03/08/2025
+++ NEW IN PAPHOS+++
✨𝗣𝗜𝗟𝗔𝗧𝗘𝗦 𝗙𝗢𝗥 𝗠𝗘𝗡 - 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵. 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀. 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲.✨
With movement expert, Master Trainer & clinical sexologist Syna Gensterblum.
💡 𝗪𝗵𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗳𝗼𝗿 𝗺𝗲𝗻?
Because your body is built differently.
Men typically have more upper body mass, tighter hips, stiffer spines and shoulders — and carry stress in other places than women.
That means: you need different cues, different focus, and different kinds of support.
This class is tailored to your body mechanics, your posture challenges, and your performance goals — whether that's in sport, in daily life or in intimacy.
👥 𝗠𝗲𝗻 𝗼𝗻𝗹𝘆.
This is a space for men, and only men.
That changes the energy completely: less self-consciousness, more focus.
Together we train body awareness, physical presence and strength — in a way that’s grounded, clear, and masculine.
You don’t need to perform. You just need to show up.
✅ 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗴𝗲𝘁:
- A strong, stable core (without endless crunches)
- Functional strength from the inside out
- Better posture & spinal alignment
- More mobility & flexibility — even if you’re stiff as a board
- Tools to release tension and boost energy
- Stronger Pelvic awareness & control (yes, that matters more than you think)
- A deeper sense of presence and connection to your body— in daily life and in intimacy
👣 𝗪𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘁𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁?
I'm not just any Pilates instructor.
I bring 25 years of experience working with men — as a Personal Coach, Pilates Master Trainer and Clinical Sexologist.
That means I know how to guide you into your body in a way that feels natural, respectful and grounded.
We work with movement, breath, and awareness — Focused. Intelligent. Powerful. Embodied.
Designed for men who want more than just muscle.
📍 𝗝𝗼𝗶𝗻 𝗺𝗲 𝗶𝗻 𝗣𝗮𝗽𝗵𝗼𝘀
No experience needed. Just curiosity and a body.
Spots are limited. DM me to sign up or ask questions.
📍 Location: Aetheria Wellness Hub, Agios Neofytos Avenue 14, 8270 Tremithousa
💸 Investment: 150 Euro for 10 sessions
📞 Contact: 97 794724 or DM me.
https://www.syna-gensterblum.com/en/classes