Day2dayyoga.online

Day2dayyoga.online 🌀Transformative yoga for inner balance & strength
🎯ON DEMAND & LIVE ONLINE COURSE
🌳 On-site Workshop
✨️Cultivating personal empowerment
🌟 All levels

19/02/2024

This was me 4 years ago doing a Laban Movement Research - love this energy of exploration 💯✨️🌀

06/02/2024

Here is our Mantra-Monday 🕉 - Listen to the mantra while Meditation or sing along with me 🙏🏼 This where transformation begins! If this resonates with you ...

26/01/2024

Here is how you can nurture and embrace for example your morning routine: Make it a soothing journey of awakening, self-massage and mindful exploration. A commitment to being 100% present, attuned to the breath, the body's sensations, and the natural flow of life. A ritual of self-care, honoring both the physical and spiritual SELF.

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