Prague Integration

Prague Integration Prague Integration is a company based in Prague providing mental health support, services and events for expats and locals.

We provide our services also for companies and organisations.

03/11/2025

New to Prague? We made this for you.

Moving to a new country is exciting — but the logistics can feel like a full-time job.

That’s why we brought together trusted experts to help you navigate it all:
-taxes & finances
-housing tips
-life admin & local systems

Join us on Nov 18, 18:30
WeWork Národní

https://luma.com/83a1q2qn
✨ 150 CZK

Let’s make your first steps in Prague a little easier 💬

31/10/2025

What makes a relationship truly strong?

It’s not about being perfect, it’s about how you connect, communicate, and grow together.

💬 Healthy conflict

🤝 Deep friendship

🔭 Shared long-term vision

If you’re building something real or want to, we’re here to help.

Couples therapy available in Prague & online

Find your therapist & book your first session within 24 hours.

28/10/2025

Me, at 11:47 PM: “Time to sleep.”

Also me: replays every awkward thing I’ve ever said since 2009.

This is your gentle reminder that bedtime anxiety spirals are a thing — and no, you’re not weird. Just very imaginative… and maybe a little tired.

🧠 Your brain is trying to protect you.

💤 Your body just wants rest.

If night-time overthinking is your toxic roommate — you’re not alone.

✨ Let’s laugh… and then try again tomorrow.

25/10/2025

The right therapist gets you, even when you’re in full-speed Eminem mode.

Find your person at 🫂

24/10/2025

Mental health care should never depend on your bank account.�But for many people in Czechia — it still does.

That’s why we’re launching Prague Cares: a donation-based community fund for expats and locals who need psychological support but can’t afford it.

📊 83% of people in Czechia with mental health disorders receive no treatment.�🧠 46% of Europeans experience anxiety or depression — but many never ask for help.

You can change that. Even 10–20 EUR makes a difference.
🎗️ Donate if you can.�📣 Share if you care.�

https://gogetfunding.com/prague-cares-mental-health-community-fund-for-expats-and-locals/

Together, we can build a city where mental health is a right, not a privilege.

Starting therapy can feel uncertain.Will it help? Will I feel understood? Is it okay to not know where to start?Here’s w...
16/10/2025

Starting therapy can feel uncertain.

Will it help? Will I feel understood? Is it okay to not know where to start?

Here’s what some of our clients have shared — in their own words.

Moments of clarity, relief, connection.

No names, just truth.

Curious what support could look like for you?
We’re here: in English, in Prague, online or in person.

Looking for books that don’t just talk about mental health but help you feel understood?Here are 6 we love (and often re...
14/10/2025

Looking for books that don’t just talk about mental health but help you feel understood?

Here are 6 we love (and often recommend to clients).
Gentle, insightful, and real just like therapy should be.

Have a favorite we should add? Drop it in the comments.

World Mental Health Day*and every dayYour well-being isn’t a one-time campaign. It’s a daily practice and you deserve ca...
10/10/2025

World Mental Health Day
*and every day

Your well-being isn’t a one-time campaign. It’s a daily practice and you deserve care every step of the way.

Maybe it’s a deep breath before a meeting.�Maybe it’s a kind word to yourself when no one’s around.�Maybe it’s finally reaching out for support.

If you’ve been thinking about starting therapy, this might be your moment.

We’re offering 10% off your first session for new clients until October 20, because the first step shouldn’t feel so hard.

Whether you’re dealing with anxiety, burnout, or just feeling a bit off, you don’t have to do it alone.

Book your first session through the link.
https://pragueintegration.cz

Let’s take care together.

08/10/2025

Imagine if every conflict in a relationship ended like this.

Not with silence, resentment, or slamming doors.
But with calm, honest conversations.

With listening that’s not just waiting to speak.
With the willingness to understand, not to win.

Healthy couples don’t avoid conflict.
They learn to move through it — together.

You don’t have to figure it out alone.
We’re here to help when the conversations get hard.

Real conversations. Real support. Real change.We’re launching Part 2 of our Men’s Mental Health Program — a 10-week in-p...
06/10/2025

Real conversations. Real support. Real change.

We’re launching Part 2 of our Men’s Mental Health Program — a 10-week in-person group for men who want more than just “getting by.”

We’ll explore topics like masculinity, stress, relationships, identity, and what it means to grow as a man today. With guidance, respect, and no pressure to “have it all figured out.”

Starts 26.10.2025 | Fridays at 19:00 | Prague 1

6 050 CZK total (10 sessions incl. VAT)

In English | Safe space | Group size limited

Join us. And let’s build something real.
Link in bio

You’re not disconnected, you’re recalibrating.This city is still unfolding. And you belong here, even on the quiet days....
24/09/2025

You’re not disconnected, you’re recalibrating.

This city is still unfolding. And you belong here, even on the quiet days.

Struggling more than usual? We’re here to talk.

Adresa

Nové Město

Internetová stránka

Upozornění

Buďte informováni jako první, zašleme vám e-mail, když Prague Integration zveřejní novinky a akce. Vaše emailová adresa nebude použita pro žádný jiný účel a kdykoliv se můžete odhlásit.

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