigued by the wonder of nature.
Wishing everyone a night of deep rest, soft energy, and renewal.
May tomorrow rise with gentler vibrations than today!

✨ With love and resonance,
Cali

09/11/2025

Bo and I spend this beautiful Sunday morning preparing a waste area of the garden for planting winter vegetables……. and practicing a little ‘Rakey’ 🤣
Still a long way to go but my day off gave me the opportunity to start.
Thankyou to friends for donations of various veggies and herbs for planting 🙏

08/11/2025

I’m honoured to share that I’ve begun my journey toward becoming a Licensed Jin Shin Jyutsu Practitioner — a path that will take around 18 months of dedicated study and practice. The more I read and experience, the more deeply I feel that this ancient art resonates with my existing work. I’m excited because there are so many self help techniques that I will be able to share with my clients.
My studio will be closed from 29th November to 11th December while I attend initial training and take the opportunity of being in the U.K. to visit family before Christmas. I will be opening on Fridays for the next couple of weeks for anyone wanting not to miss a session.

Jin Shin Jyutsu is far more than a healing technique — it is an ancient art of harmonising life energy within the body. The earliest known references to what we now call Jin Shin Jyutsu trace back to ancient Japan, but the specific written records often cited — those dating to around 712 AD — come from the Kojiki (Records of Ancient Matters), Japan’s oldest surviving chronicle. These early texts describe methods of balancing the body’s vital energy through gentle touch and awareness, long before the modern understanding of anatomy or energy medicine existed.

It is a healing art of knowing and being, requiring presence, awareness, and an understanding of how energy moves through the body’s 26 Safety Energy Locks.
This is why the path to becoming a licensed practitioner is not rushed. It takes time — for me it will be at least 18 months of study and integration.

From January, as I continue my studies, I will be incorporating Jin Shin Jyutsu knowledge into some of my sessions.

I feel immense gratitude to be walking this path, honouring the lineage of this ancient art while sharing its wisdom through my current practice. As my studies deepen, I look forward to offering even more integrative and soul-centered sessions that reflect the timeless harmony at the heart of Jin Shin Jyutsu.

08/11/2025

Good Morning
Today’s clients are unwell and have cancelled their appointments.
An unexpected day off can feel like a pause button for the soul — a moment to breathe, reflect, and simply exist without agenda.
Freshly ground coffee and the smell of the garden after the rain last night.
I am making the most of my time at home today. Time to enjoy my dog, time to be outdoors in the garden, time to meditate, time to study….time to process.
Unexpected pauses in our routine often reveal how much we’ve been moving without noticing. They allow space for mental clarity, emotional reset, and creative renewal.

A surprise day off is more than a break; it’s a moment of alignment — a chance to simply be and remember that life continues beautifully, even when we stop trying to manage every minute.
Have a great Saturday everyone.

07/11/2025

Here’s something you may not know about Reiki, but may be useful if you are looking for a treatment with a Reiki practitioner.
All types of Reiki are effective, but the strength of a practitioner’s work is not actually determined by how long they have been practicing, it’s by how deeply they engage with the principles and practices of the Art.
What truly makes a difference is the Reiki practitioner’s ability to sense the subtle changes in energy within the client’s body and to know how to respond to it.
Indeed, a practitioner who has practiced for years without introspection, knowledge or discipline of this may not be as effective as one who has spent months in sincere, focused practice.

What also matters is the inner work the practitioner is prepared to do—the daily meditations, the embodiment of the Gokai ( Reiki precepts), and the ability to listen deeply to the body’s energy. This skill goes beyond technique—it develops through disciplined observation, regular practice, and meditative awareness.

The Gokai (5 Reiki precepts) are the foundation of a practitioner’s development. A good practitioner will embody them—kindness, gratitude, and honesty.
Living these principles daily creates the inner stillness necessary for Reiki to flow and ensures that their healing work is grounded in integrity.

When I guide students through their training, their advancement is based on demonstrating this understanding. For this reason, I place great emphasis on the daily meditations to increase awareness of the energy, and to living the Reiki precepts in everyday life. These practices allow Reiki to flow naturally, without interference from ego or expectation.
This is why I insist there are months of practice between level 1 and the level 2 practitioners level. I need to ensure that my students have cultivated these qualities deeply and can offer Reiki with great effectiveness and awareness. My students also need to provide case studies demonstrating this before they are permitted to take the practitioners level.

My approach honours the essence of Reiki as a living practice rather than a credential-based system. By emphasising self-cultivation, energetic awareness, and ethical integrity, I believe I am preserving the true spirit of Reiki and ensuring that my students become authentic, compassionate practitioners.

Reiki is not a race or a hierarchy—it is a lifelong path of inner work, humility, and connection. The more we embody its principles, the more effectively Reiki can flow through us.

So, when looking for a Reiki practitioner, please don’t be swayed by how long someone has been practicing. What truly matters is their knowledge, presence, compassion, and dedication to daily self-practice.
Ask how they prepare for sessions and what you can expect from the experience. The right practitioner will make you feel comfortable, supported, and seen. Reiki is most effective when shared by someone who embodies its calm, grounded energy in everyday life.

Choose the person who makes you feel safe, seen, and at ease. Reiki treatments are more effective given by those who understand how toxins effect the body’s frequencies, who commit to daily self practice and those who embody the essence of Reiki…..and not only those with years of ‘certification’ behind them.

06/11/2025

When sound and intention align, the body and mind can enter a deeply coherent state. In my sound therapy sessions, I use tuning forks tuned to Fibonacci sequence intervals — a pattern found throughout nature, from the spirals of shells to the branching of trees. These mathematically balanced frequencies create harmonic relationships that help the nervous system move toward equilibrium and resonance.

While the tuning forks resonate, Clients are invited to clearly imagine their personal goals, healing intentions, or desired emotional states. This combination of sound and focused imagery helps align the nervous system, emotions, and mind toward a coherent state of wellbeing.

Studies and Research in neuroscience shows that when we visualise an experience with clarity and emotion, the brain activates many of the same neural pathways as if the event were truly happening (Kosslyn et al., 2001), while specific sound frequencies can calm the nervous system and support relaxation (Beaulieu, 2010; Bartel & Mosabbir, 2021).
The Fibonacci sequence itself reflects natural harmony and proportion, resonating with the body’s innate sense of balance (Boon et al., 2015).

By pairing this mental imagery with the Fibonacci-based sound intervals, the session combines vibrational coherence with neurological entrainment, supporting both physiological relaxation and intentional transformation.

In essence, the Fibonacci tuning forks provide the harmonic structure, while visualisation provides the conscious direction — together creating a unified field where sound, mind, and intention resonate as one.

Fibonacci Sound Therapy - 45 minutes - €45
Contraindications apply- please read full details before booking a session online.

To book WhatsApp 97904984
www.onesonghealing.com

05/11/2025

The golden moon hanging over the Akamas and viewed from my balcony last night was nothing short of spectacular, but as today’s full Beaver Moon renews the tides and charges your crystals, it also renews your inner crystals too.
What if your body isn’t just made of flesh and bone — but light, vibration, and liquid crystal? 💎
Biophysicists like Dr. Mae‑Wan Ho and Dr. Richard Ge**er describe the human body as a liquid crystal matrix — a dynamic structure that stores, conducts, and responds to energy. They have shown that parts of the body — such as collagen and cell membranes — behave like liquid crystals, structured yet flexible, capable of responding to subtle electrical and mechanical signals. This means your body communicates not only through chemistry but also through rhythm and resonance.

Think of it like this: crystal structures in your tissues act as biological antennas. They pick up and transmit subtle electromagnetic signals — the same kind of energy that underlies thought, emotion, and even healing. When your body’s crystalline network is in harmony, energy flows freely. When it’s disrupted, you feel drained, tense, or “out of tune.”

This is where vibrational healing comes in. Sound, frequency, and energy-based therapies help restore coherence in your body’s liquid crystal system.

You can read further on my website:
https://www.onesonghealing.com/post/vibrational-healing-and-the-liquid-crystal-body-the-science-of-energy-resonance

The bare bones of my work is that the human body is not just biochemical, its vibrational. In one of my favourite books, VIbrational Medicine, Dr. Richard Ge**er describes the body as a liquid crystal matrix, capable of storing and transmitting energy. This concept forms the foundation of vibrationa...

04/11/2025

Did you know your heart doesn’t just beat — it emits light?
Your energy is luminous.

Every heartbeat generates a tiny electromagnetic field that extends several feet beyond your body. What’s even more amazing is that this field pulses in the same frequency range as brain waves — meaning your heart and mind are literally in conversation through energy. In Japanese Reiki, there’s a beautiful word for this: Kokoro (心).
It doesn’t mean just heart or mind — it means both together as one.

Science calls it biophoton emission — the natural light released by living cells as they communicate and repair.

Kokoro reminds us that our thoughts and feelings aren’t separate currents, but one flowing river of energy.
When our Kokoro is calm, our whole being resonates in harmony and coherance.

When we cultivate coherence — in our physiology, our thoughts, and our relationships — we participate in a subtle, measurable harmony that extends beyond the individual. Just as cells communicate through light and resonance, our own awareness can align with that same organising field. In this state, energy flows efficiently, perception sharpens, and connection feels effortless. The electromagnetic field of the heart moves in quiet rhythm with the breath, resonating near 0.1 Hz — the natural frequency of coherence within living systems.

So as you move through your day, notice the quality of your inner light — not its brightness, but its coherence.
That is the quiet power of Kokoro: a heart–mind in resonance with life itself.

May your light shine with clarity today, and may your Kokoro be in quiet resonance with the coherent energy that connects us all. ✨

References:
Popp, F.A. (1992). Biophoton Emission: Experimental Background and Theoretical Approaches. Experientia.
McCraty, R. (2003). The Energetic Heart: Bioelectromagnetic Communication Within and Between People. HeartMath Research Center.

03/11/2025

Little Update and Heartfelt Apology 🌿
It’s been a full day! I was up at 5am taking my partner to the airport in Paphos, then spent the most wonderful full day teaching, and when I finally got home this evening I had a fabulous game of ball with my dog… (how could I refuse this face?)……….and then came indoors and promptly fell asleep on the sofa!
I know that I said that I would catch up with your enquiries and bookings requests when I got home this evening, but I promise I will be replying to everyone first thing in the morning. 🙏
Thank you so much for your understanding and for being part of this beautiful Reiki & Resonance community.

With gratitude,
Cali