Therapy by Saniya

Therapy by Saniya ✨ Helping clients with anxiety, relationships, self-awareness, trauma, and life
✨ Helping psychologists grow their practice

Focus on yourself, will you? [Responsibility, Accountability, Ownership, Therapy by Saniya]
26/08/2025

Focus on yourself, will you?

[Responsibility, Accountability, Ownership, Therapy by Saniya]

Ignite your own candle, find yourself in music ✨Flames dance in your eyes as you reflect on the experiences in this jour...
23/08/2025

Ignite your own candle, find yourself in music ✨

Flames dance in your eyes as you reflect on the experiences in this journey of life 🪶

[Self-Love, Self-Awareness, Explore, Reflect, Experience, Therapy by Saniya]

Looking ahead into the warmth of candles, hope is something that keeps you moving forward, while music keeps you calm to the chaos of life.

Flip the script. Will you? [Self-love, Self-Connectedness, Therapy by Saniya]
22/08/2025

Flip the script. Will you?

[Self-love, Self-Connectedness, Therapy by Saniya]

It’s not about winning every argument or seeing the world the exact same way. ✨🌿It’s about remembering you’re both playi...
18/08/2025

It’s not about winning every argument or seeing the world the exact same way. ✨🌿
It’s about remembering you’re both playing for the same team, rooting for each other, working through the messy bits, and holding on through the differences.
Because love isn’t perfect alignment, it’s choosing each other anyway.🍁

[Differences, Perfect, Love, Messy]

Some moments live quietly in the corners of our mind, waiting to be remembered.✨Looking back isn’t always about wishing ...
17/08/2025

Some moments live quietly in the corners of our mind, waiting to be remembered.✨
Looking back isn’t always about wishing things were different, it’s about learning, smiling at how far we’ve come, and letting the past guide us gently toward better choices.
Here’s to the memories that shape our tomorrow.🌿🍁

[Learning, Smiling, Guiding, Shaping Remembering]

Sometimes choosing to walk your own path may look like solitude, but it’s actually an act of deep trust in yourself. ✨St...
15/08/2025

Sometimes choosing to walk your own path may look like solitude, but it’s actually an act of deep trust in yourself. ✨
Standing alone isn’t about loneliness, it’s about believing in your journey, having faith in your own steps, and honoring the courage it takes to move forward, even when no one else is beside you.🍁🌿

[Solitude, Loneliness, Honour, Courage, Faith]

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Letting go isn’t giving up; it’s choosing growth over comfort.You deserve to move forward, even if it means leaving behi...
13/08/2025

Letting go isn’t giving up; it’s choosing growth over comfort.
You deserve to move forward, even if it means leaving behind pieces of your past that no longer feel right.✨🍁
Honor your journey, sometimes, the bravest thing you can do is trust that something better awaits beyond what you’ve outgrown.

[Growth, Comfort, Journey, Brave, Forward]

Draped in tradition, blooming in my own season — a reminder that we can honour where we come from, while growing at our ...
12/08/2025

Draped in tradition, blooming in my own season — a reminder that we can honour where we come from, while growing at our own pace. Healing, too, unfolds in its own time, and that’s perfectly okay! 🌸✨

[Healing, Self, Journey, Therapy by Saniya]

Talk to yourself the way you do to your closest friend. That’s where healing begins🌿✨HAPPY FRIENDSHIP DAY EVERYBODY![fri...
03/08/2025

Talk to yourself the way you do to your closest friend. That’s where healing begins🌿✨
HAPPY FRIENDSHIP DAY EVERYBODY!

[friends, healing, love, self-care, honest]

Healing isn’t a straight road, it’s a winding path with ups and downs. Some days you’ll feel on top of the world, other ...
30/07/2025

Healing isn’t a straight road, it’s a winding path with ups and downs.
Some days you’ll feel on top of the world, other days you’ll trip over your own thoughts. ✨
But every step, every stumble, every small win counts.
Don’t be hard on yourself, even on tough days, you’re still moving forward. That’s what healing looks like. 💛

[healing, love, life, path, thoughts, ups&down]

Change. We often are afraid to meet it. 🌹Thinking it will pass but we don’t realise that is not just a phase, it’s the p...
28/07/2025

Change. We often are afraid to meet it. 🌹
Thinking it will pass but we don’t realise that is not just a phase, it’s the pulse of life itself.
What grows will one day fall, and what falls often finds a new way to rise.
Nothing truly stays the same, yet everything finds its way back in a different form. 🌿
That’s not chaos.
That’s the circle.
The quiet wisdom that everything is meant to shift.🍁

[Change, meet, Afraid, Pulse, Growth, love, life]

Your sensitivity isn’t something to fix — it’s something to honour. It means you feel deeply, care fully, and see what o...
26/07/2025

Your sensitivity isn’t something to fix — it’s something to honour.
It means you feel deeply, care fully, and see what others miss.
In a world that often turns cold, your tenderness is powerful. Don’t let anyone shame you for the softness that makes you human. 🌿

[senstivity, honour, tenderness, power, Human]

Adresse

Copenhagen

Åbningstider

Mandag 11:00 - 18:00
Tirsdag 11:00 - 18:00
Onsdag 11:00 - 18:00
Torsdag 11:00 - 18:00
Fredag 11:00 - 18:00

Internet side

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