Cathrin Elenor

02/02/2026

I walked into the studio feeling numb and overwhelmed…

🌱 Started mixing music
🔥 Ended up dancing
➡️ Left feeling alive, inspired, trusting, excited

Dancing brings me home
🌀From stagnation into flow.

In a world that keeps escalating into fear and separation..

…our bodies are asking for grounding, clarity, and presence 🤍

This Thursday, I’m inviting you into an online journey:

✨ Softening Into Receiving ✨

A space to soften into your body through breath and movement.
To release resistance & fear.
To remember aliveness and passion.

Because your joy, pleasure, and vitality
that awakens through dance, is your inner guidance

Trust your expression.
Trust your body and intuition 
➡️ beneath the fear and conditioning, we are going to heal those old limiting stories in this program ✨

You are a free spirit.
And movement brings you home to that felt truth

🤍 Join us starting this Thursday

Sign up by sending me a DM for all the details, or hop over to the link in my bio 🌱

~ Cathrin

02/02/2026

Så er det i aften vi mødes til online fuldmåne ceremonien.
Jeg glæder mig til at samles fra 19.30-21.00 ✨
(Det er gratis og du kan tilmelde dig herunder ⤵️)

Together, we will set intentions, embrace the moon’s energy, and celebrate the magic of the moon cycle. ​Bring an open heart, notebook, a cup of tea or cacao, and anything that helps you feel grounded.

01/02/2026

January has felt like the final purge of the year of the snake 🐍

Shedding the last layers of outgrown patterns.

It’s been intense, and over the past weeks there were moments when the pressure felt like too much to handle.

But in those exact moments, I had a choice:

🌱 To either go back into old identities and survival mechanisms

🌱 Or to finally look at myself and my circumstances through different eyes.

To regulate myself and be brave enough to choose differently.

This is where I remembered that I am in charge of changing the direction.

To make a new choice that felt unfamiliar compared to what I normally would do out of fear in these situations.

And even though I am still navigating these challenges, taking one step at a time and stretching my sense of safety…

… I have welcomed new opportunities, manifested new possibilities, and opened myself to a new direction:

~ A beautiful ceremony I co-created with dearest .boots

~ I got hired for a private cacao ceremony

~ Being invited to my first big DJ gig in March

~ Being chosen for an exciting artist residency program that includes travel and new collaborations 🙏🏻

(I can share more next week when it’s official)

🧡 And preparing my online course Softening Into Receiving…

This course is a container based on my own journey of softening through the challenges of being a human, an artist, and a creator…

Beacuse we cannot think our way into trust.
We have to embody it.

Abundance is a felt sensation…

… Something you can activate and generate by surrendering to the creation of life 🌱

… Through the pleasure you generate in your body through dance 🌱

Let yourself be moved by the intelligence of your body.

✨ Softening Into Receiving ✨
Beginning Thursday, the 5th of February.

A 4-week online journey to release resistance and tension so you can welcome more ease, intuition, pleasure, and trust on your path.

Sign up by sending me a DM for all the details, or hop over to the link in my bio 🌱

~ Cathrin

30/01/2026

Vi nærmer os den månedlige samling ♥️
Jeg inviterer til gratis online fuldmåne ceremoni på mandag fra 19.30-21.00 ✨

Time has changed for this event ♡​Join me under the luminous glow of the full moon for an evening of reflection, release, and renewal. 🌕✨

29/01/2026

Rejection doesn’t have to harden you.

It can be a moment of softening.

“Softening into Receiving” begins next week…

🌱 A 4-week online journey designed to help you cultivate trust in yourself and your dreams 🌱

To continue following the gentle whisper of your soul even on days where you question yourself or your path.

✨ Through weekly online teachings and intuitive movement, you’ll learn how to release tension, reopen your heart, and embody the life you’re moving toward.

It’s a homecoming to our essence
A way of remembering what you are capable of 🤍

Comment “dance” or go to the link in bio. 🌱

~ Cathrin

28/01/2026

What if rejection isn’t a sign to quit…

…but an invitation to trust yourself more deeply?

Your creative path doesn’t have to be a struggle. It’s actually an invitation to heal your relationship with challenges and rejections (fear of failure)

Let it be a moment of softening into what’s present. Redirect. Reshape. Reorient what you’re moving towards.

Not to lower your expectations, but to feel into what is alive when your dreams seems far away.

For me, it’s an ongoing practice of softening into my path. To trust the process.

Because challenges will always be part of life.

The question is how we choose perceive and to move through them.

Next week my online journey begins..

✨ Softening into Receiving ✨

A 4-week online journey for you to release the resistance and tension in order to welcome ease, intuition, pleasure, and trust in your path.

Sign up today by sending me a DM for all the details, or hop over to the link in my bio 🌱

~ Cathrin

26/01/2026

You can not think your way to your intuition 🧡

It’s a felt sensation through your body.

A relationship with yourself, spirit, and life ~ built and nurtured through intuitive movement and conscious dance🌀

Learn how to…

🌱 melt into the wisdom of your body
🌱 to follow the inner whisper
🌱 to let go of the pushing and forcing and remember that you are here to be led and to co~create with the intelligence of life

… soften into your feminine essence 🌀

Join me for…

✨Softening into Receiving✨

A 4-week online journey for opening the body to ease, intuition, pleasure, and embodied expansion.

Sign up today by sending me a DM for all the details or hop over in my link in bio 🌱

We begin next week 🧡

~ Cathrin

•
•
•

25/01/2026

Your exhaustion can co-exist with your excitement.

Your grief can co-exist with your love and joy

Your despair can co-excise with a subtle inner knowing that you are guided.

Let’s increase our capacity to hold space for the polarities in life.

You can still show up to yourself, life and your dreams even though it’s not perfect.

Even though it’s scary, and it hurts.

Even though you feel confused and overwhelmed.

You don’t have to fix yourself or your circumstances.

You just need to allow yourself to feel and express your inner emotional landscape, without staying stuck in the past.

To detach from the old identity and move into a new frequency.

The discomfort and chaos you are experiencing is not here to punish you..

It’s an invitation for a rebirth 🧡

I feel this deeply in the current season of my life, and I hear so many women moving through the same.

Let’s ride the waves together.

✨ Join me for my 4 week online journey

“Softening Into Receiving”

✨ Melting dance with spiritual development
Into an embodied experience of healing and expansion

Let conscious dance guide you home to your essence.

Let yourself receive the juiciness and richness of life.

Comment “soft” or DM me for all the details.

We begin February the 5th ♥️

22/01/2026

I’m stepping out of the angry, resentful little girl era.

…and stepping more into a woman who feels and expresses her rage consciously. Without holding on to it.

Lately I have welcomed raw rage rising from the depths of my being.

It keeps surfacing. Like a wave of suppressed emotions that finally have a safe space to be felt and released.

And through this proces I am noticing that I am getting so much clearer about my boundaries..

… I can see where my energy has been leaking.

Where I’ve been tolerating things that no longer align with me.

Dance is how I let the energy move
so it doesn’t get stuck in my body.

This is where I begin to melt down the resistance.

Softening doesn’t mean bypassing.

It means making space to feel without attaching to old stories.

This is where emotions become fuel for transformation, not prisons.

What you’re feeling isn’t wrong.
It’s information.

And your body knows how to move what you’ve been holding for years.

Let me guide you into a space
where spirituality, conscious dance,
and somatic release meet.

“Softening Into Receiving”

Awakening the Art of Receiving Through Conscious Dance.

A 4-week online journey for opening the body to ease, intuition, pleasure, and embodied expansion.

Through somatic exploration and personal development

Send me a DM for all the details or hop over in my link in bio 🌱

~ Cathrin

•
•
•