Boho Riviera

28/10/2025

Game Industry Conference with the German delegation 🇩🇪

30/09/2025

04/08/2025

Moments from Ibiza

28/07/2025

21/06/2025

Happy International Yoga Day! 🧘‍♀️🌍
Indeed — the practice is the answer.

25/05/2024

After a turbulent spring season with many exiting events and developments we are now looking forward to a successful summer.

20/11/2023

After giving birth, in my Ashtanga yoga practice I focus on three things: rebuilding muscle tone, strengthening the core to maintain the integrity of the spine, and making breath the primary focus of the practice. Yoga is a wonderful postpartum practice for helping to prevent or alleviate some symptoms of postpartum anxiety or depression. However, it is good to go slowly and methodically. Do not feel any pressure to “get your practice back.” I use the yoga to help support and nourish me. The point, you should always feel more energy at the end of the practice, not less.

18/11/2023

The more we attune the movements of our bodies to the internal moments of the breath, the smoother and lighter those movements become.