Norman Török

14/02/2026

After great training and in a great mood, we’re heading into the Spring Festival 🌞🌹🏮

12/02/2026

Snap Hit Combinations

Weekly classes in Chengdu， China

12/02/2026

Restlessness is an excess of Yang: drivenness, action arising from a sense of lack, and a struggle against the natural rhythm. In Daoism it is said, “Whoever does too much loses the measure.” Restlessness often arises from a fear of emptiness, from identification with achievement, and from the desire to maintain control. It is not true vitality, but overactivation — a forced flow.

Inertia is the opposite extreme: an excess of Yin, stagnation, and inner resistance to movement. It appears as clinging, avoidance, and rigidity. Here too the natural rhythm is lost — the flow comes to a standstill.

09/02/2026

Sword Combination 2
From the latest training session —
where the first and second connect
into one continuous flow.

Combination 1
>>> https://www.facebook.com/share/v/1AvA1BMGwn/

07/02/2026

Forward & Back — Circular Sword Cross-Step Flow

05/02/2026

Circular Sword → Speed Transition: Slow to Fast

03/02/2026

Martial Arts Documentary: From Earth to Heaven / The WDP Turkiye Story 💛

Big shoutout to filmmaker and music creator Claudio Manzari for capturing the beauty of the people and the art so brilliantly.
https://linktr.ee/claudiomanzari

Turkish & English Subtitles available!!!This documentary offers an inside look at the Wudang Principles Türkiye martial arts community. Through training sess...

02/02/2026

Sword Combo Breakdown: From Previous Training

31/01/2026

Sword Training Step by Step

25/01/2026

Just stand still and breathe! You can choose to calm yourself—anytime, anywhere.

24/01/2026

What you see outside is what you feel inside.

As you move with the sword, the intention shifts — from blade to pommel to tassel. The way the sword moves, how the tassel dances in the wind, becomes an inspiration, making the movement round, full, and alive.