Prague Integration

Prague Integration Prague Integration is a company based in Prague providing mental health support, services and events for expats and locals.

We provide our services also for companies and organisations.

We’re excited to share something new 💙Starting now, our clients can access psychiatric care and support through our trus...
29/01/2026

We’re excited to share something new 💙

Starting now, our clients can access psychiatric care and support through our trusted partner - Unicare Clinic

What this means for you:

🔹 Priority booking for Prague Integration clients

🔹 Current wait time: approx. 2–3 weeks

🔹 Services available in English and Czech

✨ Whether you’re looking for psychiatric consultation, diagnosis, or ongoing care - this partnership makes it easier to access support that fits your needs.

📌 Please note: Unicare Clinic is an independent provider. All appointments are paid privately through their billing system.

To book:

📩 Email: reception@psymed.cz

📞 Phone: +420 235 316 360

We’re proud to make mental health care more accessible.

Meet Kristýna Vávrová - a warm, insightful mental health counsellor who supports children, teens, and adults on their pa...
27/01/2026

Meet Kristýna Vávrová - a warm, insightful mental health counsellor who supports children, teens, and adults on their path to greater clarity, calm, and self-understanding.

Her practice focuses on emotional balance, inner strength, and helping clients explore what really matters to them in everyday life and beyond.

Kristýna is here if you’re navigating ADHD, stress, burnout, or relationship struggles or simply seeking more groundedness and presence.

Sessions available in Czech or English

📍 Based in Prague | Online & in-person

Curious to see if it’s a fit?

Book your first session via the link in bio.

Blue week, the New Year & Your mental healthIt’s mid-January. The lights are down, the inbox is full, and the year sudde...
23/01/2026

Blue week, the New Year & Your mental health

It’s mid-January. The lights are down, the inbox is full, and the year suddenly feels long again.

Somewhere online, you’re told it’s “Blue week” - supposedly the most depressing day of the year. But here’s the truth: it’s not a psychological fact. It was invented for a travel ad campaign in the 2000s. There’s no science behind it.

And still… this season can feel heavy. Not because of a label. But because January strips things back.

The celebrations are over. The days are grey. The body’s tired. The mind starts reviewing what didn’t change. Psychology calls this a transition point - a moment when reflection rises, sometimes whether we want it or not.

💬 Low mood doesn’t mean something is wrong.

You might just be responding honestly to a difficult season.

So here’s a softer way to move through it:

📝 Write things down when your thoughts won’t stop.

📌 Set intentions, not harsh goals.

💡 Ask: “What would support me?” instead of “What should I fix?”

🤝 Try something new, not to overhaul your life, but to explore gently.

Blue Monday isn’t a diagnosis. It’s just a moment.

Let it be a check-in, not a judgment.

You’re not behind. You’re not broken. And your story is still being written.

22/01/2026

We’re so grateful to everyone who joined us for our retirement planning session with Falcon Finances.

Creating community, sharing real knowledge, and seeing expats support each other - that’s what we’re here for.

Thank you for being part of it.

Meet Allie Miklasova - mental health counsellor, somatic coach, and mindfulness instructor.Allie blends deep academic tr...
21/01/2026

Meet Allie Miklasova - mental health counsellor, somatic coach, and mindfulness instructor.

Allie blends deep academic training with a rich understanding of how the body and mind work together, especially in times of stress, disconnection, or transition.

She’s here for you if you’re feeling burned out, overwhelmed, or just unsure of where to turn next.

With warmth and depth, she offers a space to reconnect with your truth — one step at a time.

Individual support for stress, trauma, relationships & more

📍 Based in Prague | Online & in-person sessions

Curious to see if it’s a fit?

Book a first session, link in bio.

19/01/2026

Not sure if therapy is “for you”?

Here are a few gentle signs that you might benefit from mental health support, even if nothing feels terrible.

You don’t have to wait for a crisis.

Growth, clarity, and support are valid reasons too.

💬 Ready to talk? We’re here.

Trying Dry January, but still want to enjoy the city?We’ve got you. Whether you’re skipping alcohol for health, clarity,...
17/01/2026

Trying Dry January, but still want to enjoy the city?

We’ve got you. Whether you’re skipping alcohol for health, clarity, or just curiosity, Prague has some amazing spots where you can still enjoy a great drink (zero regrets, zero hangover).

Here are a few of our favorites:

🍻 Best Non-Alcoholic Beer in Prague ( approved!)

- Lokal – really good Birell on tap
- Automat Matuška – top-notch NA beers
- Kuchyň – scenic spot, great Birell
- Sandwich Rodeo – an amazing non-alcoholic IPA
- Dva Kohouti – brewery vibe, NA options
- BeerGeek – bottled treasures

🍹 Non-Alcoholic cocktails worth going out for:

- Cabin (Prague 3) – try the “Cabin Shivers” 👌
- The Monkey Bar – stylish, chill, great options
- Liquid Office (Karlín) – creative and bold NA mixes

Whether you’re in it for the whole month or just cutting back, this is your sign that connection, fun, and great taste don’t need alcohol.

Take care of your mind, body, and taste buds.

You’re doing great 💙

Tag your Dry January buddy or save this for later!

Tereza believes that healing is not only individual, it’s relational. Her goal is to create a space where growth is supp...
14/01/2026

Tereza believes that healing is not only individual, it’s relational. Her goal is to create a space where growth is supported at every age, and every voice is heard.

Looking for support for yourself or your child?
Book a discovery session with Tereza, link in bio.

12/01/2026

Prague Integration is growing and so is the need for quality mental health support. We’re looking for compassionate, Czech- and English-speaking professionals to join our diverse, international team in Prague.

If you’re ready to work with clients from all over the world, in a warm and supportive environment, we’d love to hear from you.

Send your CV to: pragueintegration@gmail.com

Meet Tereza - a mental health counsellor with an integrative, body-focused approach and a heart for deep, transformative...
09/01/2026

Meet Tereza - a mental health counsellor with an integrative, body-focused approach and a heart for deep, transformative support.

With experience across Europe and in diverse settings - from hospitals to women’s shelters, from working with addiction to expressive therapy - Tereza brings both compassion and clinical depth to her work.

If you’re navigating anxiety, grief, burnout, or simply feel the need to reconnect with yourself, you don’t have to do it alone.

Book a discovery session (link in bio).
You’re welcome here just as you are.

07/01/2026

At Prague Integration, ADHD testing is always available.

📍 Book anytime through the link in bio.

Your mind deserves clarity.

Meet Simona – a mental health counsellor with over 15 years of clinical experience and a warm, integrative approach.She ...
05/01/2026

Meet Simona – a mental health counsellor with over 15 years of clinical experience and a warm, integrative approach.

She supports individuals, couples, and families in navigating life’s hardest moments from anxiety and burnout to grief, body image, and complex health conditions.

Ready to talk to someone who truly listens?
Book a discovery call with Simona, link in bio.

Adresa

Nové Město

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