Cardiac Rehabilitation

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Cardiac Rehabilitation

Cardiac Rehabilitation is a supervised program designed to improve your cardiovascular health if yo

26/05/2020

👉So many reasons to exercise...🗯💪..at any time... and everywhere!!!!👌🔥

18/05/2020

The hardest working muscle in your body is the heart. Unlike other muscles, this one keeps you alive! Make sure it stays in good condition!

Cardiac Rehabilitation is a supervised program designed to improve your cardiovascular health if yo

28/03/2020

31/12/2019

This article provides details on what physical fitness is, what it means to be fit, and the five main components of physical fitness.

31/12/2019

Fitness is far more than simply exercising on a consistent basis. Fitness has a variety of components and there are many ways it can be measured....

27/12/2019

‘In effect [patients] are ‘priming’ your own recovery before your treatment even begins,’ say doctors

08/11/2019

Youth Strength training 🏋️‍♂️

07/11/2019

As a freelance personal trainer my clients have the option to train at a private gym, outdoors or at their home.

Fitness and conditioning coach

09/10/2019

https://www.facebook.com/personaltrainingbychriskarakannas/

BSc Physical Education and Sports Science, Coach's Diploma Physical Conditioning.
MSc Sports Science and Fitness.
PGCert Cardiac Rehab.
Human Performance researcher, Physical Education professor, Physical Conditioning coach, Football coach.

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