This is that Yoga

17/10/2025

Hello there,
Do you feel autumn arriving? The air cools, the colors deepen, and it feels like nature reminding us that now’s a good time to slow down.

As seasons transition, we warmly invite you to join us for our upcoming Walking Meditation Workshop in Berlin around Krume Lanke.

Join us for more than just a walk. This is an opportunity to slow down, reconnect with yourself, and share a mindful experience with others in a welcoming environment.

‘The Workshop’ is a 2-hour session designed to introduce you to meditation in a practical and accessible way. You’ll experience mindfulness in both stillness and movement, allowing you to return to the present moment with ease. Through guided walking meditation and mindful movement, you’ll begin to cultivate calm and inner steadiness that you can carry into daily life.

Details:
📅 Date: 08.11.2025
🕘 Time: 10:00
⏳ Duration: 2 hours
📍 Location: Grünewald - Krumme Lanke
👋 Meeting point - U-Bahnhof Krumme Lanke

Register Now
Join us and take this time for yourself—we’d love to walk with you. Spots are limited, so reserve yours soon.

Find all details and the registration link below / in the comments

Visit our website – https://letsjustwalk.de/

If you have any questions or need more information, feel free to reach out, we’re happy to help.

Warmly,
Katya & Rijk

📷 by Thijs van Eeden

23/05/2025

Hello there 🌿

On Monday, May 26th at 6:30 PM (Berlin Time), I’m offering a gentle 60-minute online restorative yoga class — designed to support deep rest and nervous system regulation, especially for those in pregnancy or from 6 weeks postpartum (though anyone in need of calm is welcome to join).

We'll move softly, breathe mindfully, and find rest together — from the comfort of your own home.

It’s a pay-what-you-can class, with options to join for free or choose your own amount.
👉🏼 You can read more and sign up here:
https://thisisthat.offeringtree.com/offerings/slow-down-restore-online-class

Feel free to reach out if you have any questions — I’d love to see you there 🌞

09/04/2025

✨ New Postpartum Yoga class in Kreuzberg! ✨

Care for your body, rebuild strength, and find balance in this nurturing postpartum yoga class. Join with your baby or come solo—this space is for you. 💛

🕒 Every Sunday | 14:00

Bookings 👉🏼 https://www.honigseele.de/en/prenatal-postnatal-yoga/

07/04/2025

🌿 Walking Meditation Workshop – Saturday, April 12 in Berlin

Let’s slow down together.
We invite you to a peaceful Saturday afternoon—a gentle journey into walking, movement, stillness, and shared reflection. This workshop is not about reaching a destination, but about enjoying the journey—both within and around you.
You’ll be guided through a carefully held space that balances movement, relaxation, and stillness. An opportunity to reconnect with your body, your breath, and the changing season.

What’s Included:
🚶‍♀️ Guided Walking Meditation – A mindful walk through Park am Gleisdreieck, with pauses and gentle instructions to deepen awareness.
🧘 Indoor Movement & Sitting Meditation – Grounding practices to settle your body and calm your mind.
✍️ Journaling & Sharing Circle – Time to reflect, write, and (if you wish) share your experience in a supportive space.
🥙 Wholesome Food – A warm, nourishing meal of hummus, flatbread, and fresh salad to gently transition from silence into connection.

Practical Details:
📍 Location: Park am Gleisdreieck / Honigseele Berlin
🕠 Time: 17:30–20:00 (please arrive 10–15 minutes early)
⏳ Duration: 2.5 hours

No prior experience is needed. Just bring your curiosity, your presence, and comfortable clothes for walking and sitting.

Spots are limited reserve yours Today!
👉 https://letsjustwalk.de

We look forward to walking with you.
Warmly,
Katya & Rijk

31/03/2025

🍃 Join my FREE online Pyjama Yoga 🍃
If you’re looking for a moment of peace and care, come join me for a gentle 45-minute online class of mindful movement and meditation from the comfort of your home.
No experience or special clothes needed—just a quiet spot and a little time for yourself.

🕒 Next class: Tuesday, April 1st I’d love to share this time with you if you feel called.

💛Save your spot here: https://thisisthat.offeringtree.com/offerings/free-pyjama-yoga

FREE 45-minute online Yoga class, where mindful movement and meditation come to the comfort of your home. Great for beginning or winding down your day, cozying up in your most comfortable clothes or pyjamas. :) This is a free or pay-what-you-can class. No payment is necessary. However, if you’d l....

26/03/2025

🌿 Let’s Just Walk – A Mindful Invitation
After almost two years of walking together through our “Let’s Just Walk” sessions, we’re excited to introduce something new—
‘The Workshop’: a thoughtfully designed experience that integrates mindful walking, movement-based practices, guided sitting meditation, reflective journaling, and a shared closing with nourishing food.

Whether you’ve joined us before or are new to this practice, this expanded format offers time and space to ground, connect, and gently return to the present moment.

📅 Date: 12.04.2025
🕘 Time: 17:30
⏳ Duration: 2.5 hours
📍 Location: Park am Gleisdreieck / .berlin

Join us on this gentle journey inward. Spots are limited, so we invite you to reserve your place soon.

🔗 Visit our website - https://letsjustwalk.de/ or PM us for more details.

We’d love to walk with you.

Hugs,
Katya & Rijk